
How To Make Slow Cooker Mango Salsa Chicken with Coconut Rice
Let your slow cooker do the work with this mango salsa chicken. It’s a dish with a variety of flavors and textures served over rice cooked in coconut milk.
Serves:
Ingredients
For Mango Salsa Chicken:
- 1½lbschicken breasts,boneless skinless
- 1tspground cumin
- ½tspchili powder
- ½tsppaprika
- ½tspground coriander
- 2tspgarlic,minced, cloves
- salt and freshly ground black pepper
- 16ozmango peach salsa,(1 jar)
- 15ozblack beans,(1 can), drained and rinsed
- 1ÂĽcupsfrozen corn,thawed
- 1tbspfresh lime juice
- ÂĽcupcilantro,chopped
- 1largeavocado,sliced
- 1mango,sliced, optional
For Coconut Rice:
- 1½cupsjasmine rice,rinsed very well and drained well
- 1½cupscoconut water,or water
- 1ÂĽcupsfull fat coconut milk,canned, well shaken
Instructions
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Place chicken breasts in an even layer in a 5 to 6-quart slow cooker.Â
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Sprinkle with cumin, chili powder, paprika, coriander and garlic. Season with salt and pepper.
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Pour salsa evenly over chicken. Cover slow cooker and cook on Low heat 5 hours, or until chicken is cooked through and shreds easily with a fork.
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Remove chicken from slow cooker and transfer to a cutting board, leave salsa mixture in slow cooker.
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Add black beans and corn to salsa, cover and cook on High for about 5 minutes, until warmed through.Â
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Shred chicken and return to slow cooker along with lime juice and cilantro, gently toss mixture.Â
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Serve warm over coconut rice along with avocados and mangos.Â
Coconut Rice:
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Bring coconut water or water, coconut milk, rice and salt to a boil in a large saucepan over medium-high heat.Â
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Cover and reduce heat to low. Simmer for about 20 minutes until liquid has been absorbed.Â
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Let rest off heat for 10 minutes.Â
Nutrition
- Calories:Â 1039.64kcal
- Fat:Â 34.67g
- Saturated Fat:Â 16.09g
- Trans Fat:Â 0.14g
- Monounsaturated Fat:Â 11.17g
- Polyunsaturated Fat:Â 4.69g
- Carbohydrates:Â 131.61g
- Fiber:Â 22.33g
- Sugar:Â 17.82g
- Protein:Â 56.81g
- Cholesterol:Â 87.09mg
- Sodium:Â 1524.01mg
- Calcium:Â 223.28mg
- Potassium:Â 2675.10mg
- Iron:Â 11.27mg
- Vitamin A: 110.86µg
- Vitamin C:Â 37.24mg
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