Name: Diabetic-Friendly Grilled Salmon Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 4 oz salmon fillets; ¼ cup basil leaves; ¼ cup lemon juice; 2 tbsp olive oil; 2 cloves garlic; 2 tsp lemon pepper; cooking spray; ¼ cup spinach; 1 oz lime

Photos of Diabetic-Friendly Grilled Salmon Recipe

This recipe for diabetic-friendly salmon makes a great dinner for two.

How To Make Diabetic-Friendly Grilled Salmon

Scrumptious, filling, and easy to make, this diabetic-friendly grilled salmon recipe serves a flavor-packed plate in just a few minutes. Its made with a zesty and flaky salmon fillet perfectly cooked with roasted asparagus.

Prep: 5 mins

Cook: 15 mins

Total: 20 mins

Serves:

Ingredients

4 oz salmon fillets, (up to 5 oz)
¼ cup basil leaves, chopped
¼ cup lemon juice
2 tbsp olive oil
2 cloves garlic, chopped
2 tsp lemon pepper
cooking spray

For Serving:

¼ cup spinach, sauteed
1 oz lime, sliced

Instructions

Heat a sauté pan with garlic and olive oil for about 2 minutes until the garlic becomes fragrant.
Add basil. Saute for no more than 15 seconds, then remove from the heat and add lemon juice. Stir to combine and set aside.
Preheat a griddle pan and grease with cooking spray.
Brush the salmon fillets with lemon garlic mixture, then season the salmon with lemon pepper.
Grill the salmon for roughly 10 minutes until fully cooked.
Serve your salmon with any choice of vegetables.

Nutrition

Sugar: 1g
:
Calcium: 18mg
Calories: 113kcal
Carbohydrates: 3g
Cholesterol: 16mg
Fat: 9g
Fiber: 1g
Iron: 1mg
Monounsaturated Fat: 6g
Polyunsaturated Fat: 1g
Potassium: 196mg
Protein: 6g
Saturated Fat: 1g
Sodium: 15mg
Vitamin A: 276IU
Vitamin C: 9mg

Nutrition Disclaimer

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