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Mediterranean Greek Salad Recipe

Mediterranean Greek Salad Recipe

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How To Make Mediterranean Greek Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes



  • 2 cups of diced tomatoes
  • 2 cups of diced cucumbers
  • 1 cup of diced red onions
  • 1 cup of diced green bell peppers
  • 1 cup of sliced kalamata olives
  • 1 cup of crumbled feta cheese
  • 1/4 cup of extra virgin olive oil
  • 2 tablespoons of fresh lemon juice
  • 1 tablespoon of dried oregano
  • Salt and pepper to taste


  1. In a large bowl, combine the tomatoes, cucumbers, red onions, bell peppers, kalamata olives, and feta cheese.

  2. In a separate small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper.

  3. Pour the dressing over the salad and toss to coat evenly.

  4. Serve immediately or refrigerate for later.


  • Calories : 234kcal
  • Total Fat : 18g
  • Saturated Fat : 6g
  • Cholesterol : 25mg
  • Sodium : 674mg
  • Total Carbohydrates : 12g
  • Dietary Fiber : 3g
  • Sugar : 7g
  • Protein : 7g
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