This Roasted Garlic Parmesan Hummus recipe is a delightful treat with an exquisite balance of flavors. It's a creamy, velvety hummus recipe enriched with the taste of roasted garlic and freshly grated parmesan cheese. Paired with homemade spiced pita chips, this hummus serves as a perfect appetizer or snack for any occasion.
One of the key ingredients that you might not commonly find in your pantry is Tahini. It's a paste made from sesame seeds and is essential to get the desired creamy texture and unique taste in your hummus. Also, ensure to get fresh Parmesan cheese rather than the pre-grated ones for a rich and authentic flavor. You can easily find these ingredients in the international aisle or the dairy section of any supermarket.
Ingredients for Roasted Garlic Parmesan Hummus
pitas: These are used for making spiced pita chips. They are a type of soft, slightly leavened flatbread baked from wheat flour.
olive oil: Adds a rich, fruity flavor to both the hummus and pita chips.
garlic powder: Used to season the pita chips, it gives them a nice, savory flavor.
lemon pepper: A flavorful seasoning used for the pita chips.
chickpeas: Chickpeas are the base for hummus. They're rich in protein and give the hummus its creamy texture.
roasted garlic cloves: Gives the hummus a sweet, caramelized flavor that pairs well with the nuttiness of the chickpeas.
tahini: A paste of sesame seeds that is a staple in hummus and gives it its unique flavor.
Parmesan cheese: Adds a tangy and salty flavor to the hummus.
fresh ground black pepper: It adds a slight heat to balance the flavors in the hummus.
cumin: Its warm, earthy flavor and aroma gives depth to the hummus.
lemon juice: Adds freshness and a tangy twist to the hummus.
One reader, Kaela Cady says:
This roasted garlic parmesan hummus recipe is a game-changer! The flavors are rich and savory, and the texture is incredibly creamy. The spiced pita chips are the perfect accompaniment. It's a definite crowd-pleaser and a go-to for gatherings. Highly recommend trying this out for a delightful culinary experience!
Key Techniques for Making Roasted Garlic Parmesan Hummus
How to roast garlic: Roasting garlic is a simple process that adds a rich, mellow flavor to the hummus. Cut off the top of a whole garlic bulb to expose the cloves, drizzle with olive oil, wrap in foil, and roast in a preheated oven at 400°F for about 30-40 minutes until the cloves are soft.
How to make spiced pita chips: Cut the pitas into triangles and brush with a mixture of olive oil, garlic powder, and lemon pepper. Bake in a preheated oven at 400°F for about 10 minutes until browned and crispy. Allow to cool before serving.
How to prepare roasted garlic parmesan hummus: Start by peeling the skins off the chickpeas. Then, combine the chickpeas, roasted garlic, olive oil, tahini, parmesan, black pepper, cumin, and lemon juice in a food processor or high-speed blender. Process until creamy, adding reserved chickpea liquid as needed to achieve the desired consistency. Adjust the seasoning to taste with salt, pepper, and cumin. Drizzle with olive oil, sprinkle with parmesan, and garnish with chopped roasted garlic before serving.
How To Make Roasted Garlic Parmesan Hummus
You only need 30 minutes to whip up this easy hummus recipe! It’s loaded with parmesan cheese, roasted garlic, and chickpeas, for a smooth and healthy dip.
Serves:
Ingredients
For Spiced Pita Chips:
- 4pitas,or pita pockets
- 3tbspolive oil
- ½tspgarlic powder
- 1tsplemon pepper
- sea salt
For Roasted Garlic Parmesan Hummus:
- 1¾cupschickpeas,(15 oz can), cooked, drain, rinse, reserve ¼ cup liquid
- 4roasted garlic cloves,chopped
- ¼cupolive oil
- ¼cuptahini,stirred well
- ¼cupparmesan cheese,grated
- ¼tspfresh ground black pepper
- ¼tspcumin
- 2tbsplemon juice,freshly squeezed
- ¼cupchickpea liquid,reserved, or water
- sea salt,to taste
Instructions
-
Preheat the oven to 400 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat. Set aside.
Spiced Pita Chips:
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Cut each pita into 8 triangles and arrange it on the baking sheet.
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In a small bowl, whisk the oil, garlic powder, and lemon pepper together until combined.
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Brush each pita triangle with the mixture. Flip each pita triangle over and brush the other side. Give them a light sprinkle of sea salt.
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Bake the pita triangles for 10 minutes or until browned and crispy. Allow to cool.
Roasted Garlic Parmesan Hummus:
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Peel the skins off of all the chickpeas. Place the chickpeas into the food processor or high-speed blender and pulse until they are somewhat mashed.
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Add the chopped garlic, olive oil, tahini, parmesan, pepper, cumin, and lemon juice. Process for at least 1 minute until creamy. Add the reserved chickpea liquid and process for 1 more minute.
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Taste and add a little salt, and/or chopped garlic, pepper, and cumin, if needed. Add more olive oil and/or reserved chickpea liquid to thin out, if needed.
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Spoon the hummus into a bowl and drizzle with additional olive oil, a sprinkle of parmesan, a couple of pieces of chopped roasted garlic, and a sprinkle of fresh ground pepper.
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Serve with spiced pita chips and fresh veggies, and enjoy!
Nutrition
- Calories: 5915.60kcal
- Fat: 289.94g
- Saturated Fat: 47.11g
- Monounsaturated Fat: 157.81g
- Polyunsaturated Fat: 65.19g
- Carbohydrates: 659.16g
- Fiber: 121.54g
- Sugar: 80.26g
- Protein: 218.75g
- Cholesterol: 44.24mg
- Sodium: 3352.84mg
- Calcium: 1747.01mg
- Potassium: 6342.04mg
- Iron: 52.67mg
- Vitamin A: 161.12µg
- Vitamin C: 55.31mg
Pro Tip for Perfecting Roasted Garlic Parmesan Hummus
When roasting your garlic for the hummus, wrap the cloves in aluminum foil with a drizzle of olive oil and bake until they are soft and golden. This will give your hummus a rich, deep flavor that pairs perfectly with the parmesan and chickpeas.
Time-Saving Tips for Preparing Hummus
Prep ahead: Prepare the roasted garlic and spiced pita chips in advance to save time on the day of serving.
Use canned chickpeas: Opt for canned chickpeas instead of cooking them from scratch to cut down on preparation time.
Multi-task: While the pita chips are baking, work on preparing the hummus to maximize efficiency in the kitchen.
Invest in a food processor: Utilize a food processor for quick and efficient blending of the hummus ingredients.
Double the batch: Consider making a larger quantity of hummus to have extra on hand for future use, saving time on future meal prep.
Organize ingredients: Prior to starting the recipe, gather and organize all the necessary ingredients and tools to streamline the cooking process.
Substitute Ingredients For Roasted Garlic Parmesan Hummus Recipe
roasted garlic cloves - Substitute with sautéed garlic: Sautéed garlic can provide a similar depth of flavor and aroma as roasted garlic, adding a rich and savory taste to the hummus.
parmesan cheese - Substitute with nutritional yeast: Nutritional yeast can provide a cheesy and umami flavor similar to parmesan cheese, making it a suitable vegan alternative for the hummus recipe.
Creative Ways to Serve Hummus
Elevate the spiced pita chips: Arrange the crispy pita triangles in a circular pattern on a large platter, creating a visually appealing display.
Create a hummus centerpiece: Place the roasted garlic parmesan hummus in a shallow, wide bowl, and use the back of a spoon to create a swirl pattern on the surface.
Garnish with precision: Sprinkle the hummus with finely grated parmesan cheese, ensuring an even distribution across the surface.
Artfully arrange the pita chips: Stand the spiced pita chips upright around the edge of the hummus bowl, creating a stunning and dynamic presentation.
Add a pop of color with fresh vegetables: Surround the hummus and pita chips with an assortment of vibrant, fresh vegetables such as cherry tomatoes, cucumber slices, and carrot sticks, creating a visually striking contrast.
Drizzle with finesse: Use a small spoon to drizzle a thin stream of high-quality olive oil over the hummus, creating an elegant finishing touch.
Incorporate fresh herbs: Garnish the platter with sprigs of fresh parsley or dill, adding a touch of natural greenery to the presentation.
Consider the plating: Present the dish on a sleek, white platter to allow the vibrant colors of the hummus, pita chips, and vegetables to stand out.
Essential Kitchen Tools for Making Hummus
- Food processor: A food processor is a versatile kitchen appliance that can be used to blend, puree, chop, and mix ingredients. It is essential for making the hummus smooth and creamy.
- Baking sheet: A baking sheet is a flat, metal pan used for baking in the oven. It is used to bake the pita chips until they are crispy.
- Parchment paper or silicone baking mat: Parchment paper or a silicone baking mat is used to line the baking sheet, preventing the pita chips from sticking and making for easy cleanup.
- Small bowl: A small bowl is used to mix the olive oil, garlic powder, and lemon pepper for brushing onto the pita chips.
- Whisk: A whisk is used to combine the olive oil, garlic powder, and lemon pepper in the small bowl, ensuring a smooth and even mixture.
- Brush: A brush is used to evenly coat the pita triangles with the oil and seasoning mixture before baking.
- Knife: A knife is used to cut the pitas into triangles before baking.
- Food processor or high-speed blender: A food processor or high-speed blender is used to blend the chickpeas, roasted garlic, olive oil, tahini, parmesan, and other ingredients into a smooth hummus.
- Measuring cups and spoons: Measuring cups and spoons are used to accurately measure the ingredients for the hummus, ensuring the right balance of flavors and textures.
- Spoon: A spoon is used to transfer the hummus into a serving bowl and to drizzle with additional olive oil.
- Chopping board and knife: A chopping board and knife are used to chop additional roasted garlic for garnishing the hummus.
- Mixing bowl: A mixing bowl may be used to combine the chickpeas, roasted garlic, olive oil, tahini, parmesan, and other ingredients before transferring to the food processor or blender.
- Oven: An oven is used to bake the pita chips until they are crispy and golden brown.
Storing and Freezing Homemade Hummus
- Let the hummus cool completely before storing it in an airtight container in the refrigerator for up to 5 days.
- For longer storage, you can freeze the hummus in a freezer-safe container for up to 3 months.
- When ready to eat, thaw the frozen hummus overnight in the refrigerator.
- Give the thawed hummus a good stir before serving, as it may separate slightly during the freezing and thawing process.
- If the thawed hummus seems too thick, you can add a little olive oil or lemon juice to help thin it out and restore its creamy texture.
- It's best to store the spiced pita chips separately from the hummus to maintain their crispiness.
- Keep the spiced pita chips in an airtight container at room temperature for up to 5 days.
How To Reheat Leftover Hummus
- To reheat leftover roasted garlic parmesan hummus, start by transferring the desired amount into a microwave-safe bowl. Cover the bowl with a damp paper towel to prevent the hummus from drying out during the reheating process.
- Microwave the hummus on high power for 30-second intervals, stirring well between each interval. Continue this process until the hummus reaches your desired temperature. Be careful not to overheat the hummus, as it can cause the texture to become grainy or the flavors to become muted.
- Alternatively, you can reheat the hummus on the stovetop. Transfer the desired amount of hummus into a small saucepan and heat it over low heat, stirring constantly. If the hummus appears too thick, you can add a small amount of olive oil, lemon juice, or water to help thin it out and restore its creamy consistency.
- Once the hummus is heated through, taste and adjust the seasoning if needed. You may want to add a pinch of salt, a squeeze of lemon juice, or a sprinkle of cumin to brighten up the flavors.
- If you have any leftover roasted garlic cloves, you can mash them and stir them into the reheated hummus for an extra burst of flavor. You can also garnish the hummus with a drizzle of olive oil, a sprinkle of parmesan cheese, or a pinch of paprika for added visual appeal.
- Serve the reheated roasted garlic parmesan hummus with freshly toasted pita chips, warm flatbread, or an assortment of fresh vegetables like carrot sticks, cucumber slices, and bell pepper strips for a satisfying and delicious snack or appetizer.
Interesting Trivia About Hummus
The roasted garlic parmesan hummus recipe is a delicious and healthy snack option that is packed with protein and fiber. Chickpeas, also known as garbanzo beans, are the main ingredient in hummus and are a great source of plant-based protein. Additionally, the roasted garlic in the recipe not only adds a rich, savory flavor but also offers potential health benefits, including immune-boosting properties. Garlic contains allicin, a compound known for its medicinal properties. When combined with the calcium-rich parmesan cheese, this hummus becomes a nutritious and flavorful dip that can be enjoyed with spiced pita chips and fresh veggies.
Budget-Friendly Homemade Hummus
The roasted garlic parmesan hummus recipe is quite cost-effective for a household. The main ingredients, such as chickpeas, garlic, and olive oil, are reasonably priced and versatile for other dishes. The addition of parmesan cheese and tahini may slightly increase the cost, but they contribute to the rich flavor. The spiced pita chips are also economical and can be made in large batches. Overall, this recipe offers a good balance of affordability and flavor. I would rate this recipe an 8 for cost-effectiveness. The approximate cost for a household of 4 people is around $15-$20, making it a budget-friendly option.
Is Roasted Garlic Parmesan Hummus Healthy?
The roasted garlic parmesan hummus recipe is relatively healthy, as it contains several nutritious ingredients:
- Chickpeas are a great source of plant-based protein, fiber, and various vitamins and minerals
- Olive oil provides healthy monounsaturated fats
- Garlic offers antioxidants and potential health benefits
- Lemon juice adds vitamin C and helps balance flavors
However, there are a few aspects that could be improved:
- The recipe includes a considerable amount of olive oil and tahini, which are high in calories and fat
- Parmesan cheese adds additional fat and sodium to the dish
- Pita chips, depending on the type of pita used, may be high in refined carbohydrates
To make this recipe even healthier, consider the following suggestions:
- Reduce the amount of olive oil and tahini used in the hummus, or replace some of it with water or more lemon juice to maintain a creamy consistency
- Use a lighter hand when brushing the pita chips with the olive oil mixture to reduce the overall fat content
- Opt for whole wheat pita bread to increase the fiber content and reduce refined carbohydrates
- Serve the hummus with a variety of fresh vegetables, such as carrots, cucumbers, and bell peppers, to boost the nutrient content and provide a healthier alternative to pita chips
- Experiment with adding other healthy ingredients to the hummus, such as roasted red peppers, sun-dried tomatoes, or spinach, to increase the vitamin and mineral content
Editor's Opinion on This Roasted Garlic Parmesan Hummus Recipe
The roasted garlic parmesan hummus recipe is a delightful blend of flavors and textures. The spiced pita chips add a satisfying crunch and complement the creamy hummus perfectly. The use of roasted garlic and parmesan adds depth and richness to the hummus, while the lemon juice provides a refreshing zing. The recipe's clear instructions make it accessible for home cooks, and the presentation with additional olive oil, parmesan, and roasted garlic elevates the dish. Overall, this recipe offers a delicious twist on traditional hummus, making it a delightful addition to any gathering or meal.
Enhance Your Roasted Garlic Parmesan Hummus Recipe with These Unique Side Dishes:
Similar Dip Recipes to Try
Ideal Main Dishes and Desserts to Pair with Hummus
Why trust this Roasted Garlic Parmesan Hummus Recipe:
This recipe offers a delightful twist on traditional hummus, incorporating the rich flavors of roasted garlic and savory parmesan cheese. The use of tahini and chickpea liquid ensures a creamy and smooth texture, while the addition of cumin and fresh ground black pepper provides a subtle depth of flavor. The inclusion of homemade spiced pita chips adds a delightful crunch and complements the hummus perfectly. With a balance of familiar and unique ingredients, this recipe promises a delightful and satisfying culinary experience.
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