How To Make Enoki Mushroom and Bok Choy Stir Fry Recipe
A simple and healthy stir-fry dish with the earthy flavors of enoki mushrooms and the nutritious crunch of bok choy.
Serves:
Ingredients
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 2 cups enoki mushrooms, trimmed and separated
- 4 baby bok choy, halved lengthwise and washed thoroughly
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 1/4 cup water
Instructions
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Heat the vegetable oil in a wok or large skillet over high heat.
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Add the minced garlic and stir-fry for 30 seconds.
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Add the enoki mushrooms and bok choy and stir-fry for 2-3 minutes until they are tender but still crisp.
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In a small bowl, mix together soy sauce, oyster sauce, cornstarch, and water until well combined.
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Pour the sauce over the mushrooms and bok choy and stir-fry for an additional 1-2 minutes until the sauce thickens.
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Serve immediately.
Nutrition
- Calories : 68 kcal
- Fat : 4g
- Cholesterol : 0mg
- Sodium : 617mg
- Potassium : 402mg
- Carbohydrates : 8g
- Fiber : 2g
- Sugar : 2g
- Protein : 3g
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