Name: Honey-Teriyaki Salmon Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 1 h 15 min
Yield: 4
Cuisine: Asian
Ingredients: 3 tbsp low-sodium soy sauce; 3 tbsp mirin; 3 tbsp sake; 2 tbsp honey; 1 lb fresh wild salmon fillet; 2 tsp cooking oil

This honey-teriyaki salmon recipe combines the savory flavors of soy sauce and sake with the sweetness of honey to create a delectable glaze for the fresh, wild-caught salmon. Perfect for a quick weeknight dinner or a special occasion, this dish is sure to impress.

Photos of Honey-Teriyaki Salmon Recipe

The ingredients you may need to hunt down are mirin and sake. Mirin is a type of rice wine similar to sake but with a lower alcohol content and a higher sugar content, giving it a sweet taste. You can typically find these in the international or Asian foods section of most supermarkets.

Ingredients for Honey-Teriyaki Salmon Recipe

soy sauce: Adds a deep, savory umami flavor to the dish.

mirin: A sweet rice wine that enhances the overall flavor with a hint of sweetness.

sake: Japanese rice wine that adds depth and complexity to the marinade.

honey: Provides a natural sweetness and helps to form a sticky, delicious glaze.

salmon: Fresh wild salmon fillet, rich in omega-3 fatty acids and essential nutrients.

cooking oil: Used for searing the salmon to give it a crispy outer layer.

One reader, Candace Craddock says:

The honey-teriyaki salmon recipe is a delightful blend of sweet and savory. The marinade infuses the salmon with incredible flavor, and the cooking process ensures it's perfectly tender. A must-try for any seafood lover!

Candace Craddock

Techniques Required for Making Honey-Teriyaki Salmon

How to combine ingredients: Mix soy sauce, mirin, sake, and honey in a resealable bag. How to marinate: Add the salmon to the bag and ensure it is well-coated with the marinade. Refrigerate for 1 hour or up to 8 hours. How to sear salmon: Heat a frying pan or sauté pan over medium-high heat, add oil, and sear the salmon for about 2 minutes on each side. How to cook with marinade: Turn the heat to low, pour in the reserved marinade, cover, and cook for about 4 to 5 minutes until the salmon is cooked through.

How To Make Honey-Teriyaki Salmon

Honey teriyaki salmon is a pan-seared marinated salmon glazed with Asian sauce making it a wonderfully tasty dish! Such a sumptuous dinner!

Preparation: 5 minutes

Cooking: 10 minutes

Marinate Time: 1 hour

Total: 1 hour 15 minutes

Serves:

Ingredients

3tbsplow-sodium soy sauce,or tamari for gluten free
3tbspmirin,japanese sweet rice wine
3tbspsake
2tbsphoney
1lbfresh wild salmon fillet,cut in 4 pieces
2tspcooking oil

Instructions

Combine the soy sauce, mirin, sake, and honey in a resealable bag. Add the salmon and mix to coat. Refrigerate for 1 hour or up to 8 hours.
Remove salmon, reserving the marinade.
Heat a frying pan or sauté pan over medium-high heat. When hot, swirl in the oil. Sear salmon for about 2 minutes on each side.
Turn heat to Low and pour in the reserved marinade. Cover and cook for about 4 to 5 minutes until cooked through.

Nutrition

Calories: 252.69kcal
Fat: 9.01g
Saturated Fat: 1.60g
Trans Fat: 0.01g
Monounsaturated Fat: 3.85g
Polyunsaturated Fat: 2.91g
Carbohydrates: 10.34g
Fiber: 0.10g
Sugar: 8.68g
Protein: 25.62g
Cholesterol: 51.03mg
Sodium: 436.21mg
Calcium: 45.74mg
Potassium: 528.08mg
Iron: 0.84mg
Vitamin A: 45.36µg
Vitamin C: 1.19mg

Essential Technique Tip for Perfect Honey-Teriyaki Salmon

When searing the salmon, make sure the pan is hot enough before adding the fish. This ensures a nice, crispy exterior while keeping the inside tender and moist.

Time-Saving Tips for Preparing Honey-Teriyaki Salmon

Marinate in advance: Prepare the marinade the night before and let the salmon soak overnight for a more intense flavor.

Use a non-stick pan: A non-stick pan ensures easy cleanup and prevents the salmon from sticking, saving you time.

Preheat the pan: Preheating the pan before adding the oil and salmon speeds up the cooking process.

Double the marinade: Make extra marinade and store it in the fridge for future use, cutting down on prep time for your next meal.

Slice before marinating: Cutting the salmon into portions before marinating ensures even coating and faster cooking.

Substitute Ingredients For Honey-Teriyaki Salmon Recipe

low-sodium soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that provides a similar umami flavor.
mirin - Substitute with rice vinegar and sugar: Mix 2 tbsp rice vinegar with 1 tbsp sugar to mimic the sweetness and acidity of mirin.
sake - Substitute with dry sherry: Dry sherry offers a similar depth of flavor and complexity as sake.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and consistency, with a slightly different flavor profile.
fresh wild salmon fillet - Substitute with arctic char: Arctic char has a similar texture and flavor, making it a good alternative to salmon.
cooking oil - Substitute with grapeseed oil: Grapeseed oil has a high smoke point and a neutral flavor, making it suitable for cooking salmon.

Best Way to Present Honey-Teriyaki Salmon

Select the freshest ingredients: Ensure the wild salmon fillet is of the highest quality, with a vibrant color and firm texture. Freshness is key to achieving the best flavor and presentation.
Marinate with precision: Combine low-sodium soy sauce, mirin, sake, and honey in a resealable bag. Add the salmon and mix to coat evenly. Refrigerate for at least 1 hour to allow the flavors to penetrate deeply.
Achieve a perfect sear: Heat a frying pan or sauté pan over medium-high heat. When hot, swirl in the cooking oil. Sear the salmon for about 2 minutes on each side to create a beautiful, caramelized crust.
Cook to perfection: Turn the heat to low and pour in the reserved marinade. Cover and cook for about 4 to 5 minutes until the salmon is cooked through but still moist and tender.
Plate with elegance: Place the salmon fillet on a pristine white plate. Drizzle some of the reduced marinade over the top for added gloss and flavor.
Garnish thoughtfully: Add a touch of green with finely chopped chives or microgreens. A few sesame seeds can also add a subtle crunch and visual appeal.
Balance the plate: Serve the honey-teriyaki salmon with a side of steamed jasmine rice and lightly sautéed vegetables, such as baby bok choy or asparagus, to create a harmonious and balanced dish.
Final touches: Finish with a delicate sprinkle of sea salt and a light squeeze of fresh lemon juice to enhance the flavors and add a touch of brightness.

Essential Tools for Making Honey-Teriyaki Salmon

Resealable bag: Used to marinate the salmon by combining it with the soy sauce, mirin, sake, and honey mixture.
Frying pan: Essential for searing the salmon to achieve a crispy exterior.
Sauté pan: Can be used interchangeably with the frying pan for cooking the salmon.
Measuring spoons: Necessary for accurately measuring the soy sauce, mirin, sake, and honey.
Refrigerator: Used to marinate the salmon for 1 to 8 hours.
Tongs: Helpful for flipping the salmon fillets in the pan.
Lid: Needed to cover the pan while the salmon cooks in the reserved marinade.
Spatula: Useful for removing the salmon from the pan once it is cooked through.

How To Store and Freeze Honey-Teriyaki Salmon

Let the honey-teriyaki salmon cool completely before storing or freezing. This will prevent the fish from becoming soggy and help maintain its texture.
To store in the refrigerator, place the cooled salmon in an airtight container or wrap it tightly with plastic wrap. It will keep in the fridge for up to 3 days.
For longer storage, you can freeze the honey-teriyaki salmon:
- Wrap the cooled salmon tightly in plastic wrap, making sure to remove as much air as possible.
- Place the wrapped salmon in a freezer-safe container or resealable freezer bag.
- Label the container or bag with the date and contents.
- Freeze for up to 2 months for best quality.
To thaw frozen honey-teriyaki salmon, transfer it from the freezer to the refrigerator and let it thaw overnight. Do not thaw at room temperature, as this can promote bacterial growth.
Once thawed, consume the salmon within 24 hours for optimal taste and texture. Reheat gently in a covered skillet over low heat, adding a splash of water or chicken broth to prevent drying out, until heated through.
It is not recommended to refreeze previously frozen honey-teriyaki salmon, as this can affect the quality and texture of the fish.

How To Reheat Leftover Honey-Teriyaki Salmon

Preheat your oven to 275°F (135°C). Place the leftover honey-teriyaki salmon on a baking sheet lined with parchment paper or aluminum foil. Brush the top of the salmon with a thin layer of honey or soy sauce to help maintain moisture. Loosely cover the salmon with another piece of foil to prevent it from drying out. Bake for 15 minutes, or until the internal temperature reaches 145°F (63°C).
For a quicker option, reheat the salmon in the microwave. Place the salmon on a microwave-safe plate and cover it with a damp paper towel. This will help keep the salmon moist and prevent it from drying out. Microwave on medium power (50%) for 1-2 minutes, or until the salmon is heated through. Be careful not to overheat, as this can cause the salmon to become tough and rubbery.
If you have a steamer or a double boiler, you can use this method to gently reheat the honey-teriyaki salmon. Place the salmon in the steamer basket or the top part of the double boiler, and make sure the water in the bottom part is simmering, not boiling. Cover and steam for 5-7 minutes, or until the salmon is heated through. This method helps to retain the moisture and flavor of the salmon.
For a tasty twist, transform your leftover honey-teriyaki salmon into a warm salad. Flake the salmon into bite-sized pieces and set aside. In a pan, sauté some mixed greens, such as baby spinach, arugula, or kale, with a little bit of olive oil and garlic. Once the greens are wilted, add the flaked salmon and toss gently until heated through. Serve the warm salad with some cherry tomatoes, sliced avocado, and a sprinkle of toasted sesame seeds for added texture and flavor.

Random Fact About Honey-Teriyaki Salmon

A random fact about this honey-teriyaki salmon recipe is that the combination of mirin, sake, and soy sauce is a classic trio in Japanese cuisine, often used to create a balanced, flavorful marinade that enhances the natural taste of the salmon.

Is Making Honey-Teriyaki Salmon at Home Cost-Effective?

This honey-teriyaki salmon recipe is relatively cost-effective for a household. The primary ingredients like soy sauce, mirin, and honey are pantry staples and can be used in multiple dishes, reducing overall costs. Fresh wild salmon can be pricey, but its nutritional value justifies the expense. Cooking oil is a minimal cost. Overall Verdict: 7/10. Approximate cost in USD for a household of 4 people: $25.

Is This Salmon Recipe Healthy or Unhealthy?

The honey-teriyaki salmon recipe is a relatively healthy dish, offering several nutritional benefits:

Salmon is an excellent source of omega-3 fatty acids, which support heart and brain health
The recipe uses low-sodium soy sauce, reducing the overall salt content
Mirin and sake add flavor without contributing excessive calories or unhealthy ingredients
Honey provides a natural sweetness and contains antioxidants

However, there are a few aspects that could be improved to make the recipe even healthier:

Use a slightly smaller amount of honey to reduce the overall sugar content
Opt for wild-caught salmon, as it tends to have a better omega-3 to omega-6 ratio compared to farmed salmon
Serve the salmon with a side of steamed vegetables or a fresh salad to increase the fiber and nutrient content of the meal
Use a healthier cooking oil, such as avocado oil or coconut oil, which are more stable at high temperatures and offer additional health benefits
Consider adding ginger or garlic to the marinade for an extra boost of flavor and potential health benefits, such as anti-inflammatory properties

Editor's Thoughts on This Delicious Salmon Recipe

This honey-teriyaki salmon recipe is a delightful balance of sweet and savory flavors. The marinade, combining soy sauce, mirin, sake, and honey, infuses the salmon with a rich, umami depth. Marinating for up to 8 hours ensures the fish absorbs maximum flavor. Searing the salmon creates a beautiful crust, while finishing it in the reserved marinade keeps it moist and tender. This dish is both simple and sophisticated, making it perfect for a weeknight dinner or a special occasion. The use of fresh wild salmon elevates the dish, providing a healthier and more flavorful option.

Enhance Your Honey-Teriyaki Salmon Recipe with These Unique Side Dishes:

Garlic Sesame Green Beans: Garlic Sesame Green Beans: Imagine the crunch of green beans sautéed with aromatic garlic and a sprinkle of nutty sesame seeds. This side dish brings a delightful contrast to the sweet and savory notes of the honey-teriyaki salmon.

Miso Soup with Tofu and Wakame: Miso Soup with Tofu and Wakame: A warm bowl of miso soup enriched with silky tofu and delicate wakame seaweed. This comforting soup complements the rich flavors of the salmon, creating a harmonious balance.

Coconut Rice: Coconut Rice: Fluffy rice cooked in creamy coconut milk with a hint of lime zest. The subtle sweetness and tropical aroma of this dish pair perfectly with the honey-teriyaki salmon, making each bite a delightful experience.

Asian Slaw with Ginger Dressing: Asian Slaw with Ginger Dressing: A vibrant mix of cabbage, carrots, and bell peppers tossed in a zesty ginger dressing. This refreshing slaw adds a crunchy texture and a burst of flavor that enhances the overall meal.

Mango Sticky Rice: Mango Sticky Rice: Sweet and sticky glutinous rice paired with juicy slices of mango and a drizzle of coconut cream. This dessert-like side dish offers a delightful end to your meal, balancing the savory salmon with a touch of sweetness.

Alternative Recipes Similar to Honey-Teriyaki Salmon

Miso-Glazed Cod: Dive into the umami-rich world of miso-glazed cod. This dish combines the savory depth of miso with the delicate flavor of fresh cod. Perfect for a weeknight dinner or a special occasion.

Ginger-Soy Chicken Thighs: Experience the harmonious blend of ginger and soy sauce with succulent chicken thighs. This recipe brings a burst of flavor with every bite, making it a family favorite.

Maple-Soy Glazed Pork Chops: Indulge in the sweet and savory delight of maple syrup and soy sauce glazed pork chops. This dish offers a perfect balance of flavors that will leave your taste buds dancing.

Sesame-Ginger Shrimp Stir-Fry: Whip up a quick and delicious shrimp stir-fry with the aromatic flavors of sesame oil and ginger. This dish is packed with vibrant vegetables and is perfect for a healthy, satisfying meal.

Teriyaki Tofu Bowls: For a vegetarian twist, try these teriyaki tofu bowls. The tofu is marinated in a rich teriyaki sauce and served over a bed of rice and vegetables, making it a wholesome and flavorful meal.

Appetizers and Desserts to Complement Honey-Teriyaki Salmon

Appetizers:

Stuffed Mushrooms: Delight your guests with these savory stuffed mushrooms. Imagine plump mushroom caps filled with a delectable mixture of cream cheese, garlic, and herbs. The mushrooms are baked until golden and bubbly, creating a perfect bite-sized treat. The creamy filling contrasts beautifully with the earthy mushrooms, making each bite a burst of flavor. Serve these warm and watch them disappear in no time.

Bruschetta: Transport your guests to Italy with a classic bruschetta. Start with slices of toasted baguette, rubbed with garlic and drizzled with olive oil. Top each slice with a vibrant mixture of diced tomatoes, fresh basil, and a hint of balsamic vinegar. The combination of the crispy bread and the fresh, tangy topping is irresistible. This simple yet elegant appetizer is perfect for any gathering.

Desserts:

Chocolate Lava Cake: Imagine a warm, chocolate lava cake with a molten center that oozes out when you cut into it. Pair it with a scoop of vanilla ice cream and a drizzle of raspberry coulis for a delightful contrast of flavors and temperatures. The richness of the chocolate and the tartness of the raspberry create a symphony in your mouth, making it a perfect ending to your honey-teriyaki salmon meal.

Lemon Meringue Pie: Consider a lemon meringue pie with a buttery crust, tangy lemon curd, and a fluffy meringue topping. The bright citrus notes will cleanse your palate after the savory salmon. Serve it chilled for a refreshing finish. The balance of sweet and tart, along with the contrasting textures, makes this dessert a crowd-pleaser that will leave your guests wanting more.

Why trust this Honey-Teriyaki Salmon Recipe:

This honey-teriyaki salmon recipe is a perfect blend of sweet and savory flavors, thanks to the combination of soy sauce, mirin, sake, and honey. The marinade infuses the salmon with rich, complex tastes, ensuring every bite is delicious. Using fresh, wild salmon fillet guarantees a high-quality dish. The simple cooking method preserves the fish's natural moisture and texture. This recipe has been tested and refined to deliver consistent, mouthwatering results every time. Trust this recipe for a delightful and healthy meal that's easy to prepare.

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FAQ:

How long should I marinate the salmon?

You can marinate the salmon for at least 1 hour, but if you have the time, letting it sit for up to 8 hours will really enhance the flavor.

Can I use regular soy sauce instead of low-sodium?

Yes, you can use regular soy sauce, but keep in mind it will be saltier. You might want to adjust the amount to taste.

What can I substitute for mirin?

If you don't have mirin, you can use a mix of rice vinegar and a bit of sugar as a substitute. It won't be exactly the same, but it will work in a pinch.

Can I bake the salmon instead of frying it?

Absolutely! You can bake the salmon at 375°F (190°C) for about 15-20 minutes, basting with the marinade halfway through.

What should I serve with honey-teriyaki salmon?

I love serving this with steamed rice and a side of sautéed vegetables like broccoli or snap peas. It also pairs well with a simple salad.