Caramelised Red Onion Chutney Recipe

Caramelised Red Onion Chutney Recipe

How To Make Caramelised Red Onion Chutney

Love Indian food? We can’t blame you! If you haven’t yet, you might want to trade in your regular condiments and try making your own chutney at home. After all, this savory and often spicy South Asian food item can instantly make all kinds of dishes from Indian cuisine a whole lot better. Use it as a dipping sauce for freshly-made naan bread, as a toast spread, or pair it with curries. So if you’re interested, you’ll have lots of fun playing around with these chutney recipes.

Preparation: 10 minutes
Cooking: 1 hour
Total: 1 hour 10 minutes

Serves:

Ingredients

  • 4 red onions, thinly sliced
  • 2 tbsp olive oil
  • 1/4 cup brown sugar
  • 1/4 cup balsamic vinegar
  • 1/4 tsp salt

Instructions

  1. Heat olive oil in a large pan over medium heat.

  2. Add the sliced onions and cook until soft and translucent, about 10 minutes.

  3. Sprinkle the brown sugar over the onions and cook for an additional 5 minutes until the sugar has dissolved.

  4. Reduce the heat to low and add the balsamic vinegar and salt. Stir well to combine.

  5. Simmer the chutney for 45 minutes to 1 hour, stirring occasionally, until the onions are caramelized and the mixture has thickened.

  6. Allow the chutney to cool before serving. Transfer to a jar or container and store in the refrigerator.

Nutrition

  • Calories : 157 kcal
  • Total Fat : 6g
  • Saturated Fat : 1g
  • Sodium : 146mg
  • Carbohydrates : 26g
  • Fiber : 3g
  • Sugar : 17g
  • Protein : 2g
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