How To Make Broiled Scallops
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Serves:
Ingredients
- 1 pound of scallops
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 tablespoon of lemon juice
- Salt and pepper to taste
- Fresh parsley, for garnish
Instructions
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Preheat your broiler to high.
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In a small bowl, mix together the olive oil, minced garlic, lemon juice, salt, and pepper.
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Pat the scallops dry with a paper towel and place them in a single layer on a baking sheet.
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Brush the scallops with the olive oil mixture, making sure to coat each one evenly.
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Place the baking sheet under the broiler for 5 minutes.
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Carefully flip the scallops over and broil for an additional 3-4 minutes, or until they are opaque and cooked through.
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Remove from the broiler and garnish with fresh parsley.
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Serve immediately and enjoy!
Nutrition
- Calories : 178kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 45mg
- Sodium : 490mg
- Total Carbohydrates : 4g
- Dietary Fiber : 0g
- Sugar : 0g
- Protein : 23g
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