Indulge in the comforting flavors of a smoky fish pie. It's a hearty, wholesome dish packed with a variety of fish such as salmon, haddock, and smoked salmon. This recipe combines these fish with tasty ingredients like cheese, peas, onions, and potatoes, all topped with a rich, creamy sauce and baked to perfection. It’s the perfect dish for a cozy family dinner.
One of the key ingredients that gives this dish its unique flavor is the smoked haddock fillets. Smoked haddock is not a regular pantry staple, so you might have to look for it in the fish section of your grocery store or at a specialized fish market. Another ingredient to look out for is the red leicester cheese. It's an English cheese similar to cheddar but with a slightly nutty flavor. If you can't find red leicester, a good mature cheddar would make a nice substitute.
Core Ingredients for the Smoky Fish Pie
Olive oil: Used to sauté the onions, it adds a light flavor and helps in caramelizing the onions.
Onions: Adds a sweet, caramelized flavor that balances the strong flavors of the fish.
Potatoes: Gives the dish body and makes it more filling.
Green peas: Adds a pop of color and a sweet, earthy flavor.
Salmon: A fatty fish that adds a rich flavor and creamy texture.
Smoked haddock fillets: Its smoky flavor enhances the overall taste of the pie.
Smoked salmon: Adds a deep, rich, and smoky flavor to the dish.
Butter: Used to make the roux for the sauce, it adds a creamy and smooth texture.
All-purpose flour: Helps thicken the sauce.
Milk: The base of the sauce, adding a creamy texture.
Red leicester cheese: Melts beautifully, giving a creamy, cheesy flavor to the dish.
Ground nutmeg: Adds a warm, sweet flavor that complements the fish.
Ground black pepper: Brings a bit of heat to balance the creamy, cheesy flavors.
Salt: Enhances all the other flavors in the dish.
One reader, Arney Wilt says:
This smoky fish pie recipe is a game-changer! The combination of salmon, haddock, and smoked salmon creates a rich and flavorful dish. The creamy sauce with a hint of nutmeg and the crispy cheese topping take it to the next level. It's a must-try for any seafood lover!
Techniques Required for Making Smoky Fish Pie
How to prepare the fish: Clean and debone the fish, then cut it into bite-sized pieces for the pie.
How to make the white sauce: Melt the butter, stir in the flour, and gradually add the milk while stirring constantly until the sauce thickens. Then, season with nutmeg, salt, and pepper before adding the cheese.
How to assemble the pie: Layer the cooked potatoes, onions, and fish in the baking dish, then pour the white sauce over the top and sprinkle with cheese before baking.
How to check for doneness: Insert a knife into the center of the pie; if it comes out clean and the top is golden brown, the pie is ready.
How To Make Smoked Fish Pie
Smoked salmon and haddock are tossed in a rich béchamel sauce to fill this loaded fish pie! It’s then topped with creamy mashed potatoes for a fuller meal.
Serves:
Ingredients
- 1tbspolive oil
- 2onions,halved, sliced
- 6potatoes,peeled, cubed
- 2cupsgreen peas,frozen
- 6ozsalmon,(2 fillets), cut into 1-inch cubes
- 1lbsmoked haddock fillets,undyed, cut into 1-inch cubes
- 1cupsmoked salmon,flaked or chopped
- 1tbspbutter
- 1tbspall purpose flour
- 3cupsmilk
- 1½cupsred leicester cheese,grated
- 1tspground nutmeg
- 1tspground black pepper,or to taste
- ½tspsalt
Instructions
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Preheat the oven to 350 degrees F. Grease a 9×13-inch baking dish.
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Heat the oil in a skillet over medium heat. Add the onions, then cook for 5 to 10 minutes and stir until tender.
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Place the potatoes in a separate saucepan and fill with enough water to cover. Bring to a boil, then cook over medium heat until tender enough to pierce with a fork. Drain and transfer potatoes to the prepared baking dish.
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Add the onions, salmon, haddock, and smoked salmon to the baking dish, tossing to mix.
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In the same skillet that the onions were cooked in, melt the butter over medium heat. Stir in flour so there are no lumps. Cook and stir for a few minutes, then gradually stir in the milk.
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Simmer, stirring frequently, until the sauce begins to thicken. Season with nutmeg, salt, and pepper; remove from the heat. Stir in most of the Cheddar cheese until melted, reserving some to sprinkle over the top of the casserole.
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Pour the sauce over the contents of the baking dish, and sprinkle with the remaining cheddar cheese.
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Bake in the oven for about 30 minutes until the salmon is cooked through and the cheese on top is toasted.
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Serve warm and enjoy!
Nutrition
- Calories: 614.14kcal
- Fat: 25.00g
- Saturated Fat: 11.55g
- Trans Fat: 0.47g
- Monounsaturated Fat: 7.53g
- Polyunsaturated Fat: 2.67g
- Carbohydrates: 55.80g
- Fiber: 8.07g
- Sugar: 12.44g
- Protein: 41.64g
- Cholesterol: 112.58mg
- Sodium: 806.17mg
- Calcium: 424.48mg
- Potassium: 1628.81mg
- Iron: 3.09mg
- Vitamin A: 196.33µg
- Vitamin C: 65.49mg
Crucial Technique Tip for Perfecting Smoky Fish Pie
When preparing the smoky fish pie, it's important to ensure that the potatoes are cooked until they are just tender. Overcooking them can result in a mushy texture in the final dish. Similarly, when making the cheese sauce, be sure to stir constantly to prevent the sauce from burning or forming lumps. If the sauce seems too thick, you can add a little more milk to achieve the desired consistency. Lastly, when baking the pie, keep a close eye on it during the final few minutes to prevent the cheese on top from burning. It should be golden and bubbly, but not overly browned.
Time-Saving Tips for Preparing This Recipe
Prep ahead: Chop and prepare all the ingredients in advance to streamline the cooking process.
One-pot wonder: Consider using a single pot for cooking the filling and the sauce to minimize clean-up time.
Batch cooking: Make a larger portion and freeze the extra for a quick and convenient meal in the future.
Time-saving tools: Utilize kitchen gadgets like a food processor for chopping and a mandoline for slicing to expedite prep work.
Efficient multitasking: While the potatoes are boiling, use that time to prepare the other components of the dish.
Quick assembly: Opt for pre-made pastry dough to cut down on preparation time.
Consolidated shopping: Plan your grocery list in advance to ensure you have all the necessary ingredients, minimizing last-minute trips to the store.
Substitute Ingredients For Smoked Fish Pie Recipe
olive oil - Substitute with avocado oil: Avocado oil has a similar high smoke point and mild flavor, making it a suitable substitute for olive oil in this recipe.
onions - Substitute with shallots: Shallots have a milder and sweeter flavor compared to onions, which can complement the smoky fish pie without overpowering the dish.
potatoes - Substitute with sweet potatoes: Sweet potatoes can add a hint of sweetness and a slightly different texture to the dish, providing a unique twist to the traditional potato component.
green peas - Substitute with edamame: Edamame can offer a similar pop of color and texture while adding a slightly nutty flavor to the pie.
salmon - Substitute with trout: Trout has a similar texture and flavor profile to salmon, making it a suitable substitute for this recipe.
smoked haddock fillets - Substitute with smoked mackerel: Smoked mackerel has a rich, smoky flavor that can be a delicious alternative to haddock in the pie.
smoked salmon - Substitute with smoked trout: Smoked trout can provide a similar smoky flavor and delicate texture, complementing the other ingredients in the pie.
butter - Substitute with ghee: Ghee can add a rich, nutty flavor to the dish, similar to butter, and it has a high smoke point, making it suitable for cooking.
all purpose flour - Substitute with gluten-free all purpose flour: This substitution can make the recipe gluten-free while maintaining the desired texture and consistency.
milk - Substitute with coconut milk: Coconut milk can add a subtle tropical flavor and creaminess to the pie, enhancing the overall taste profile.
red leicester cheese - Substitute with smoked gouda cheese: Smoked gouda cheese can provide a rich, smoky flavor that complements the fish and adds a creamy texture to the pie.
nutmeg - Substitute with smoked paprika: Smoked paprika can add a smoky depth of flavor to the dish, enhancing the overall smokiness without overpowering the other ingredients.
black pepper - Substitute with white pepper: White pepper has a milder flavor compared to black pepper and can blend seamlessly into the pie without adding visible specks.
salt - Substitute with sea salt: Sea salt can provide a subtle briny flavor that complements the seafood in the pie.
Presentation Tips for a Delightful Fish Pie
Elevate the plating: When presenting the smoky fish pie, focus on creating an elegant and visually appealing presentation. Use clean lines and minimalistic plating to showcase the layers of the pie.
Incorporate fresh herbs: Garnish the dish with a sprinkle of freshly chopped chives or dill to add a pop of color and a burst of fresh flavor.
Utilize fine dining serveware: Serve the smoky fish pie in individual ramekins or small cast iron skillets to create a sense of sophistication and individuality for each guest.
Highlight the layers: Showcase the layers of the pie by carefully spooning the creamy sauce over the top, allowing the vibrant colors and textures of the ingredients to shine through.
Add a touch of luxury: Consider adding a delicate drizzle of truffle oil or a sprinkle of edible gold flakes to add a touch of luxury and elevate the overall dining experience.
Create a harmonious composition: Pay attention to the balance of colors and textures on the plate, ensuring that each element complements the others for a visually stunning presentation.
Emphasize precision: Pay attention to the placement of each component, ensuring that the presentation reflects attention to detail and culinary expertise.
Consider the vessel: Choose a vessel that not only complements the dish but also adds to the overall presentation, such as a rustic ceramic dish or a modern, sleek plate.
Artful drizzling: Use a squeeze bottle to create artful drizzles of the sauce around the plate, adding a touch of finesse and creativity to the presentation.
Personalized finishing touch: Consider adding a personalized touch, such as a branded pastry stamp or a custom-made garnish, to leave a lasting impression on the diners.
Essential Kitchen Tools for Making Smoky Fish Pie
- Oven: A kitchen appliance used for baking or roasting food by surrounding it with dry heat.
- Skillet: A frying pan with a flat bottom and low sides, used for frying, searing, and browning foods.
- Saucepan: A deep cooking pan with a handle and a lid, used for boiling, stewing, and making sauces.
- Baking dish: A deep, oven-safe dish used for baking and roasting food in the oven.
- Mixing bowl: A bowl used for mixing ingredients together, typically made of glass, ceramic, or stainless steel.
- Whisk: A kitchen utensil used for whipping and mixing ingredients together.
- Spatula: A flat, flexible kitchen tool used for lifting, flipping, and spreading food.
- Food processor: A kitchen appliance used for chopping, blending, and pureeing ingredients.
- Cutting board: A durable board used for cutting and preparing food.
- Chef's knife: A versatile kitchen knife used for slicing, dicing, and chopping ingredients.
- Measuring cups and spoons: Utensils used for accurately measuring ingredients in cooking and baking.
Storage and Freezing Instructions for Smoky Fish Pie
- Allow the smoky fish pie to cool completely before storing or freezing.
- For short-term storage, cover the pie tightly with plastic wrap or aluminum foil and refrigerate for up to 3-4 days.
- To freeze the pie, wrap it securely in plastic wrap, followed by a layer of aluminum foil. Label the pie with the date and contents, and freeze for up to 2-3 months.
- When ready to eat, thaw the frozen pie in the refrigerator overnight.
- Reheat the thawed or refrigerated pie in a preheated oven at 350°F (175°C) for 20-30 minutes, or until heated through and the cheese is bubbling.
- If the pie has been frozen, you may need to add an extra 10-15 minutes to the reheating time to ensure it's heated through.
- For individual portions, slice the cooled pie into servings and wrap each portion separately in plastic wrap and foil before freezing. This allows you to thaw and reheat only the desired number of servings.
- To maintain the best texture and flavor, consume the reheated smoky fish pie within 1-2 days of thawing.
How To Reheat Leftover Smoky Fish Pie
Preheat your oven to 350°F (175°C). Transfer the leftover smoky fish pie to an oven-safe dish and cover it with aluminum foil. Place the dish in the preheated oven and reheat for 15-20 minutes, or until the pie is heated through and the cheese is melted and bubbly. This method ensures that the pie heats evenly and the topping remains crispy.
For a quicker option, you can use the microwave. Place a portion of the smoky fish pie on a microwave-safe plate and cover it with a damp paper towel. Microwave on high for 1-2 minutes, or until the pie is heated through. Be careful not to overheat the pie, as it may cause the fish to become rubbery and the sauce to separate.
If you have a toaster oven, you can use it to reheat individual portions of the smoky fish pie. Preheat the toaster oven to 350°F (175°C) and place a slice of the pie on a toaster oven tray. Heat for 5-7 minutes, or until the pie is heated through and the top is crispy.
For a stovetop method, place a portion of the smoky fish pie in a skillet over medium-low heat. Cover the skillet with a lid and heat for 5-7 minutes, or until the pie is heated through. This method works well if you want to crisp up the bottom of the pie.
If you want to add some extra flavor to your leftover smoky fish pie, try sprinkling some fresh herbs like parsley or dill over the top before reheating. You can also add a squeeze of lemon juice or a dollop of sour cream to brighten up the flavors.
Interesting Trivia About Smoky Fish Pie
The smoky fish pie recipe is a delicious and hearty dish that combines the rich flavors of salmon, haddock, and smoked salmon with creamy potatoes and a cheesy sauce. This comforting meal is a great source of omega-3 fatty acids, which are essential for heart health and brain function. Additionally, the combination of smoked fish and nutmeg creates a unique and delightful smoky flavor that sets this dish apart. Enjoying this smoky fish pie with loved ones can make for a memorable and satisfying dining experience.
Is Making Smoky Fish Pie at Home Cost-Effective?
The smoky fish pie recipe is moderately cost-effective for a household. The combination of salmon, haddock, and smoked salmon may be on the pricier side, but the dish yields a generous portion for a family of four. The addition of potatoes and green peas balances the cost, making it a reasonable investment. The approximate cost for a household of four is around $25-30. The overall verdict rates this recipe at 8 out of 10 for its rich flavors and fulfilling nature.
Is This Smoky Fish Pie Healthy or Unhealthy?
The smoky fish pie recipe contains a mix of healthy and less healthy ingredients. On the positive side, it includes:
- Nutrient-rich fish like salmon and haddock, which are excellent sources of protein and omega-3 fatty acids
- Vegetables such as onions, potatoes, and green peas, providing fiber, vitamins, and minerals
However, the recipe also contains some less healthy components:
- High-fat dairy products like butter, milk, and cheese, which can contribute to elevated cholesterol levels and increased calorie intake
- All-purpose flour, a refined carbohydrate that lacks fiber and essential nutrients
- Added salt, which may lead to increased sodium consumption
To make this recipe healthier, consider the following suggestions:
- Opt for low-fat milk and reduced-fat cheese to decrease the overall fat content without compromising flavor
- Replace all-purpose flour with whole wheat flour or a gluten-free alternative like almond flour to boost the fiber and nutrient content
- Reduce the amount of added salt and rely on the natural saltiness of the smoked fish and cheese for flavor
- Increase the proportion of vegetables in the dish, such as adding carrots, celery, or spinach, to enhance the nutrient density and fiber content
- Use a combination of olive oil and butter to maintain the richness while incorporating healthier fats
By making these adjustments, you can transform this comforting fish pie into a more balanced and nutritious meal that still satisfies your taste buds and provides essential nutrients for overall well-being.
Editor's Opinion on This Smoky Fish Pie Recipe
This smoky fish pie recipe is a delightful combination of flavors and textures. The blend of salmon, haddock, and smoked salmon creates a rich and smoky taste, while the creamy sauce with nutmeg adds a comforting warmth. The addition of potatoes and green peas provides a hearty and satisfying element to the dish. The use of red Leicester cheese adds a sharp and tangy note, complementing the smokiness of the fish. Overall, this recipe offers a delicious and comforting meal that is perfect for a cozy family dinner or a special gathering.
Enhance Your Smoked Fish Pie Recipe with These Unique Side Dishes:
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Why trust this Smoked Fish Pie Recipe:
This smoky fish pie recipe is a trusted favorite, crafted by a seasoned chef with a passion for seafood. The combination of salmon, smoked haddock, and smoked salmon creates a rich and flavorful dish. The use of nutmeg and black pepper adds depth to the creamy sauce, while the addition of red leicester cheese brings a delightful tanginess. With a meticulous review process, this recipe has been perfected to ensure a delightful dining experience. Trust in the expertise behind this recipe and savor the exquisite flavors of this fish pie.
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