How To Make Canned Chicken Stir-Fry Recipe
A quick and easy stir-fry recipe using canned chicken that can be ready in just 30 minutes.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 1 can of chicken (12.5 oz)
- 2 cups of mixed vegetables (carrots, bell peppers, broccoli, onions)
- 3 cloves of garlic, minced
- 2 tbsp of vegetable oil
- 2 tbsp of soy sauce
- 1 tsp of sugar
- 1/2 tsp of black pepper
Instructions
-
Heat oil in a large pan over medium-high heat.
-
Add in minced garlic and sauté for 30 seconds.
-
Add in mixed vegetables and stir-fry for 5-7 minutes until tender.
-
Drain the canned chicken and add it to the pan. Stir-fry for another 2-3 minutes.
-
Mix in soy sauce, sugar, and black pepper. Stir well and cook for another minute.
-
Serve with steamed rice.
Nutrition
- Calories : 210kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Cholesterol : 51mg
- Sodium : 407mg
- Total Carbohydrates : 16g
- Dietary Fiber : 4g
- Sugar : 6g
- Protein : 18g
Share your thoughts on this Canned Chicken Stir-Fry Recipe in the Recipe Sharing section of the forum.
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Comments