How To Make Salmon with Sesame, Soy & Ginger Noodles
Cooking fish can be very tricky, especially if some are too delicate to be cooked. Well, with our fish recipes, it’ll be easy as 1-2-3. We’ve got the details on different cooking methods for the perfect fish dish.
Serves:
Ingredients
- 4 salmon fillets
- 1/4 cup soy sauce
- 2 tbsp sesame oil
- 1 tbsp grated ginger
- 2 cloves garlic, minced
- 8 oz noodles (such as udon or soba)
- 2 tbsp vegetable oil
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 2 green onions, sliced
- 2 tbsp sesame seeds
Instructions
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In a bowl, mix together soy sauce, sesame oil, ginger, and garlic. Place salmon fillets in the marinade and let them sit for 10 minutes.
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Cook the noodles according to package instructions. Drain and set aside.
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Heat vegetable oil in a large pan over medium heat. Add salmon fillets (reserving the marinade) and cook for 4-5 minutes on each side, or until cooked through.
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Remove salmon from the pan and set aside. In the same pan, add broccoli and bell pepper. Cook for 3-4 minutes, or until crisp-tender.
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Add the reserved marinade and cooked noodles to the pan. Stir to combine and heat through.
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Serve the noodles topped with the cooked salmon fillets. Garnish with green onions and sesame seeds.
Nutrition
- Calories : 387kcal
- Total Fat : 19g
- Saturated Fat : 3g
- Cholesterol : 62mg
- Sodium : 1017mg
- Total Carbohydrates : 24g
- Dietary Fiber : 4g
- Sugar : 3g
- Protein : 31g
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