How To Make Pistachio Crusted Chicken Cutlets
Just when you thought we’ve run out of crispy baked chicken recipes, here’s a recipe made of juicy chicken cutlets rolled in crushed pistachios.
Serves:
Ingredients
- 1cuppistachios,chopped
- ½cupbread crumbs
- 2tbspdijon mustard
- 2tbspolive oil
- 2tbsphoney
- salt and pepper,to taste
- 2large chicken breast,skinless boneless, halves, cut into 1″ strips
Instructions
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Preheat oven to 500 degrees F.
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Lightly coat a baking sheet with cooking spray.
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Mix together pistachios and bread crumbs in a shallow bowl.
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In a separate bowl, stir together Dijon mustard, olive oil, honey, salt and pepper until smooth.
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Dip chicken into Dijon mixture to coat, then coat with bread crumbs.
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Place onto prepared baking sheet.
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Place into preheated oven and turn the oven down to 375 degrees F.
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Bake until the chicken is no longer pink and the pistachio coating is golden brown, about 20 minutes.
Nutrition
- Calories: 510.79kcal
- Fat: 31.76g
- Saturated Fat: 5.72g
- Trans Fat: 0.11g
- Monounsaturated Fat: 16.72g
- Polyunsaturated Fat: 7.41g
- Carbohydrates: 27.62g
- Fiber: 4.24g
- Sugar: 11.89g
- Protein: 31.09g
- Cholesterol: 69.60mg
- Sodium: 415.25mg
- Calcium: 77.02mg
- Potassium: 605.38mg
- Iron: 2.92mg
- Vitamin A: 33.09µg
- Vitamin C: 1.80mg
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