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Pineapple and Jalapeno Glazed Pork Tenderloin Recipe

Pineapple and Jalapeno Glazed Pork Tenderloin Recipe
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Photos of Pineapple and Jalapeno Glazed Pork Tenderloin Recipe

How To Make Pineapple and Jalapeno Glazed Pork Tenderloin

Sweet and spicy glazed pork tenderloin with pineapple and jalapeno.

Preparation: 10 minutes
Cooking: 25 minutes
Total: 35 minutes

Serves:

Ingredients

  • 1 lb pork tenderloin
  • 1/2 cup pineapple juice
  • 1/4 cup brown sugar
  • 1/4 cup soy sauce
  • 2 tbsp jalapeno, diced
  • 1 tbsp cornstarch
  • 1 tbsp water
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 400°F.

  2. Season pork tenderloin with salt and pepper and place on a baking sheet.

  3. In a small saucepan, combine pineapple juice, brown sugar, soy sauce, and jalapeno. Cook over medium heat until sugar has dissolved.

  4. Brush pork with glaze and bake for 20-25 minutes, or until the internal temperature of the pork reaches 145°F.

  5. While the pork is cooking, combine cornstarch and water in a small bowl to make a slurry. Add slurry to the remaining glaze in the saucepan and cook until thickened.

  6. Once the pork is cooked, brush with additional glaze and let rest for 5 minutes before slicing.

Nutrition

  • Calories : 234kcal
  • Total Fat : 5g
  • Saturated Fat : 1g
  • Cholesterol : 74mg
  • Sodium : 1038mg
  • Total Carbohydrates : 21g
  • Dietary Fiber : 0g
  • Sugars : 18g
  • Protein : 25g
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