How To Stir Fry Chicken From Frozen

Easy and Delicious: Stir Fry Chicken From Frozen

Stir-frying chicken from frozen may seem like a daunting task, but with the right techniques, it can be a quick and convenient way to prepare a delicious meal. Whether you forgot to defrost your chicken or simply want to save time, stir-frying frozen chicken is a great option that yields tender and flavorful results. Here’s how you can do it:

Preparation

Before you begin stir-frying your frozen chicken, it’s important to gather all the necessary ingredients and tools. Here’s what you’ll need:

• Frozen chicken breast or thighs
• Assorted vegetables (bell peppers, broccoli, carrots, etc.)
• Garlic and ginger (minced)
• Soy sauce
• Cornstarch
• Vegetable oil
• Salt and pepper
• Wok or large skillet

Thawing the Chicken

Thawing the frozen chicken is the first step in preparing it for stir-frying. There are a few methods you can use to thaw the chicken:

1. Thaw in the refrigerator overnight for best results.
2. Submerge the sealed chicken in cold water, changing the water every 30 minutes until thawed.
3. Use the defrost setting on your microwave, if available.

Once the chicken is partially thawed, you can slice it into thin strips or bite-sized pieces, making it easier to cook quickly and evenly.

Seasoning the Chicken

After the chicken is sliced, it’s time to season it. In a bowl, mix the chicken with soy sauce, minced garlic, minced ginger, salt, and pepper. You can also add a teaspoon of cornstarch to help tenderize the chicken and thicken the sauce during stir-frying. Let the chicken marinate for 10-15 minutes to allow the flavors to infuse.

Stir-Frying

Now that the chicken is prepared, it’s time to stir-fry it with your choice of vegetables. Here’s a simple step-by-step guide to stir-frying frozen chicken:

1. Heat a tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
2. Add the marinated chicken to the hot oil and stir-fry for 3-4 minutes or until the chicken is no longer pink.
3. Push the chicken to the side of the wok and add your vegetables to the center. Stir-fry the vegetables for 2-3 minutes until they are tender-crisp.
4. Combine the chicken and vegetables, stirring to mix everything together.
5. Continue to stir-fry for an additional 2-3 minutes, allowing the flavors to meld together.

Serving

Once the chicken and vegetables are cooked to perfection, it’s time to serve your stir-fry. You can enjoy it on its own or over a bed of steamed rice or noodles for a more substantial meal. Garnish with sliced green onions or sesame seeds for an extra pop of flavor and texture.

Stir-frying chicken from frozen is a convenient and delicious way to prepare a satisfying meal in no time. With the right techniques and a few simple ingredients, you can create a flavorful stir-fry that will impress your family and friends. Try this method the next time you’re in a pinch for time, and enjoy a hassle-free cooking experience!