Name: Grilled Honey Mustard Chicken Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 4 h 25 min
Yield: 6
Cuisine: American
Ingredients: 6 chicken breasts; 3 tbsp mayonnaise or dressing; ⅓ cup dijon mustard; ¼ cup honey; 1½ tsp soy sauce; 1 tbsp lemon juice

This grilled honey mustard chicken recipe is the perfect blend of sweet and tangy, making it a delightful dish for any occasion. Whether it's a summer barbecue or a cozy winter dinner, this recipe will certainly be a hit. The chicken is marinated in a homemade honey mustard sauce, then grilled to perfection. The result is a juicy, flavorful chicken with a hint of smoky grill flavor.

Photos of Grilled Honey Mustard Chicken Recipe

The main components of this recipe such as chicken, honey, and dijon mustard are fairly common in most kitchens. However, if you don't frequently cook with soy sauce or mayonnaise, these could be the ingredients you might need to pick up from the supermarket. Soy sauce is usually found in the Asian or International Foods aisle, while mayonnaise is typically located in the condiments section.

Ingredients for Grilled Honey Mustard Chicken

Chicken breasts: This is the main protein of the dish. Chicken breasts are lean meat and they absorb the flavors of the marinade very well.

Mayonnaise or dressing: This is used to add a creamy texture and tangy flavor to the honey mustard sauce.

Dijon mustard: This type of mustard is used for its smooth texture and slightly tangy flavor.

Honey: Honey provides natural sweetness to the sauce, balancing the tanginess of the mustard.

Soy Sauce: This adds a touch of umami and depth of flavor to the marinade.

Lemon juice: The acidity of the lemon juice helps to tenderize the chicken and add a fresh, zesty flavor.

One reader, Deny Bull says:

This grilled honey mustard chicken recipe is a game-changer! The combination of tangy dijon mustard and sweet honey creates a mouthwatering marinade that infuses the chicken with incredible flavor. The result is tender, juicy, and absolutely delicious. It's become a family favorite in our household!

Deny Bull

Techniques Required for Grilled Honey Mustard Chicken Recipe

How to marinate the chicken: Mix together the dijon mustard, honey, soy sauce, and lemon juice. Then, coat the chicken breasts with the marinade and let them sit in the refrigerator for up to 4 hours.

How to grill the chicken: Preheat the grill to medium heat and grill the marinated chicken breasts for 6 to 7 minutes on each side, or until the juices run clear and the internal temperature reaches 165 degrees Fahrenheit.

How to make the honey mustard dressing: Remove 3 tablespoons of the honey mustard marinade and set it aside. Then, mix the reserved marinade with mayonnaise or dressing to create a honey mustard dressing.

How to serve the grilled honey mustard chicken: Drizzle the prepared honey mustard dressing over the grilled chicken breasts and enjoy!

How To Make Grilled Honey Mustard Chicken

This honey mustard chicken recipe is made by marinating the chicken breast in a rich honey mustard marinade forming a sweet taste and grilled to perfection.

Preparation: 10 minutes

Cooking: 15 minutes

Marinate Time: 4 hours

Total: 4 hours 25 minutes

Serves:

Ingredients

6chicken breasts,boneless
3tbspmayonnaise or dressing
⅓cupdijon mustard
¼cuphoney
1½tspsoy sauce
1tbsplemon juice

Instructions

Mix together Dijon mustard, honey, soy sauce, and lemon juice.
Remove 3 tablespoons of the Honey Mustard Sauce and set aside.
Mix the chicken breasts with the remaining marinade and let sit up to 4 hours in the fridge
Preheat the grill to medium and grill the chicken 6 to 7 minutes per side or until juices run clear and the chicken reaches 165 degrees F.
Add mayo or dressing to the reserved 3 tablespoons Honey Mustard Sauce
Drizzle over chicken breasts and enjoy!

Nutrition

Calories: 401.74kcal
Fat: 22.13g
Saturated Fat: 5.49g
Trans Fat: 0.18g
Monounsaturated Fat: 8.34g
Polyunsaturated Fat: 6.86g
Carbohydrates: 12.69g
Fiber: 0.60g
Sugar: 11.80g
Protein: 36.96g
Cholesterol: 114.18mg
Sodium: 377.36mg
Calcium: 29.29mg
Potassium: 419.55mg
Iron: 1.59mg
Vitamin A: 42.45µg
Vitamin C: 1.10mg

Pro Tip for Perfecting Grilled Honey Mustard Chicken

When marinating the chicken, ensure to fully coat each piece with the honey mustard mixture. This will not only allow the flavors to penetrate deeply into the meat, but also help to keep the chicken moist and tender during the grilling process. For an even more flavorful result, consider scoring the chicken breasts lightly before marinating. This creates small pockets in the meat where the marinade can seep in, resulting in a more flavorful and juicy grilled chicken.

Time-Saving Tips for Preparing Grilled Honey Mustard Chicken

Prep ahead: Marinate the chicken the night before to save time on the day of grilling.

Use a grill pan: If you don't have an outdoor grill, a grill pan can be a great alternative for cooking the chicken indoors.

Batch cooking: Grill extra chicken breasts and store them in the fridge for quick and easy meal prep throughout the week.

Invest in a meat thermometer: This will help you ensure that the chicken is cooked to perfection without the risk of overcooking.

Organize ingredients: Lay out all the ingredients and utensils needed for the recipe before you start cooking to streamline the process.

Multi-task: While the chicken is marinating, use that time to prepare side dishes or salads to accompany the meal.

Substitute Ingredients For Grilled Honey Mustard Chicken Recipe

Mayonnaise or dressing - Substitute with Greek yogurt: Greek yogurt is a healthier alternative to mayonnaise and adds a creamy texture to the marinade.
Dijon mustard - Substitute with Whole grain mustard: Whole grain mustard provides a similar tangy flavor and adds a bit of texture to the marinade.
Honey - Substitute with Maple syrup: Maple syrup offers a similar sweetness and caramelized flavor when grilled, making it a great substitute for honey in this recipe.
Soy sauce - Substitute with Tamari: Tamari is a gluten-free alternative to soy sauce and provides a rich umami flavor to the marinade.
Lemon juice - Substitute with Apple cider vinegar: Apple cider vinegar adds a tangy acidity similar to lemon juice and helps tenderize the chicken.

Plating Ideas for Grilled Honey Mustard Chicken

Elevate the plating: Arrange the grilled honey mustard chicken breasts on a pristine white plate, ensuring each piece is positioned thoughtfully and elegantly.
Incorporate vibrant colors: Introduce a pop of color to the plate with a garnish of fresh microgreens and edible flowers, adding visual appeal and a touch of sophistication.
Create a harmonious balance: Pair the grilled honey mustard chicken with a side of roasted vegetables and a drizzle of balsamic reduction, creating a visually stunning and well-balanced dish.
Utilize artistic drizzling: Carefully drizzle the honey mustard and mayo dressing over the chicken using a squeeze bottle, creating an artistic and professional presentation.
Add a touch of elegance: Place a delicate lemon twist on top of the chicken breasts, adding a touch of elegance and a burst of citrus aroma to the dish.
Incorporate texture: Sprinkle a pinch of toasted sesame seeds over the chicken for a subtle crunch and added visual interest, elevating the overall dining experience.

Storage and Freezing Instructions for Grilled Honey Mustard Chicken

Let the grilled honey mustard chicken cool completely before storing it in an airtight container or resealable plastic bag. This will help prevent moisture from accumulating and keep the chicken fresh for longer.
Store the cooled chicken in the refrigerator for up to 4 days. Make sure to place it in the coldest part of the fridge, typically the back of the bottom shelf.
If you want to freeze the grilled honey mustard chicken for later use, wrap each piece individually in plastic wrap or aluminum foil. This will help prevent freezer burn and make it easier to thaw only the amount you need.
Place the wrapped chicken pieces in a freezer-safe container or resealable plastic bag, removing as much air as possible before sealing. Label the container or bag with the date and contents for easy reference.
Freeze the grilled honey mustard chicken for up to 3 months. When you're ready to enjoy it, transfer the desired number of pieces from the freezer to the refrigerator to thaw overnight.
To reheat the thawed chicken, place it in a baking dish and cover with foil. Bake in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also reheat the chicken in the microwave, but be careful not to overheat it, as this can cause the meat to dry out.
If you have any leftover honey mustard sauce, store it separately in an airtight container in the refrigerator for up to 1 week. You can use this sauce to add flavor to other dishes or as a dipping sauce for the reheated grilled chicken.

How To Reheat Grilled Honey Mustard Chicken Leftovers

Preheat your oven to 350°F (175°C). Place the leftover grilled honey mustard chicken on a baking sheet lined with foil or parchment paper. Cover the chicken loosely with another piece of foil to prevent it from drying out. Bake for 10-15 minutes, or until the internal temperature reaches 165°F (74°C). This method helps to retain the moisture and flavor of the chicken while ensuring it's heated through.
For a quicker option, use the microwave. Place the leftover chicken on a microwave-safe plate and cover it with a damp paper towel. This will help to keep the chicken moist during the reheating process. Microwave on high for 1-2 minutes, or until the chicken is heated through. Be sure to check the internal temperature to ensure it reaches 165°F (74°C).
If you want to maintain the crispy exterior of the grilled chicken, consider using an air fryer. Preheat your air fryer to 350°F (175°C) and place the leftover chicken in the basket. Cook for 3-5 minutes, or until the chicken is heated through and the skin is crispy. This method is perfect for those who love the texture of freshly grilled chicken.
For a stovetop option, heat a tablespoon of olive oil or butter in a skillet over medium heat. Add the leftover chicken to the skillet and cover with a lid. Cook for 5-7 minutes, or until the chicken is heated through, flipping once halfway through. This method is ideal if you want to add some extra flavor to the chicken or if you're looking for a quick and easy way to reheat it.
If you have access to a grill, you can reheat the chicken directly on the grates. Preheat your grill to medium heat and place the leftover chicken on the grates. Cook for 2-3 minutes per side, or until the chicken is heated through and has regained some of its smoky flavor. This method is perfect for those who want to recreate the original grilled taste of the honey mustard chicken.

Interesting Trivia About Grilled Honey Mustard Chicken

Grilled honey mustard chicken is a versatile dish that can be served with a variety of sides, such as vegetables or a fresh salad.

Is Making Grilled Honey Mustard Chicken at Home Cost-Effective?

The grilled honey mustard chicken recipe is quite cost-effective for a household. The ingredients, such as chicken breasts, dijon mustard, honey, and soy sauce, are commonly found and reasonably priced. The dish offers a delightful balance of flavors and is versatile for various occasions. The approximate cost for a household of 4 people would be around $20. Overall Verdict: 9/10

Is Grilled Honey Mustard Chicken Healthy?

The grilled honey mustard chicken recipe is a relatively healthy option, offering a balance of lean protein and flavorful ingredients. Here's a breakdown of the recipe's health aspects:

Chicken breasts are a lean source of protein, essential for muscle growth and repair
Dijon mustard is low in calories and provides a tangy flavor without adding significant fat or sodium
Honey, while a natural sweetener, does contain sugar and should be used in moderation
Soy sauce is high in sodium, but the recipe only calls for a small amount
Lemon juice adds a bright, citrusy note and provides vitamin C
Mayonnaise or dressing, depending on the type used, can add unnecessary fat and calories to the dish

To make this recipe even healthier, consider the following suggestions:

Opt for a low-fat or Greek yogurt-based dressing instead of mayonnaise to reduce the calorie and fat content
Use a reduced-sodium soy sauce or substitute with coconut aminos for a lower-sodium alternative
Experiment with different mustard varieties, such as whole-grain or spicy brown mustard, to add depth of flavor without increasing calorie content
Serve the grilled chicken with a side of colorful, nutrient-dense vegetables like grilled zucchini, bell peppers, or a fresh salad to round out the meal
If you're watching your sugar intake, reduce the amount of honey used in the marinade or substitute with a sugar-free alternative like stevia or monk fruit sweetener

Editor's Opinion on This Grilled Honey Mustard Chicken Recipe

The grilled honey mustard chicken recipe is a delightful combination of tangy and sweet flavors that perfectly complement the tender and juicy chicken. The marinade infuses the chicken with a rich and savory taste, while the addition of the honey mustard drizzle adds a touch of creaminess and sweetness. The grilling process enhances the flavors and creates a beautiful caramelization on the chicken. Overall, this recipe is a wonderful choice for a flavorful and satisfying meal that is sure to impress your guests.

Enhance Your Grilled Honey Mustard Chicken Recipe with These Unique Side Dishes:

Garlic Parmesan Roasted Asparagus: Roast asparagus with garlic, parmesan, and a hint of lemon for a flavorful and healthy side dish.

Mango Avocado Salad: Create a refreshing salad with ripe mango, creamy avocado, and a zesty lime dressing to complement the grilled honey mustard chicken.

Sweet Potato Fries: Bake sweet potato fries with a sprinkle of cinnamon and sea salt for a sweet and savory side dish that pairs perfectly with the tangy chicken.

Similar Recipes to Grilled Honey Mustard Chicken

Savory Beef Stew: This hearty beef stew is perfect for a cozy night in. Packed with tender beef, potatoes, and carrots, this stew is sure to warm you up on a chilly evening.

Citrus Grilled Salmon: This zesty grilled salmon is bursting with flavor. The combination of citrus and herbs creates a refreshing and light dish that is perfect for a summer barbecue.

Mango Coconut Rice Pudding: Indulge in this creamy and tropical dessert. The sweetness of the mango pairs perfectly with the rich coconut milk, creating a delicious and satisfying rice pudding.

Appetizer and Dessert Pairings for Grilled Honey Mustard Chicken

Appetizers:

Stuffed Mushrooms: Delight your guests with savory stuffed mushrooms filled with a flavorful mixture of cream cheese, garlic, and herbs. These bite-sized appetizers are perfect for any gathering and will leave your guests wanting more.

Bruschetta: Elevate your appetizer game with classic bruschetta topped with a vibrant mixture of ripe tomatoes, fresh basil, and garlic. The combination of flavors and textures will tantalize your taste buds and set the stage for a memorable meal.

Desserts:

Decadent Chocolate Mousse: Indulge in a rich and velvety chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. This luxurious dessert is perfect for satisfying your sweet tooth after a savory meal.

Tangy Lemon Tart: Savor the zesty and refreshing flavor of a tangy lemon tart, with a buttery and flaky crust. The vibrant citrus filling is balanced with a hint of sweetness, making it a delightful ending to any dinner.

Why trust this Grilled Honey Mustard Chicken Recipe:

This grilled honey mustard chicken recipe is a must-try for any chicken lover. The combination of tangy dijon mustard and sweet honey creates a flavorful marinade that infuses the chicken with deliciousness. The addition of soy sauce and lemon juice adds depth to the flavor profile. Trust the rave reviews from our community of home cooks who have tried and loved this recipe. It's a simple yet impressive dish that's perfect for a casual weeknight dinner or a weekend barbecue.

Share your thoughts and experiences with the Recipe Sharing forum and let us know if you have any tips or variations for this delicious Grilled Honey Mustard Chicken recipe.

FAQ:

How long should I marinate the chicken for?

I recommend marinating the chicken for at least 30 minutes, but for best results, marinate it for up to 4 hours in the refrigerator.

Can I use something other than mayonnaise or dressing?

Yes, you can substitute mayonnaise with Greek yogurt for a healthier option, or use sour cream for a tangy flavor.

Can I grill the chicken on an indoor grill or stovetop grill pan?

Absolutely! You can use an indoor grill or stovetop grill pan to cook the chicken if you don't have an outdoor grill.

Can I make this recipe ahead of time?

Yes, you can marinate the chicken ahead of time and store it in the refrigerator until you're ready to grill. Just make sure to bring it to room temperature before grilling.

How do I know when the chicken is done?

The chicken is done when the juices run clear and the internal temperature reaches 165 degrees Fahrenheit. Use a meat thermometer to ensure it's cooked through.