How To Make Beef Masala Curry with Ginger
Although the origin of this beef masala curry dish is Portuguese, it has become a South Asian staple. Grab the spices, and experience the depth of flavors.
Serves:
Ingredients
- 3bay leaves
- 1cinnamon stick(1-inch) piece
- 5cardamom pods
- 4wholecloves
- 2tspfennel seeds
- 10wholeblack peppercorns
- 2lbsbeef tenderloincubed
- 3cupschopped oniondivided
- 5green chile peppershalved lengthwise
- 1½piecefresh ginger rootgrated
- 6clovesgarlicminced
- ½tspground turmeric
- 1tspsalt
- ½cupcoconut oil
- ¼tspwhole mustard seeds
- 4curry leavesfresh
- 2 ½tsplemon juice
- 1tspground black pepper
Instructions
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To make the masala powder, grind the bay leaves, cinnamon, cardamom, cloves, fennel seeds, and peppercorns in a spice grinder until the mixture is a fine powder.
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Place the beef cubes, masala powder, 2 cups chopped onion, green chiles, grated fresh ginger, garlic, and turmeric in a large, heavy pot.
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Add water to cover and bring to a boil. Reduce heat and simmer for 30 minutes until beef is cooked through. Add salt.
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Stir and continue to simmer for about 10 minutes or until the mixture is almost dry, but do not allow it to burn. Set aside.
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Heat oil in a large skillet over medium-high heat. Add mustard seeds and cook until they begin to pop.
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Immediately add the remaining 1 cup of chopped onion and stir over medium heat until onions soften and begin to brown for about 10 to 12 minutes.
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Add curry leaves and cook until brown, about 3 minutes.
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Stir in the beef mixture, black pepper, and lemon juice. Cook until nicely browned and heated through, about 8 minutes.
Nutrition
- Calories: 593.38kcal
- Fat: 45.75g
- Saturated Fat: 26.73g
- Trans Fat: 0.00g
- Monounsaturated Fat: 12.76g
- Polyunsaturated Fat: 1.52g
- Carbohydrates: 14.77g
- Fiber: 3.13g
- Sugar: 5.56g
- Protein: 32.16g
- Cholesterol: 128.52mg
- Sodium: 472.13mg
- Calcium: 91.98mg
- Potassium: 763.30mg
- Iron: 3.53mg
- Vitamin A: 20.52µg
- Vitamin C: 62.28mg
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