Onion chutney is a delicious condiment often served with Indian meals. It's made by roasting and blending onions with several spices to create a flavorful and aromatic spread. This recipe is easy to make and can be customized to suit your tastes.
While most ingredients for this recipe are probably already in your pantry, you might not be familiar with channa dal and aamchur powder. Channa dal are split chickpeas and can be found in an Indian grocery store or the international aisle of a large supermarket. Aamchur powder, made from dried mangoes, provides a tangy flavor to the chutney. If not readily available, it can be replaced with tamarind.
Ingredients for Onion Chutney
Oil: Used for roasting the ingredients, oil adds a nice texture to the chutney.
Channa dal: Adds a nutty flavor and acts as a thickening agent.
Red chiles: Adds heat to the chutney. Adjust to taste.
Garlic: Provides a robust flavor.
Ginger: Adds a zesty punch, balancing out the other flavors.
Onion: The main ingredient, provides a sweet and savory base.
Salt: Enhances the flavors of all other ingredients.
Aamchur powder: Gives the chutney a tangy kick.
Water: Required for blending the ingredients into a smooth paste.
One reader, Charmane Mcdade says:
This onion chutney recipe is a game-changer! The blend of flavors is simply divine. The caramelized onions and aromatic spices create a symphony of taste. It's the perfect accompaniment to any meal. I highly recommend trying it out - you won't be disappointed!
Mastering the Techniques for Onion Chutney Recipe
How to roast the channa dal, red chiles, garlic, and ginger: Heat oil in a pan and add the channa dal, red chiles, garlic, and ginger. Roast them until they turn aromatic and slightly browned.
How to cook the onions: Add the onions and salt to the pan and cook on low heat until the onions become translucent and brownish in color.
How to blend the onions: After the cooked onions have cooled, blend them in a blender or food processor, adding aamchur powder or tamarind. Add water as needed to achieve the desired consistency.
How To Make Onion Chutney Recipe
Originating from India, this gluten-free onion chutney recipe provides a balance to an array of tastes and bursts into complex flavors.
Serves:
Ingredients
- oil,to taste
- 1tspchanna dal
- 2red chiles
- 2clovesgarlic
- ginger,small bit
- 1large onion,chopped
- salt,to taste
- 1tspaamchur powder,or small bit of tamarind
- water,as needed
Instructions
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Heat oil in a pan. Roast the channa dal, red chiles, garlic, and ginger.
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Add the onion and salt. Cook on low heat until the onions become translucent and brownish. Turn off heat and let cool.
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Blend the onions adding aamchur powder or tamarind. Sprinkle salt to taste. Add water as needed.
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Enjoy!
Nutrition
- Calories: 52.43kcal
- Fat: 1.44g
- Saturated Fat: 0.13g
- Trans Fat: 0.00g
- Monounsaturated Fat: 0.76g
- Polyunsaturated Fat: 0.45g
- Carbohydrates: 9.32g
- Fiber: 1.56g
- Sugar: 4.06g
- Protein: 1.56g
- Sodium: 202.19mg
- Calcium: 20.63mg
- Potassium: 196.57mg
- Iron: 0.52mg
- Vitamin A: 15.06µg
- Vitamin C: 47.99mg
Expert Technique Tips for Perfect Onion Chutney
When roasting the channa dal, red chiles, garlic, and ginger, make sure to stir continuously to prevent them from burning. The key to a flavorful chutney is to roast these ingredients until they are golden brown, which will enhance their flavors and give the chutney a deep, rich taste.
Time-Saving Tips for Making Onion Chutney
Prep ahead: Chop and measure ingredients in advance to streamline the cooking process.
One-pot wonders: Opt for recipes that require minimal dishes and cooking utensils for easy cleanup.
Batch cooking: Make larger quantities of the chutney and store it for future use to save time in the long run.
Kitchen organization: Keep your kitchen well-organized to easily locate ingredients and cooking tools.
Substitute Ingredients For Onion Chutney Recipe
oil - Substitute with ghee: Ghee adds a rich, nutty flavor to the dish and has a higher smoke point, making it suitable for cooking at higher temperatures.
channa dal - Substitute with yellow split peas: Yellow split peas have a similar texture and flavor profile to channa dal, making them a suitable substitute in the recipe.
red chiles - Substitute with cayenne pepper: Cayenne pepper provides a similar level of heat and a vibrant red color, making it a suitable substitute for red chiles in the recipe.
cloves garlic - Substitute with garlic powder: Garlic powder can be used as a substitute for fresh garlic, providing a similar flavor without the need for mincing or chopping.
ginger - Substitute with ground ginger: Ground ginger can be used as a substitute for fresh ginger, providing a similar flavor and aroma to the dish.
large onion - Substitute with shallots: Shallots have a milder flavor compared to onions and can be used as a substitute, adding a subtle sweetness to the chutney.
salt - Substitute with soy sauce: Soy sauce can add a savory, umami flavor to the chutney while providing the necessary saltiness.
aamchur powder - Substitute with tamarind paste: Tamarind paste can provide a similar tangy and sour flavor to the chutney, replacing the aamchur powder.
water - Substitute with vegetable broth: Vegetable broth can add depth of flavor to the chutney while providing the necessary liquid component.
Presenting Onion Chutney: Tips for Serving
- Elevate the plating: Arrange the onion chutney in a small quenelle shape using two spoons for a refined and elegant presentation.
- Garnish with fresh herbs: Sprinkle finely chopped cilantro or parsley on top of the chutney to add a pop of color and a fresh aroma.
- Incorporate texture: Add a sprinkle of toasted channa dal on top of the chutney for a delightful crunch and visual interest.
- Choose the right serving dish: Present the chutney in a sleek, modern ceramic dish to complement the earthy flavors and enhance the overall visual appeal.
- Accentuate with drizzles: Create an artistic drizzle of olive oil around the chutney for a touch of richness and a beautiful finishing touch.
- Consider contrast: Serve the onion chutney alongside crispy papadums or warm naan bread to create a contrast in textures and flavors, elevating the overall dining experience.
Essential Tools for Making Onion Chutney
- Food processor: A food processor is a versatile kitchen appliance that can be used for chopping, slicing, shredding, pureeing, and mixing a variety of ingredients.
- Mixing bowl: A mixing bowl is an essential kitchen tool used for combining ingredients, whisking, marinating, and storing food. It comes in various sizes and materials such as stainless steel, glass, and plastic.
- Chef's knife: A chef's knife is a multipurpose knife used for slicing, dicing, and chopping fruits, vegetables, and meats. It is an essential tool for any chef or home cook.
- Cutting board: A cutting board provides a stable surface for cutting, chopping, and slicing ingredients. It helps protect countertops and keeps knives sharp.
- Saute pan: A saute pan is a wide, flat-bottomed pan with straight sides and a long handle, ideal for sauteing, frying, and preparing sauces.
- Blender: A blender is a kitchen appliance used to blend, puree, or emulsify food and other substances. It is commonly used for making smoothies, soups, and sauces.
- Measuring cups and spoons: Measuring cups and spoons are used to accurately measure ingredients for recipes, ensuring the right proportions and consistency in cooking and baking.
- Skillet: A skillet, also known as a frying pan, is a flat-bottomed pan used for frying, searing, and browning foods. It is a versatile tool for cooking a wide range of dishes.
- Grater: A grater is a kitchen tool used to grate or shred ingredients such as cheese, vegetables, and citrus zest. It comes in various sizes and styles for different grating needs.
- Spatula: A spatula is a flat, flexible utensil used for flipping, lifting, and spreading ingredients while cooking. It is essential for tasks such as flipping pancakes and stirring ingredients in a pan.
Storing and Freezing Onion Chutney: A Guide
- Once the onion chutney has cooled down completely, transfer it to an airtight container or jar with a tight-fitting lid.
- Make sure to use a clean, dry spoon each time you scoop out the chutney to prevent any contamination and maintain its freshness.
- You can store the onion chutney in the refrigerator for up to 2 weeks.
- If you want to store the chutney for a longer period, you can freeze it:
- Transfer the cooled chutney to a freezer-safe container, leaving some headspace for expansion.
- Label the container with the date of preparation and the name of the chutney.
- Place the container in the freezer, where it can be stored for up to 3 months.
- To thaw, transfer the frozen chutney to the refrigerator and let it defrost overnight.
- Give the thawed chutney a good stir before serving, as some separation may occur during the freezing process.
- Always use a clean utensil to scoop out the desired amount of chutney to maintain hygiene and prevent spoilage.
- If you notice any signs of mold, off-smell, or discoloration, discard the chutney immediately, as it may have gone bad.
How To Reheat Leftover Onion Chutney
The best way to reheat leftover onion chutney is to use a microwave. Place the chutney in a microwave-safe bowl and heat it on high power for 30-60 seconds, stirring every 15 seconds, until it reaches your desired temperature. This method is quick, easy, and helps to retain the original flavor and texture of the chutney.
Another effective method is to reheat the onion chutney in a small saucepan on the stovetop over low heat. Stir the chutney occasionally to ensure even heating and to prevent it from sticking to the bottom of the pan. This method may take a bit longer than the microwave, but it allows you to control the temperature more precisely and adjust the consistency by adding a splash of water if needed.
If you have stored the onion chutney in the freezer, it's best to thaw it in the refrigerator overnight before reheating. Once thawed, you can use either the microwave or stovetop method to reheat the chutney. If the chutney appears watery after thawing, you can simmer it on the stovetop for a few minutes to evaporate the excess liquid and restore its original consistency.
When reheating onion chutney, be sure to use a clean spoon each time you scoop it out of the container to avoid introducing bacteria and prolonging its shelf life. Also, make sure to reheat the chutney thoroughly to ensure that it reaches a safe temperature of 165°F (74°C) to prevent foodborne illness.
If you find that the reheated onion chutney has lost some of its original flavors, you can add a pinch of salt, sugar, or a squeeze of lemon juice to brighten up the taste. You can also experiment with adding a small amount of freshly chopped onions, garlic, or ginger to give the chutney a fresh kick.
Fascinating Facts About Onion Chutney
Onion chutney is a popular condiment in South Indian cuisine and is often served with dosa, idli, or other savory snacks. It is known for its tangy and spicy flavor, which comes from the combination of onions, chilies, and aamchur powder. This chutney is a great way to add a burst of flavor to your meals and can be easily customized to suit your taste preferences.
Is Making Onion Chutney at Home Cost-Effective?
The onion chutney recipe is highly cost-effective for a household. On a scale of 1-10, I would rate it a solid 9 for its affordability and versatility. The approximate cost for a household of 4 people is around $5, making it a budget-friendly option. With simple and inexpensive ingredients, this flavorful condiment can elevate any meal without breaking the bank. Whether paired with grilled meats, vegetable dishes, or even used as a spread for sandwiches, this onion chutney recipe offers great value for home cooks looking to add a punch of flavor to their meals.
Is Onion Chutney Healthy or Unhealthy?
The onion chutney recipe is relatively healthy, as it primarily consists of onions, which are low in calories and rich in vitamins and minerals. The use of garlic and ginger adds additional health benefits, as they possess anti-inflammatory and immune-boosting properties. However, there are a few aspects of the recipe that could be improved to make it even healthier:
- The recipe calls for oil, which can contribute to the overall calorie count. Consider reducing the amount of oil used or opting for a healthier alternative, such as coconut oil or olive oil.
- The inclusion of salt may be a concern for those watching their sodium intake. To make the recipe healthier, you could reduce the amount of salt used or experiment with alternative seasonings.
To further enhance the nutritional value of this onion chutney, you could:
- Add more vegetables to the recipe, such as tomatoes or bell peppers, to increase the fiber content and provide additional vitamins and minerals.
- Experiment with different spices and herbs, such as turmeric or cilantro, which offer both flavor and health benefits.
- Instead of using aamchur powder or tamarind, you could incorporate fresh lemon juice, which is a good source of vitamin C and can help brighten the flavors of the chutney.
- Consider serving the chutney alongside whole grain crackers or vegetable crudités, which can provide additional fiber and nutrients to your meal.
Editor's Take on This Delightful Onion Chutney Recipe
This onion chutney recipe is a delightful blend of flavors and textures. The combination of roasted channa dal, red chiles, and garlic creates a rich, aromatic base, while the addition of tangy aamchur powder adds a burst of zesty flavor. The caramelized onions bring a subtle sweetness, and the hint of ginger adds a warm, spicy note. The chutney's smooth, velvety texture makes it a versatile condiment that pairs beautifully with a variety of dishes. Overall, this recipe offers a perfect balance of savory, spicy, and tangy elements, making it a wonderful addition to any meal.
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Why trust this Onion Chutney Recipe:
This recipe offers a delightful combination of flavors and textures, making it a must-try for any onion chutney enthusiast. The carefully selected ingredients, such as channa dal, red chiles, and aamchur powder, ensure an authentic and aromatic taste. The cooking method results in a rich, caramelized onion base, providing a depth of flavor that will elevate any dish. Trust the expertise behind this recipe to deliver a mouthwatering onion chutney that will undoubtedly impress your taste buds.
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