Quick Tzatziki Recipe

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Kathryn Rhodes Modified: March 24, 2022
Quick Tzatziki Recipe

How To Make Quick Tzatziki

Match a variety of dishes with this tzatziki, made with Greek yogurt, garlic, and cucumber, finished with olive oil and freshly cracked peppers.

Preparation: 10 minutes
Total: 10 minutes



  • 2cupsfull-fat plain Greek yogurt
  • 4clovesgarlic,peeled and minced
  • 1cupEnglish cucumber,seeded and grated
  • 1tbspfresh dill,not dried dill, chopped
  • 1-2tbspfresh lemon juice,to taste
  • 1tbspolive oil
  • ½tspsea salt
  • ¼tspfreshly-ground black pepper


  1. Stir all ingredients together until combined. Taste and adjust seasoning if needed.

  2. Serve immediately, or refrigerate in a sealed container for up to 2 days.


  • Calories: 219.78kcal
  • Fat: 14.76g
  • Saturated Fat: 6.98g
  • Monounsaturated Fat: 3.29g
  • Polyunsaturated Fat: 0.50g
  • Carbohydrates: 9.44g
  • Fiber: 0.34g
  • Sugar: 7.08g
  • Protein: 14.55g
  • Cholesterol: 25.54mg
  • Sodium: 404.85mg
  • Calcium: 142.79mg
  • Potassium: 76.93mg
  • Iron: 0.23mg
  • Vitamin A: 2.51µg
  • Vitamin C: 4.34mg
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