How To Make Vegan Black Bean Soup
This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!
Serves:
Ingredients
- 2 cans of black beans, rinsed and drained
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 jalapeno pepper, seeded and diced
- 1 carrot, diced
- 4 cups of vegetable broth
- 1 can of diced tomatoes
- 1 tsp of cumin
- 1 tsp of chili powder
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Instructions
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In a large pot, heat some oil over medium heat. Add the onion, garlic, bell pepper, jalapeno, and carrot. Cook until the vegetables are tender, about 5 minutes.
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Add the black beans, vegetable broth, diced tomatoes, cumin, chili powder, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30 minutes.
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Use an immersion blender or a regular blender to blend the soup until smooth and creamy.
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Return the soup to the pot and heat through.
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Serve hot, garnished with fresh cilantro.
Nutrition
- Calories : 250kcal
- Total Fat : 1g
- Sodium : 800mg
- Total Carbohydrates : 49g
- Dietary Fiber : 14g
- Sugar : 8g
- Protein : 15g
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