This hearty and comforting ham and white bean soup is perfect for cold winter days. It is a warm and delightful blend of smoked ham, tender white beans, and a variety of vegetables, all simmered together in a savory broth. The result is a soup that is rich, full of flavor and absolutely delicious.
While most of the ingredients for this recipe are common pantry staples, you might not have herbes de provence or dry white beans at hand. Herbes de Provence is a fragrant combination of dried herbs typical of the Provence region in France, available in most supermarkets. For the dry white beans, you can opt for navy beans, cannellini beans, or great northern beans.
Ingredients for Ham and White Bean Soup
Dry white beans: A type of legumes that are great for soups as they absorb the flavors of other ingredients.
Smoked ham shanks: They add a depth of flavor to the soup. Can be substituted with ham hocks.
Herbes de provence: A combination of dried herbs like rosemary, marjoram, thyme, and oregano. If unavailable, Italian seasoning can be used.
Olive oil: Used for sautéing the vegetables. You can also use butter.
Onions: Adds a sweet and savory flavor to the soup when cooked.
Celery: Adds a fresh and slightly bitter taste to the soup.
Carrots: Adds sweetness and color to the soup.
Garlic: It brings a slight heat and adds a savory depth to the soup.
Tabasco Sauce: Adds a spicy kick to the soup. Can be omitted if you prefer a milder flavor.
Salt and Pepper: For seasoning.
Fresh parsley: Used for garnishing and adding a fresh herby flavor.
One reader, Emelda Crowley says:
This ham and white bean soup recipe is a game-changer! The flavors are rich and comforting, and the ham adds a delicious smoky depth. It's easy to make and perfect for a cozy night in. I highly recommend trying it - it's become a family favorite in our household!
Key Techniques for Crafting the Perfect Ham and White Bean Soup
How to soak the beans: Fill a pot with water and bring to a boil. Turn off the heat, add the beans, and soak for about 2 hours. Drain the water.
How to simmer the ham shanks: Place the ham shanks in a large pot, cover with 2 quarts of water, and add the herbes de provence. Warm on high heat until the water comes to a simmer, then lower the heat, partially cover, and maintain the simmer for about 1 hour.
How to sauté the onions and garlic: Heat olive oil in a small sauté pan on medium-high heat. Add the chopped onions and cook for about 5 to 6 minutes until translucent. Add the minced garlic and cook for 1 minute more.
How to cook the soup: Once the ham shanks have been simmering for an hour, add the drained soaked beans, the cooked onions and garlic, and the chopped celery and carrots. Cook for another 40 minutes or so, uncovered, until the vegetables are soft and the ham meat easily pulls away from the bone.
How to remove the ham bones: Remove the ham bones from the soup and pull off any meat, then return it to the soup. Discard the bones.
How to season the soup: Add several drops of tabasco to taste. Add salt and pepper to taste.
How to serve: Serve with a pinch of chopped fresh parsley.
How To Make Ham and White Bean Soup
Hearty and flavorful, this white bean soup is cooked with tender seasoned meat and sauteed veggies. Plus, a dash of Tabasco for some heat.
Serves:
Ingredients
- 1½lbsdry white beans,(2½ cups), like cannellini or great northern
- 2quarts of water
- 3lbssmoked ham shanks,or ham hocks
- 2tspherbes de provence,or Italian seasoning
- 1tbspextra virgin olive oil
- 1cuponions,(about 1 small onion), diced
- 1cupcelery,(about 2 to 3 ribs), chopped
- ⅔cupcarrots,(about 1 medium carrot), chopped
- 3clovesgarlic,minced
- tabasco sauce
- salt and pepper
- fresh parsley
Instructions
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Fill a pot large enough to hold the beans with water and bring to a boil. Turn off the heat, add the beans and soak for about 2 hours. Drain the water.
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While the beans are soaking in step 1, put the ham shanks or ham hocks in a separate large pot and cover them with 2 quarts of water. Add the herbes de Provence or Italian seasoning.
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Warm on high heat until the water comes to a simmer, then lower the heat, partially cover, and maintain the simmer for about 1 hour.
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Heat olive oil in a small sauté pan on medium-high heat. Add the chopped onions and cook for about 5 to 6 minutes until translucent. Add the minced garlic and cook for 1 minute more.
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Once the ham hocks or shanks have been simmering for an hour, add the drained soaked beans, the cooked onions and garlic, and the chopped celery and carrots.
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Cook for another 40 minutes or so, uncovered until the vegetables are soft and the ham meat easily pulls away from the bone.
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Remove the ham bones from the soup and pull off any meat and return it to the soup. Discard the bones.
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Add several drops of Tabasco to taste. Add salt and pepper to taste. Serve with a pinch of chopped fresh parsley.
Nutrition
- Calories: 621.74kcal
- Fat: 19.35g
- Saturated Fat: 5.88g
- Trans Fat: 0.13g
- Monounsaturated Fat: 8.59g
- Polyunsaturated Fat: 2.86g
- Carbohydrates: 57.08g
- Fiber: 14.46g
- Sugar: 3.47g
- Protein: 57.45g
- Cholesterol: 103.76mg
- Sodium: 1432.67mg
- Calcium: 255.77mg
- Potassium: 2255.59mg
- Iron: 11.37mg
- Vitamin A: 114.61µg
- Vitamin C: 10.10mg
Expert Advice for Mastering Ham and White Bean Soup
When preparing your ham and white bean soup, it's important to remember that the soaking of the white beans is a crucial step. This not only softens the beans, but also reduces the cooking time significantly. If you're in a rush, you can use the quick-soak method by bringing the beans to a boil and then letting them sit off the heat for an hour. However, for the best flavor and texture, a longer soak is recommended. Additionally, don't be shy with the herbes de provence. This blend of herbs adds a distinctive, aromatic flavor to the soup that complements the smoky ham beautifully. Lastly, remember to taste and adjust the seasoning before serving. The amount of salt and pepper needed can vary depending on the saltiness of your ham and personal preference.
Time-Saving Tips for Preparing This Comforting Soup
Soak the beans: Soaking the beans in advance can help reduce the cooking time and ensure they cook evenly.
Use a pressure cooker: Using a pressure cooker can significantly reduce the cooking time for the ham and white bean soup.
Prep ingredients in advance: Chop, measure, and prepare all ingredients before starting to cook to streamline the process.
Utilize pre-cooked ham: Consider using pre-cooked ham to save time on cooking the ham shanks from scratch.
Make a larger batch: Prepare a larger batch and freeze the extra portions for quick and convenient meals in the future.
Invest in a slow cooker: Consider using a slow cooker to simmer the soup over a longer period, allowing you to attend to other tasks while it cooks.
Canned beans: If time is a concern, using canned white beans can significantly reduce the overall cooking time.
Quick release pressure: If using a pressure cooker, utilize the quick release method to expedite the cooking process.
Pre-cut vegetables: Opt for pre-cut vegetables to save time on chopping and preparation.
Multi-task: Look for opportunities to multi-task, such as soaking the beans while preparing other ingredients, to save time in the kitchen.
Substitute Ingredients For Ham and White Bean Soup Recipe
smoked ham shanks - Substitute with smoked turkey: Smoked turkey can provide a similar smoky flavor and meaty texture to the soup, while also being a leaner and healthier alternative to ham.
herbes de provence - Substitute with Italian seasoning: Italian seasoning is a blend of herbs like oregano, basil, thyme, and rosemary, which can provide a similar aromatic and flavorful profile to the soup.
extra virgin olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and high smoke point, making it a suitable substitute for olive oil in cooking applications.
tabasco sauce - Substitute with sriracha: Sriracha can add a spicy kick and tangy flavor to the soup, similar to Tabasco sauce.
fresh parsley - Substitute with fresh cilantro: Fresh cilantro can provide a bright and herbaceous flavor to the soup, similar to parsley.
Presentation Tips for Serving Ham and White Bean Soup
Elevate the plating: When presenting the ham and white bean soup, focus on creating an elegant and visually appealing presentation. Use a wide-rimmed bowl to showcase the hearty soup and garnish with a drizzle of extra virgin olive oil for a touch of sophistication.
Incorporate fresh herbs: Enhance the visual appeal and aroma of the dish by sprinkling a generous amount of freshly chopped parsley over the soup. This not only adds a pop of vibrant green but also infuses the dish with a burst of freshness.
Focus on precision: Pay close attention to the placement of the smoked ham pieces in the soup. Arrange them thoughtfully to ensure that each serving is visually balanced and showcases the delicious chunks of flavorful ham.
Emphasize contrast: Consider serving the soup alongside a slice of crusty artisan bread or a delicate cracker to create a textural contrast and elevate the overall dining experience.
Highlight the color palette: Complement the earthy tones of the soup with a subtle pop of color. Consider adding a small dollop of sour cream or a sprinkle of finely diced red bell pepper to introduce a visually striking element to the presentation.
Essential Kitchen Tools for Making This Delicious Soup
Cutting board: A flat surface used for cutting, slicing, and chopping ingredients.
Chef's knife: A versatile, all-purpose knife used for chopping, slicing, and dicing various ingredients.
Stockpot: A large, deep cooking pot used for preparing soups, stews, and stocks.
Wooden spoon: A sturdy spoon made of wood, ideal for stirring and mixing ingredients in hot dishes.
Immersion blender: A handheld blending tool used for pureeing soups and sauces directly in the cooking pot.
Measuring cups and spoons: Essential for accurately measuring ingredients for recipes.
Soup ladle: A deep-bowled spoon with a long handle, designed for serving soups and stews.
Tongs: Used for gripping and lifting hot ingredients and utensils while cooking.
Can opener: A tool for opening canned ingredients such as beans or tomatoes.
Saucepan: A medium-sized cooking pot with a handle and a lid, suitable for heating sauces and smaller quantities of food.
Storage and Freezing Guidelines for Ham and White Bean Soup
- Allow the ham and white bean soup to cool completely before storing or freezing.
- Transfer the cooled soup to an airtight container or a heavy-duty freezer bag. If using a container, leave about an inch of space at the top to allow for expansion during freezing.
- Label the container or bag with the date and the contents (ham and white bean soup) for easy identification later.
- If storing in the refrigerator, the soup will keep for up to 4-5 days. Make sure to place the container in the coldest part of the fridge, typically the back.
- When freezing, lay the freezer bag flat in the freezer to save space and ensure even freezing. The frozen soup will maintain its best quality for about 4-6 months.
- To reheat the refrigerated soup, transfer it to a saucepan and heat over medium-low heat, stirring occasionally, until heated through.
- For frozen soup, you can either thaw it overnight in the refrigerator or reheat it directly from the freezer. To reheat from frozen, place the soup in a saucepan and heat over low heat, stirring frequently and breaking up any frozen chunks, until the soup is heated through and simmering.
- When reheating, you may need to add a little water or broth to thin the soup if it has thickened during storage.
- Always ensure the soup is heated to a safe temperature (165°F or 74°C) before serving.
The Best Methods for Reheating Leftover Ham and White Bean Soup
Stovetop method: transfer the leftover ham and white bean soup to a pot and reheat it over medium-low heat, stirring occasionally, until it reaches the desired temperature. This method allows you to control the heat and ensure that the soup is evenly reheated without burning or sticking to the bottom of the pot. If the soup appears too thick, you can add a splash of broth or water to thin it out.
Microwave method: pour the desired amount of leftover ham and white bean soup into a microwave-safe bowl. Cover the bowl with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave on high power in 1-minute intervals, stirring between each interval, until the soup is heated through. Be careful when removing the bowl from the microwave, as it may be hot.
Slow cooker method: if you have a large amount of leftover ham and white bean soup, you can reheat it in a slow cooker. Transfer the soup to the slow cooker and set it on low heat. Cover and let the soup reheat for 1-2 hours, stirring occasionally, until it reaches the desired temperature. This method is convenient if you want to reheat the soup without much supervision.
Oven method: preheat your oven to 350°F (175°C). Transfer the leftover ham and white bean soup to an oven-safe dish and cover it with aluminum foil. Place the dish in the preheated oven and reheat for 15-20 minutes, or until the soup is heated through. Stir the soup halfway through the reheating process to ensure even heating. This method is useful if you want to reheat the soup while keeping it warm for an extended period.
Regardless of the reheating method you choose, be sure to stir the soup well to distribute the heat evenly and prevent any cold spots. Also, ensure that the soup reaches a safe internal temperature of 165°F (74°C) before serving to minimize the risk of foodborne illness. If the soup appears too thick after reheating, you can always thin it out with a little extra broth or water to achieve your desired consistency.
Fascinating Trivia About Ham and White Bean Soup
The ham and white bean soup recipe is a classic comfort food that has been enjoyed for generations. It is a hearty and nutritious dish that is perfect for warming up on a cold day. This soup is not only delicious but also packed with protein and fiber, making it a healthy choice for a satisfying meal. It's a great way to use up leftover ham and can be easily customized with your favorite herbs and spices. Whether enjoyed as a starter or a main course, this soup is sure to please the whole family.
Budgeting for Home Cooking: Is This Soup Recipe Economical?
The cost-effectiveness of this ham and white bean soup recipe is high, as it utilizes affordable ingredients like dry white beans and smoked ham shanks. With a minimal investment, this hearty and flavorful soup can feed a family of four for approximately $15. The combination of protein-rich ham and fiber-packed white beans makes it a nutritious and satisfying meal. The versatility of this recipe also allows for easy customization with additional vegetables or herbs. Overall Verdict: 9/10
Is This Hearty Soup Healthy or Unhealthy?
This ham and white bean soup recipe is a hearty and flavorful dish, but it does have some aspects that could be considered less healthy. The main concerns are the high sodium content from the smoked ham shanks and the use of olive oil for sautéing the vegetables. However, the recipe also includes a variety of nutritious ingredients, such as white beans, onions, celery, carrots, and garlic, which provide fiber, vitamins, and minerals.
To make this recipe healthier, consider the following suggestions:
- Use a low-sodium ham or replace the ham with a leaner protein source, such as chicken or turkey
- Reduce the amount of olive oil used for sautéing or replace it with a healthier alternative, such as vegetable broth or water
- Increase the amount of vegetables in the soup to boost its nutrient content
- Add leafy greens, such as spinach or kale, for additional vitamins and minerals
- Use low-sodium vegetable broth instead of water to enhance the flavor without adding extra salt
- Limit the amount of added salt and rely on herbs and spices for seasoning
- Serve the soup with a side salad or whole-grain bread to create a balanced meal
Our Editor's Honest Opinion on This Ham and White Bean Soup Recipe
This ham and white bean soup recipe is a classic comfort dish that is hearty and flavorful. The combination of smoked ham shanks, white beans, and aromatic vegetables creates a rich and satisfying soup. The use of herbes de provence adds a lovely herbaceous note, while the touch of tabasco sauce provides a subtle kick of heat. The method of simmering the ham shanks infuses the broth with smoky goodness, resulting in a depth of flavor that is truly delightful. Overall, this recipe is a wonderful choice for a cozy and nourishing meal.
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Why trust this Ham and White Bean Soup Recipe:
This recipe is a trusted classic that has been passed down through generations, ensuring its reliability and delicious results. The combination of smoked ham shanks and white beans creates a hearty and flavorful base, while the addition of herbes de provence infuses the soup with aromatic and savory notes. The use of fresh parsley adds a vibrant finish, enhancing both the visual appeal and taste. With a balance of wholesome ingredients and careful preparation, this recipe promises a comforting and satisfying dining experience.
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