How To Make Honey Mustard Chicken Stir Fry
An absolutely tasty dish that can be whipped up in just a pinch! This amazing chicken stir fry has a honey mustard sauce that’s surely hard to resist!
Serves:
Ingredients
For Chicken Stir-Fry:
- 1tbspsesame oil(or peanut oil)
- 3 stalks shallots/green onionssliced
- 1carrotpeeled and sliced thinly
- 1lbchicken thighs(or breast fillets) boneless, skinless and cut into bite-sized pieces
- 2bunchesbok choywashed and halved
- 2cupsmushroomssliced
For Honey Mustard Stir Fry Sauce:
- 2clovesgarliccrushed
- 2tbspdijon mustard
- 2tbsphoney
- 2tbspsoy sauce
- ½tbspWorcestershire sauce
- ½tbspRice Wine Vinegar(or apple cider vinegar)
Additional Ingredients:
- 2tspcornflour slurry
Instructions
Honey Mustard Stir Fry Sauce:
-
Whisk all of the sauce ingredients in a bowl and set aside.
Chicken Stir-Fry:
-
Heat the oil in a large pan/skillet on medium-high heat. Add the shallots/green onions and carrots, and fry until onion is fragrant, (about 2 minutes).
-
dd the chicken and fry until golden. Add the bok choy and the mushrooms, and fry again until book toy begins to wilt slightly.
-
Pour in the honey mustard sauce, and allow everything to simmer for about 1 minute. Stir the cornflour mixture through the rest of the ingredients, and simmer for a further minute or two until sauce has thickened.
-
Serve over rice of choice!
Nutrition
- Calories: 380.97kcal
- Fat: 23.00g
- Saturated Fat: 5.72g
- Trans Fat: 0.10g
- Monounsaturated Fat: 9.44g
- Polyunsaturated Fat: 5.62g
- Carbohydrates: 21.89g
- Fiber: 3.04g
- Sugar: 13.82g
- Protein: 22.77g
- Cholesterol: 111.13mg
- Sodium: 809.76mg
- Calcium: 144.21mg
- Potassium: 901.66mg
- Iron: 2.88mg
- Vitamin A: 180.53µg
- Vitamin C: 37.99mg
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
