
How To Make Crispy Chicken Cutlets
You will never go wrong with chicken. Try these crispy chicken cutlets to enjoy a tasty way to eat chicken breast drizzled with any sauce of your choice.
Serves:
Ingredients
- 2chicken breasts,large
- 1¼cupspanko bread crumbs
- ¼cupparmesan cheese,grated
- 1tspgarlic powder
- 1egg
- salt & pepper,to taste
- â…“cupvegetable oil
Instructions
-
Freeze chicken breasts for about 20 minutes or so.
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Cut chicken breasts in half horizontally and pound to ¼ thickness.
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Combine panko bread crumbs, parmesan cheese, and garlic powder in a small shallow dish.
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Whisk egg in a separate bowl. Dip chicken in egg and then in the crumb mixture pressing to adhere.
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Preheat oil in a large skillet over medium heat. Gently add chicken and cook for 2 to 3 minutes per side or until golden brown and chicken reaches 165 degrees F.
Nutrition
- Calories:Â 434.65kcal
- Fat:Â 30.74g
- Saturated Fat:Â 5.39g
- Trans Fat:Â 0.24g
- Monounsaturated Fat:Â 17.85g
- Polyunsaturated Fat:Â 5.16g
- Carbohydrates:Â 14.07g
- Fiber:Â 0.67g
- Sugar:Â 0.73g
- Protein:Â 24.72g
- Cholesterol:Â 101.99mg
- Sodium:Â 337.74mg
- Calcium:Â 162.15mg
- Potassium:Â 224.05mg
- Iron:Â 1.16mg
- Vitamin A: 57.32µg
- Vitamin C:Â 0.01mg
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