This French mustard chicken breasts recipe is perfect for a weeknight meal that feels elegant and special. The creamy mustard sauce paired with tender chicken breasts creates a dish that's both comforting and sophisticated.
Photos of French Mustard Chicken Breasts Recipe
When shopping for this recipe, you might need to look for brown shallot, dry white wine, dijon mustard, fresh tarragon leaves, and fresh rosemary leaves. These ingredients may not be common in every household pantry but are essential for achieving the authentic French flavor of the dish.
Ingredients for French Mustard Chicken Breasts
chicken breasts: The main protein of the dish, best cooked until golden and tender.
garlic powder: Adds a subtle garlic flavor to the chicken seasoning.
salt: Essential for seasoning and enhancing flavors.
cracked black pepper: Provides a slight heat and depth of flavor.
flour: Used for dredging the chicken, giving it a light crispy coating.
butter: Adds richness to both the chicken and the sauce.
olive oil: Helps to fry the chicken evenly.
brown shallot: A milder onion with a hint of sweetness, crucial for the sauce.
garlic cloves: Fresh garlic to enhance the aroma and flavor of the sauce.
dry white wine: Used for deglazing the pan and adding a depth of flavor to the sauce.
dijon mustard: Adds a tangy and sharp flavor profile to the sauce.
chicken broth: Forms the base of the sauce, adding a savory note.
fresh tarragon leaves: Offers a unique, slightly licorice flavor.
dried thyme: Adds an earthy and fragrant note to the sauce.
fresh rosemary leaves: Provides a fresh, piney flavor.
heavy cream: Adds creaminess and richness to the sauce.
One reader, Hedy Darling says:
This French mustard chicken breasts recipe is a delight! The flavors are rich and the mustard sauce is divine. The chicken turns out perfectly tender and juicy. A must-try for anyone looking to elevate their dinner game!
Techniques Required for Making French Mustard Chicken Breasts
Yes.
How to dredge chicken: Coat the chicken breasts in flour, ensuring an even layer, and shake off any excess flour. How to sauté shallots: Cook the shallots in butter over medium-high heat until they become soft and translucent, usually about 4 minutes. How to deglaze a pan: Add liquid (in this case, wine) to the hot pan and scrape up the browned bits from the bottom using a wooden spoon, which adds flavor to the sauce. How to simmer: Cook the liquid at a low temperature just below boiling, allowing it to reduce and thicken without boiling vigorously.
How To Make French Mustard Chicken Breasts
Decadence is what you get with this recipe for French mustard chicken breasts! It’s coated in a creamy and herbed mustard sauce for a richer meal.
Serves:
Ingredients
For Chicken:
- 2chicken breasts,boneless, skinless, halved horizontally to make 4 fillets
- 1tspgarlic powder
- 1tspsalt
- ¼tspcracked black pepper
- 4tbspflour,for dredging
- 1tbspbutter
- 1tbspolive oil
For Mustard Sauce:
- 2tbspbutter
- 1brown shallot,chopped
- 4garlic cloves,minced
- 1cupdry white wine,or chicken broth
- 2tbspdijon mustard
- ¾cupchicken broth
- 1tspfresh tarragon leaves,chopped
- 1tspdried thyme
- ½tspfresh rosemary leaves,chopped
- ½: 5px”>salt and cracked black pepper,to taste
Instructions
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Season the chicken breasts with garlic powder, salt and pepper. Dredge in flour, shaking off the excess. Set aside.
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Heat the butter and olive oil in a large pan or skillet over medium-high heat.
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When hot, fry the chicken breasts for about 3 to 4 minutes each side, depending on the thickness of the chicken, until golden on each side and just cooked through. Transfer to a warm plate.
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Heat the remaining 2 tablespoons of butter in the pan. Sauté shallots for about 4 minutes, then add the garlic and cook for about 1 minute until fragrant.
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Add the wine to deglaze the pan, scraping up the browned bits from bottom of pan with the end of a wooden spoon. Simmer for about 4 minutes until reduced to half.
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Stir the Dijon mustard into the pan juices. Add the chicken broth and herbs.
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Bring to a boil, then reduce heat to medium. Stir in cream and let simmer for about 3 minutes until sauce starts to thicken.
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Add the chicken back into the pan. Simmer gently for about 5 minutes until chicken is heated through and sauce has thickened. Taste test and adjust salt and pepper, if desired.
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Serve chicken with sauce, and enjoy!
Nutrition
- Calories: 477.58kcal
- Fat: 32.05g
- Saturated Fat: 15.31g
- Trans Fat: 0.44g
- Monounsaturated Fat: 11.66g
- Polyunsaturated Fat: 3.02g
- Carbohydrates: 15.33g
- Fiber: 1.50g
- Sugar: 3.43g
- Protein: 21.98g
- Cholesterol: 120.69mg
- Sodium: 628.49mg
- Calcium: 67.75mg
- Potassium: 418.33mg
- Iron: 1.90mg
- Vitamin A: 218.15µg
- Vitamin C: 2.67mg
Technique Tip for Perfectly Cooked Chicken Breasts
When dredging the chicken in flour, make sure to shake off the excess thoroughly. This ensures a light, even coating that will help achieve a golden, crispy exterior without becoming too heavy or clumpy.
Time-Saving Tips for Preparing This Recipe
Pre-measure ingredients: Measure and prepare all ingredients ahead of time to streamline the cooking process.
Use a food processor: Mince shallots and garlic quickly with a food processor instead of chopping by hand.
Simultaneous tasks: While the chicken is cooking, start preparing the mustard sauce ingredients to save time.
One-pan method: Cook the chicken and make the sauce in the same pan to reduce cleanup time.
Preheat the pan: Ensure the pan is hot before adding the chicken to speed up cooking and achieve a golden crust faster.
Substitute Ingredients For French Mustard Chicken Breasts Recipe
Chicken breasts - Substitute with turkey breasts: Turkey breasts have a similar texture and can be cooked in the same manner as chicken breasts.
Garlic powder - Substitute with fresh garlic: Fresh garlic provides a more intense and aromatic flavor compared to garlic powder.
Salt - Substitute with sea salt: Sea salt has a more complex flavor and can enhance the overall taste of the dish.
Cracked black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used if you prefer a less pungent taste.
Flour - Substitute with cornstarch: Cornstarch can be used as a thickening agent and provides a gluten-free alternative.
Butter - Substitute with ghee: Ghee has a higher smoke point and a richer flavor, making it a good alternative for cooking.
Olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and a high smoke point, suitable for sautéing.
Brown shallot - Substitute with yellow onion: Yellow onions have a similar sweetness and can be used in place of shallots.
Dry white wine - Substitute with chicken broth: Chicken broth can add depth of flavor without the alcohol content.
Dijon mustard - Substitute with whole grain mustard: Whole grain mustard provides a similar tangy flavor with added texture.
Chicken broth - Substitute with vegetable broth: Vegetable broth can be used for a vegetarian alternative with a similar savory profile.
Fresh tarragon leaves - Substitute with dried tarragon: Dried tarragon can be used in smaller quantities to provide a similar anise-like flavor.
Dried thyme - Substitute with fresh thyme: Fresh thyme has a more vibrant flavor and can be used in larger quantities.
Fresh rosemary leaves - Substitute with dried rosemary: Dried rosemary can be used in smaller amounts to impart a similar pine-like flavor.
Heavy cream - Substitute with coconut cream: Coconut cream provides a rich, creamy texture and is a dairy-free alternative.
Salt - Substitute with kosher salt: Kosher salt has larger crystals and can be used to season the dish more evenly.
Cracked black pepper - Substitute with pink peppercorns: Pink peppercorns offer a milder, fruity flavor that can add a unique twist to the dish.
Best Way to Present French Mustard Chicken Breasts
Serve smaller portion sizes: Plate a single chicken breast sliced diagonally into medallions, showcasing the juicy interior and golden crust.
Use decoration: Garnish with a sprig of fresh tarragon and a few rosemary leaves to add a touch of elegance and a burst of color.
Sauce presentation: Drizzle the mustard sauce artfully around the chicken medallions, ensuring each piece is lightly coated but not swimming in the sauce.
Side accompaniments: Pair with a small portion of creamy mashed potatoes or buttered asparagus to complement the rich flavors of the dish.
Plate choice: Use a large, white, flat plate to provide a clean canvas that highlights the colors and textures of the chicken and sauce.
Final touch: Sprinkle a light dusting of cracked black pepper over the entire dish for a subtle hint of spice and a visually appealing finish.
How To Store and Freeze French Mustard Chicken Breasts
To store leftover french mustard chicken breasts, allow them to cool completely to room temperature before placing them in an airtight container or wrapping them tightly with plastic wrap or aluminum foil. Refrigerate for up to 3-4 days.
If you want to freeze the cooked chicken breasts for later use, wrap each piece individually in plastic wrap or aluminum foil, ensuring a tight seal to prevent freezer burn. Place the wrapped chicken in a freezer-safe container or a resealable freezer bag, removing as much air as possible before sealing. Label the container or bag with the date and contents for easy reference. Freeze for up to 2-3 months.
To reheat frozen french mustard chicken breasts, first thaw them in the refrigerator overnight. Once thawed, you can reheat the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. Alternatively, you can reheat the chicken in a skillet over medium heat, adding a splash of chicken broth or water to help keep the meat moist and prevent it from drying out.
If you have leftover mustard sauce, store it separately in an airtight container in the refrigerator for up to 3-4 days. Reheat the sauce gently in a saucepan over low heat, stirring occasionally, until warmed through. You may need to add a splash of chicken broth or heavy cream to thin the sauce if it has thickened during storage.
How To Reheat Leftover French Mustard Chicken Breasts
The best way to reheat leftover french mustard chicken breasts is to use the oven. Preheat your oven to 350°F (175°C). Place the chicken in an oven-safe dish and cover it with foil to prevent it from drying out. Bake for about 15-20 minutes, or until the chicken is heated through and the internal temperature reaches 165°F (74°C).
Another option is to use the microwave. Place the chicken in a microwave-safe dish and cover it with a damp paper towel. This will help keep the chicken moist. Microwave on high for 1-2 minutes, or until the chicken is heated through. Be careful not to overcook the chicken, as it can become rubbery and dry.
If you want to reheat the mustard sauce separately, you can do so on the stovetop. Pour the sauce into a small saucepan and heat it over low heat, stirring occasionally. If the sauce has thickened too much, you can add a splash of chicken broth or heavy cream to thin it out.
For a quick and easy option, you can also reheat the chicken and sauce together in a skillet on the stovetop. Heat a small amount of butter or olive oil in the skillet over medium heat. Add the chicken and sauce and cook, stirring occasionally, until the chicken is heated through and the sauce is hot and bubbly.
If you want to add some extra flavor to your reheated chicken, try sprinkling some fresh herbs on top before serving. Tarragon, thyme, and rosemary all pair well with the flavors in this dish.
Random Fact About French Mustard Chicken Breasts
A random fact about this recipe is that the use of dijon mustard in the mustard sauce adds a distinct tangy flavor, which is a hallmark of French cuisine.
Is This Recipe Economical for Home Cooking?
This French mustard chicken breasts recipe is relatively cost-effective for a household. The main ingredients like chicken breasts, garlic, shallots, and herbs are affordable and commonly found in most kitchens. The use of dry white wine and heavy cream might slightly elevate the cost, but they add a luxurious touch to the dish. Overall, the approximate cost for a household of 4 people is around $20-$25 USD. Rating: 8/10.
Is This Chicken Dish Healthy or Unhealthy?
The french mustard chicken breasts recipe is a delicious and flavorful dish, but it may not be the healthiest option due to some of its ingredients. Here's an analysis of the recipe:
- The recipe uses butter and olive oil for frying the chicken, which can add significant amounts of saturated fat and calories to the dish.
- Heavy cream is used in the sauce, which is high in fat and calories.
- The recipe calls for a cup of dry white wine, which adds alcohol and extra calories to the dish.
- On the positive side, the recipe includes healthy ingredients such as garlic, shallots, and various herbs, which offer beneficial nutrients and flavors.
To make this recipe healthier, consider the following suggestions:
- Replace the butter with a healthier cooking oil, such as avocado oil or coconut oil, which are rich in healthy fats and have a high smoke point suitable for frying.
- Use a lower-fat alternative to heavy cream, such as half-and-half or evaporated milk, to reduce the overall fat and calorie content of the sauce.
- Reduce the amount of wine used in the recipe or replace it with additional chicken broth to lower the alcohol and calorie content.
- Increase the amount of herbs and spices used in the recipe to enhance the flavor without adding extra calories or fat.
- Serve the chicken with a side of steamed or roasted vegetables to increase the nutrient density of the meal and provide a balanced plate.
- Opt for skinless chicken breasts to reduce the overall fat content of the dish.
Editor's Thoughts on French Mustard Chicken Breasts
This French mustard chicken breasts recipe is a delightful blend of flavors and textures. The seared chicken, seasoned perfectly, pairs wonderfully with the creamy, tangy mustard sauce. The use of fresh herbs like tarragon and rosemary adds a sophisticated touch, while the dry white wine and heavy cream create a rich, velvety sauce. The balance of garlic and shallots enhances the overall depth of flavor. It's a dish that is both elegant and comforting, making it suitable for both weeknight dinners and special occasions.
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Why trust this French Mustard Chicken Breasts Recipe:
This recipe combines the rich flavors of dijon mustard and white wine to create a delectable sauce that perfectly complements the tender chicken breasts. The use of fresh herbs like tarragon and rosemary adds a layer of sophistication, while the heavy cream ensures a velvety texture. Each step is carefully crafted to enhance the natural flavors, making it a reliable and delicious choice for any home cook. Trust this recipe for a restaurant-quality meal right in your own kitchen.
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