This Blackened BBQ Chicken recipe is the perfect way to get that crispy yet moist chicken you love! The flavors are amazing and everyone will be begging for seconds.
How To Make Blackened BBQ Chicken
This blackened BBQ chicken recipe is an easy and fast meal to make. Juicy chicken infused with tangy lemon and spiced up with paprika for a tasty dish.
Prep:
5 mins
Cook:
15 mins
Total:
20 mins
Ingredients
- 8 chicken thigh fillet, or chicken breast fillet, with skin
- ½ cup lemon juice
- ½ cup olive oil
- ½ tsp paprika
- 1 tsp cayenne pepper
- 1 tsp pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp chili powder
- 1 tsp sea salt
- BBQ sauce, as desired
Instructions
- Combine all of the dry ingredients and mix them together in a bowl.
- Rub the lemon juice and olive oil over both sides of your chicken.
- Add the dry rub to your chicken and heat the grill to medium to high heat.
- Place the chicken on the grill and cook for 3 to 4 minutes on each side until it sizzles. It usually depends on the thickness of your chicken.
- Remove chicken from the grill and leave in the covered pan for 5 minutes. Add BBQ sauce to each chicken breast and serve.
Nutrition
- Sugar: 1g
- :
- Calcium: 22mg
- Calories: 599kcal
- Carbohydrates: 4g
- Cholesterol: 177mg
- Fat: 52g
- Fiber: 1g
- Iron: 2mg
- Monounsaturated Fat: 28g
- Polyunsaturated Fat: 9g
- Potassium: 429mg
- Protein: 30g
- Saturated Fat: 11g
- Sodium: 612mg
- Trans Fat: 1g
- Vitamin A: 445IU
- Vitamin C: 10mg
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