How To Make Paneer Tikka Recipe
Paneer cubes marinated in spicy yogurt mix, and grilled to perfection.
Serves:
Ingredients
- 200 g Paneer, cubed
- 1/2 cup thick Yogurt
- 1 tsp Ginger Garlic paste
- 1 tsp Kashmiri Red Chili powder
- 1 tsp Turmeric powder
- 1 tsp Cumin powder
- Salt – to taste
- 1/2 tsp Garam Masala powder
- 1 tbsp Lemon Juice
- 1 tbsp Oil
- 1 Onion, cubed
- 1 Bell Pepper, cubed
Instructions
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In a bowl, add yogurt, ginger garlic paste, red chili powder, turmeric powder, cumin powder, salt, garam masala powder and lemon juice.
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Mix well and add paneer cubes.
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Mix again and marinate for 30 minutes.
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Preheat grill pan on medium heat.
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Skew paneer cubes, onion and bell pepper on skewer.
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Grease with oil and grill for 5-7 minutes each side.
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Serve hot with mint chutney.
Nutrition
- Calories : 189kcal
- Total Fat : 14g
- Saturated Fat : 8g
- Cholesterol : 35mg
- Sodium : 581mg
- Total Carbohydrates : 6g
- Dietary Fiber : 1g
- Sugar : 3g
- Protein : 10g
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