How To Make Mixed Bean Goulash
Once the cold season comes around again, our stew recipes will be your sure life-saver! Cook up a hearty stew if you want something warm and flavorful to combat the cold weather. Our comfortingly delicious stew recipes will make sure that you end up with a rich and tasty dish that can win over even the coldest of hearts.
Serves:
Ingredients
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 can of diced tomatoes
- 1 can of kidney beans, drained and rinsed
- 1 can of black beans, drained and rinsed
- 1 can of white beans, drained and rinsed
- 2 cups of vegetable broth
- 2 teaspoons of paprika
- 1 teaspoon of chili powder
- 1 teaspoon of cumin
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
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In a large pot, heat some oil over medium heat. Add the diced onion and minced garlic, and cook until the onion becomes translucent.
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Add the diced red and green bell peppers to the pot and cook for another 5 minutes.
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Stir in the diced tomatoes, drained kidney beans, black beans, and white beans.
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Pour in the vegetable broth and add the paprika, chili powder, cumin, salt, and pepper. Stir well to combine.
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Bring the mixture to a simmer and let it cook for 30 minutes, stirring occasionally.
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Taste and adjust the seasonings if needed.
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Serve the mixed bean goulash hot, garnished with fresh chopped parsley.
Nutrition
- Calories : 285kcal
- Total Fat : 1g
- Sodium : 575mg
- Total Carbohydrates : 60g
- Dietary Fiber : 19g
- Sugar : 9g
- Protein : 18g
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