Mango Blueberry Crumble Recipe

Mango Blueberry Crumble Recipe

How To Make Mango Blueberry Crumble

Bake a fresh batch of this mouthwatering blueberry crumble for dessert tonight! It’s loaded with fresh fruits and crunchy topping for a hearty sweet treat.

Preparation: 10 minutes
Cooking: 40 minutes
Total: 50 minutes

Serves:

Ingredients

For Fruit Mix:

  • 3cupsfresh blueberries
  • 2large mangoessliced
  • ½tbspflourlight spelt, all purpose or plain
  • 1tsppure vanilla extract
  • 1tbsplight brown sugaror coconut sugar

For Crumble:

  • ¾cuprolled oats
  • cupall purpose flouror light spelt or almond flour
  • 2tbspfinely shredded coconutoptional
  • 2tbsphoney
  • 3tbspreduced fat butteror coconut oil, melted
  • 1tbsplight brown sugaror coconut sugar
  • pinchsalt

Instructions

  1. Preheat the oven to 350 degrees F | 175 degrees C.

Fruit Mix:

  1. Place the blueberries and mango slices in an 8-inch baking dish.

  2. Add the flour, sugar and vanilla, then mix through to evenly coat.

Crumble:

  1. In another medium bowl, combine the oats, flour, coconut, honey, butter, sugar and salt together. Mix well.

  2. Top the oat mixture evenly over the fruit mixture.

  3. Bake for 35 to 40 minutes, or until the fruit starts to bubble and the crumble is golden and crisp.

  4. Serve with ice cream, and enjoy!

Nutrition

  • Calories: 216.22kcal
  • Fat: 6.33g
  • Saturated Fat: 3.70g
  • Trans Fat: 0.17g
  • Monounsaturated Fat: 1.48g
  • Polyunsaturated Fat: 0.52g
  • Carbohydrates: 40.16g
  • Fiber: 4.10g
  • Sugar: 26.67g
  • Protein: 3.04g
  • Cholesterol: 11.45mg
  • Sodium: 438.10mg
  • Calcium: 23.40mg
  • Potassium: 267.18mg
  • Iron: 1.01mg
  • Vitamin A: 94.79µg
  • Vitamin C: 43.65mg
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