Slow Cooker Black Eyed Peas Recipe

Indulge in the hearty, southern-style delight of slow cooker black eyed peas. This no-fuss recipe is filled with a smoky blend of ham, sausage, and black eyed peas, all simmered slowly to perfection. It's the perfect comfort food for a chilly day, and it's packed with protein to keep you fueled and satisfied.

Photos of Slow Cooker Black Eyed Peas Recipe

A few ingredients might not be readily available in your pantry. Black eyed peas, a type of legume popular in southern cuisine, can be found dried in the grocery store. Smoked rope sausage adds a distinct flavor and may be located in the meat or deli section. Lastly, a ham bone, which gives a rich depth to the broth, can be obtained from a leftover ham roast or requested at a meat counter.

Ingredients for Slow Cooker Black Eyed Peas

Yellow onion: A staple in most kitchens, it adds a sweet, caramel-like flavor when cooked.

Green bell pepper: It gives a slightly sweet and mildly spicy flavor.

Garlic: Adds a savory and aromatic element to the dish.

Black eyed peas: They are the star of this dish, bringing a unique, earthy flavor and hearty texture.

Ham bone: Provides a deep, meaty flavor to the dish.

Chicken broth: It forms the base of the soup, adding depth and richness.

Ham: Adds extra meaty flavor and texture.

Smoked rope sausage: Gives a smoky flavor that complements the ham and peas.

Salt: Enhances the flavors of the other ingredients.

Pepper: Adds a mild heat and complexity to the dish.

Parsley: It's used as a garnish, adding a fresh, herbal note to finish off the dish.

One reader, Boone Holder says:

This slow cooker black eyed peas recipe is a game-changer! The flavors are rich and comforting, and the peas turn out perfectly tender. The addition of ham and sausage adds a delicious depth of flavor. It's a hearty and satisfying dish that's perfect for a cozy family dinner.

Boone Holder

Techniques Required for Slow Cooker Black Eyed Peas Recipe

How to prepare the ingredients: Chop the onion, bell pepper, and garlic into small pieces. Rinse the black eyed peas under cold water. Cut the ham into small cubes and slice the smoked sausage into rounds.

How to remove the ham bone: Carefully lift the ham bone out of the slow cooker using tongs or a slotted spoon, making sure to remove any small pieces of meat that may have fallen off.

How to mash the peas: Use a potato masher or the back of a spoon to thoroughly mash one cup of the cooked black eyed peas until they form a thick paste, then return it to the pot.

How to serve with rice: Cook white or brown rice separately according to package instructions, then spoon the black eyed peas mixture over the rice in individual serving bowls.

Most of my relatives are from the South and every New Year is a celebration of traditional dishes that supposedly bring prosperity for the starting year. The dining table must always have at least these three dishes: oven roasted collard greens, a traditional ham, and Southern-style slow cooker black eyed peas. The greens represent folded money while the peas and pork are for good luck. I’m not as superstitious as my folks, but I have to admit that I am a fan of their slow cooked black eyed peas recipe that’s always bursting with meaty and savory flavors.

I asked one of my relatives to share their recipe so I could enjoy it all-year round and not just for the New Year’s! I learned that it’s so easy to make this recipe since it’s all cooked and blended together in a single crockpot. You can cook this on a stove top as well, but I honestly preferred using the crockpot since this recipe includes dried peas and ham hocks as its main ingredients. Slow cooking helps with creating a slightly creamier texture for the peas, and tenderizes the ham hock as well.

For this slow cooker black eyed peas, I pre-soaked the peas for at least 4 hours before cooking the dish. Doing this lessens the cooking time and also reduces the amount of chicken broth used. Other crockpot black eyed peas recipes, however, don’t pre-soak their beans so it’s really a matter of preference. If you don’t plan on soaking the peas, then make sure to cook on High for 7 hours and add 7 cups of chicken broth instead. Alternatively, you can also use one of canned peas for this recipe. Using this will cut the cooking time by an hour. Just make sure that you drain and rinse these before adding them to the big pot.

Aside from the peas and ham hock, there are also chopped ham and smoked sausages in the dish. Smoked turkey also works as a delicious alternative to the chopped ham. Also, if you want a vegetarian or vegan black eyed peas recipe, then you can easily swap out the ingredients with non-meat alternatives. For instance, use water or vegetable broth instead of chicken broth. Omit the bacon and ham, and add in half a teaspoon of liquid smoke and smoke paprika for flavor. Then, add more salt at the end to imitate and make up for the saltiness of the missing pork meat.

Once you have all your ingredients, cook them all in the crockpot on High, and then serve alongside rice or a homemade cornbread. I particularly like pairing these with cornbread since it reminds me more of fun New Year’s day with my relatives. But you’re free to enjoy it as is or with any other dishes!

How To Make Slow Cooker Black Eyed Peas

This slow cooker black eyed peas recipe is loaded with ham hock, sausages, and veggies for a savory dish with pronounced flavors and tender meat.

Preparation: 10 minutes

Cooking: 6 hours

Total: 6 hours 10 minutes

Serves:

Ingredients

1 yellow onion, finely diced
1 green bell pepper, finely diced
2 cloves garlic, minced
1 lb dried black eyed peas, soaked for at least 4 hours
1 ham hock, or ham bone
5 cups chicken broth
14 oz can petite diced tomatoes
2 cups smoked ham, or bacon, chopped or diced
14 oz smoked rope sausage
½ tsp salt and pepper
2 tbsp parsley, chopped

Instructions

Place the diced onion, bell pepper, garlic, black eyed peas, ham hock diced tomatoes, and chicken broth in a slow cooker.
Cover and cook on High for 5 hours.
Uncover and remove one cup of the peas. Mash thoroughly then return to the pot.
Add the diced ham, sausage, salt, and pepper to the pot. Stir thoroughly.
Cover and cook on High for 1 more hour.
Stir in the parsley and serve with rice.

Nutrition

Calories: 463.34kcal
Fat: 25.80g
Saturated Fat: 8.08g
Trans Fat: 0.09g
Monounsaturated Fat: 11.00g
Polyunsaturated Fat: 4.15g
Carbohydrates: 22.26g
Fiber: 3.70g
Sugar: 5.60g
Protein: 35.17g
Cholesterol: 107.22mg
Sodium: 1637.03mg
Calcium: 100.33mg
Potassium: 999.56mg
Iron: 2.71mg
Vitamin A: 46.22µg
Vitamin C: 16.06mg

Helpful Technique Tip for Slow Cooker Black Eyed Peas Recipe

When preparing your black eyed peas, it's important to remember that they don't need to be soaked overnight like other legumes. However, it's still a good idea to rinse them thoroughly before use to remove any dirt or debris. Additionally, when adding the ham bone to the slow cooker, ensure it's submerged in the chicken broth to extract maximum flavor. This will infuse the peas with a rich, smoky taste.

Time-Saving Tips for Making Black Eyed Peas in a Slow Cooker

Prep ahead: Chop and measure all ingredients the night before to save time on the day of cooking.

Use canned: If you're short on time, consider using canned black eyed peas instead of dried ones for a quicker cooking process.

Slow cook: Utilize a slow cooker to let the flavors meld together while you attend to other tasks.

Multi-task: While the black eyed peas are cooking, prepare the rice or any side dishes to save time and effort.

Freeze: Make a large batch and freeze individual portions for quick and easy meals in the future.

Substitute Ingredients For Slow Cooker Black Eyed Peas Recipe

yellow onion - Substitute with white onion: White onions have a similar flavor profile to yellow onions and can be used as a substitute in this recipe.
green bell pepper - Substitute with red bell pepper: Red bell peppers can be used as a substitute for green bell peppers, providing a slightly sweeter flavor to the dish.
garlic - Substitute with garlic powder: If fresh garlic is not available, garlic powder can be used as a substitute, but adjust the quantity to taste.
ham bone - Substitute with smoked turkey leg: Smoked turkey leg can provide a similar smoky flavor and richness to the dish as a substitute for ham bone.
chicken broth - Substitute with vegetable broth: Vegetable broth can be used as a substitute for chicken broth, providing a lighter flavor to the dish.
ham - Substitute with bacon: Bacon can be used as a substitute for ham, adding a smoky and savory flavor to the dish.
smoked rope sausage - Substitute with kielbasa: Kielbasa sausage can be used as a substitute for smoked rope sausage, providing a similar smoky and savory flavor.
salt - Substitute with sea salt: Sea salt can be used as a substitute for regular salt, providing a slightly different flavor profile.
pepper - Substitute with cayenne pepper: Cayenne pepper can be used as a substitute for black pepper, adding a spicy kick to the dish.
parsley - Substitute with cilantro: Cilantro can be used as a substitute for parsley, providing a fresh and herbaceous flavor to the dish.

Best Way to Present Black Eyed Peas Recipe

Elevate the plating: When presenting the slow cooker black eyed peas, focus on creating an elegant and visually appealing presentation. Use a large, shallow bowl to showcase the dish, allowing the vibrant colors and textures of the ingredients to shine through.
Incorporate garnishes: Enhance the visual appeal of the dish by incorporating fresh parsley as a garnish. Sprinkle the finely chopped parsley over the top of the black eyed peas to add a pop of color and a touch of freshness.
Consider the serving vessel: Opt for a sophisticated and modern serving vessel, such as a sleek ceramic bowl or a polished metal dish, to complement the upscale dining experience. The vessel should complement the overall aesthetic of the dish without overshadowing it.
Focus on precision: Pay attention to the placement of the ingredients on the plate, ensuring that each component is thoughtfully arranged to create a balanced and visually striking presentation. Precision in plating demonstrates attention to detail and elevates the overall dining experience.
Emphasize symmetry and balance: Arrange the black eyed peas, ham, and sausage in a visually appealing and balanced manner on the plate. Aim for symmetry and harmony in the presentation, creating an inviting and appetizing visual composition.
Highlight the textures: Showcase the variety of textures in the dish by layering the black eyed peas, ham, and sausage thoughtfully. Consider the interplay of creamy, tender, and hearty elements to create a visually dynamic and enticing presentation.
Incorporate a complementary side: Pair the slow cooker black eyed peas with a complementary side, such as fluffy white rice or a delicate cornbread, to enhance the overall dining experience and provide a well-rounded presentation.

Essential Tools for Making Slow Cooker Black Eyed Peas

Cutting board: A flat surface used for cutting and preparing ingredients.
Knife: A sharp tool used for cutting, slicing, and chopping ingredients.
Slow cooker: A countertop electrical cooking appliance used for simmering food at a low temperature over a long period of time.
Measuring cups and spoons: Used for accurately measuring ingredients for recipes.
Saucepan: A deep cooking pan with a handle, used for making sauces, boiling or heating liquids, and cooking food.
Wooden spoon: A sturdy cooking utensil used for stirring, mixing, and serving.

Storing and Freezing Slow Cooker Black Eyed Peas

Here are the storing and freezing guidelines for slow cooker black eyed peas recipe:

Refrigerate any leftovers in an airtight container for up to 4 days. The flavors will meld together even more as it sits, making it taste even better the next day.
To freeze, let the black eyed peas cool completely before transferring to a freezer-safe container or resealable bag. Remove as much air as possible to prevent freezer burn.
Freeze for up to 3 months. When ready to eat, thaw overnight in the refrigerator.
Reheat on the stove over medium-low heat until warmed through, stirring occasionally. You may need to add a splash of chicken broth or water to thin it out if it's too thick.
If you plan on freezing, leave out the parsley until ready to serve. Herbs tend to lose their flavor and texture when frozen.
Consider portioning out the black eyed peas into individual servings before freezing for easier reheating later on.

How To Reheat Leftover Black Eyed Peas

Stovetop method: transfer the leftover black eyed peas to a saucepan and add a splash of chicken broth or water. Heat over medium-low heat, stirring occasionally, until the peas are heated through and the liquid is absorbed. This method allows you to control the moisture content and prevent the peas from becoming too dry or mushy.
Microwave method: place the leftover black eyed peas in a microwave-safe bowl and cover with a damp paper towel. Microwave on high for 1-2 minutes, stirring halfway through, until the peas are heated through. Be careful not to overheat, as this can cause the peas to become dry and tough.
Oven method: preheat the oven to 350°F (175°C). Transfer the leftover black eyed peas to an oven-safe dish and cover with aluminum foil. Bake for 15-20 minutes, or until the peas are heated through. This method is ideal if you have a large quantity of leftovers and want to reheat them all at once.
Slow cooker method: if you have a small amount of leftover black eyed peas, you can reheat them in the slow cooker. Simply transfer the peas to the slow cooker, add a splash of chicken broth or water, and heat on low for 1-2 hours, or until the peas are heated through. This method is convenient if you want to reheat the peas without much hands-on attention.
Regardless of the reheating method you choose, be sure to taste the black eyed peas and adjust the seasoning as needed. You may find that the flavors have mellowed overnight, so you may need to add a pinch of salt, pepper, or other seasonings to brighten up the dish.

Interesting Fact About Black Eyed Peas

Black eyed peas are a staple in Southern cuisine and are often eaten on New Year's Day for good luck. This tradition dates back to the Civil War era when Union soldiers left the peas behind, considering them to be animal food. The peas became an important food source for the Confederate soldiers and were considered a symbol of good fortune.

Is Making Black Eyed Peas in a Slow Cooker Economical?

This slow cooker black eyed peas recipe is highly cost-effective for a household. The ingredients, such as black eyed peas, ham bone, and smoked sausage, are affordable and readily available. The dish yields a substantial amount, making it suitable for multiple servings, and the use of a slow cooker reduces energy costs. The approximate cost for a household of 4 people is around $15. The overall verdict rating for this recipe is 9/10, considering its affordability, nutritional value, and delicious flavor.

Are Slow Cooker Black Eyed Peas Healthy or Unhealthy?

The slow cooker black eyed peas recipe is a hearty and flavorful dish, but it may not be the healthiest option due to the inclusion of ham and smoked sausage. These processed meats are high in sodium and saturated fat, which can contribute to health issues such as high blood pressure and heart disease when consumed in excess. Additionally, the recipe lacks a significant amount of vegetables, which are essential for a balanced and nutritious meal.

To make this recipe healthier, consider the following suggestions:

Replace the ham and smoked sausage with lean, unprocessed proteins such as chicken breast or turkey
Increase the amount of vegetables by adding carrots, celery, and leafy greens like kale or spinach
Use low-sodium chicken broth to reduce the overall sodium content
Incorporate whole grains like brown rice or quinoa to provide additional fiber and nutrients
Experiment with different herbs and spices to enhance the flavor without relying on salt

By making these adjustments, you can transform this slow cooker black eyed peas recipe into a more balanced and nutritious meal that still delivers on taste and comfort. Remember, small changes can make a big difference in the overall healthiness of a dish, and it's always possible to find creative ways to boost the nutritional value of your favorite recipes.

Editor's Opinion on This Slow Cooker Recipe

This slow cooker black eyed peas recipe is a delightful Southern comfort dish. The combination of black eyed peas, ham, and sausage creates a rich and flavorful stew. The slow cooking process allows the flavors to meld together beautifully, resulting in a hearty and satisfying meal. The addition of bell pepper and garlic adds a depth of flavor, while the parsley provides a fresh and vibrant finish. This recipe is perfect for a cozy family dinner or a gathering with friends. Serve it with a side of fluffy rice for a complete and comforting meal.

Enhance Your Slow Cooker Black Eyed Peas Recipe with These Unique Side Dishes:

Mashed Potatoes: Creamy mashed potatoes with a hint of garlic and chives

Garlic Bread: Warm, buttery garlic bread with a sprinkle of parmesan cheese

Roasted Vegetables: Colorful medley of roasted vegetables tossed in olive oil and herbs

Similar Recipes to Slow Cooker Black Eyed Peas

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Appetizer and Dessert Ideas to Serve with Slow Cooker Black Eyed Peas

Appetizers:

Stuffed Mushrooms: Create a savory and indulgent appetizer by stuffing large mushroom caps with a mixture of cream cheese, garlic, herbs, and breadcrumbs. Bake until golden and serve hot for a crowd-pleasing starter.

Caprese Skewers: Impress your guests with a fresh and colorful appetizer of cherry tomatoes, mozzarella balls, and basil leaves threaded onto skewers. Drizzle with balsamic glaze and sprinkle with salt and pepper for a simple yet elegant starter.

Desserts:

Chocolate Mousse: Indulge in a rich and velvety chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. This elegant dessert is perfect for a special occasion or a romantic evening in.

Apple Crisp: Savor the warm and comforting flavors of apple crisp, with tender, cinnamon-spiced apples and a crispy oat topping. Top it off with a scoop of vanilla ice cream for the ultimate treat.

Why trust this Slow Cooker Black Eyed Peas Recipe:

This slow cooker black eyed peas recipe is a trusted classic, perfected over generations. The combination of ham bone, smoked sausage, and chicken broth creates a rich, savory flavor that infuses the black eyed peas with irresistible taste. The addition of onion, bell pepper, and garlic provides a fragrant base, while the final touch of parsley adds a burst of freshness. This recipe promises a hearty, comforting dish that's perfect for any occasion. With its carefully selected ingredients and meticulous cooking process, it's a recipe that's sure to impress and satisfy.

Share your thoughts on this Slow Cooker Black Eyed Peas Recipe in the Recipe Sharing forum section. Let's discuss any tweaks or variations you've tried!

FAQ:

Can I use canned black eyed peas instead of dried ones?

Yes, you can use canned black eyed peas instead of dried ones. However, the cooking time will be significantly reduced, so adjust the cooking time accordingly.

Can I omit the ham bone from the recipe?

Yes, you can omit the ham bone from the recipe. You can enhance the flavor by using smoked paprika or liquid smoke as a substitute.

Can I use vegetable broth instead of chicken broth?

Yes, you can use vegetable broth instead of chicken broth. It will alter the flavor slightly, but it's a great option for vegetarians or those looking to reduce their meat intake.

Can I prepare this recipe on the stovetop instead of a slow cooker?

Yes, you can prepare this recipe on the stovetop. Simply simmer the ingredients in a large pot on low heat for 2-3 hours, or until the black eyed peas are tender.

Can I freeze the leftovers?

Yes, you can freeze the leftovers in an airtight container for up to 3 months. Thaw and reheat on the stovetop or in the microwave before serving.