How To Make Vegetable Detox Soup Recipe
A light and healthy soup packed with nutrient-rich vegetables.
Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes
Serves:
Ingredients
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 cup chopped sweet potato
- 1 cup chopped zucchini
- 1 cup chopped kale
- 1 tbsp olive oil
- 4 cups vegetable broth
- 1 tsp turmeric
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
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Heat olive oil in a large pot and saute onion and garlic until soft.
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Add carrots, celery, sweet potato, and zucchini. Cook for 5 minutes.
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Add kale and turmeric, and cook for another 3 minutes.
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Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes.
-
Season with salt and pepper, and stir in lemon juice.
Nutrition
- Calories : 127kcal
- Total Fat : 4g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 1203mg
- Total Carbohydrates : 22g
- Dietary Fiber : 5g
- Sugar : 8g
- Protein : 3g
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