Name: Sheet Pan Full English Breakfast Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Cuisine: British
Ingredients: 8 chipolata sausages; 4 rashers bacon; 1 cup cherry tomatoes; 4 tbsp Garlic butter; 10 open mushrooms; 4 eggs; 2 bunches asparagus

This Sheet Pan Full English breakfast is a simple, delicious, and hearty meal that is perfect for weekend brunch. It's a one pan wonder with all the classic English breakfast elements - sausages, bacon, mushrooms, tomatoes, asparagus and eggs, baked together in perfect harmony. A delightful feast that is sure to impress your family and friends.

Photos of Sheet Pan Full English Breakfast Recipe

The ingredients for this recipe are fairly common and should be readily available in your local supermarket. However, do note that chipolata sausages are a specific type of small, thin, British sausage. If you can't find these, any good quality breakfast sausage will work well. Similarly, 'rashers' refers to a style of bacon common in the UK, which is a bit thicker and meatier than typical American bacon.

Ingredients for Sheet Pan Full English Breakfast

Chipolata sausages: These are small, thin sausages that are a staple of a traditional English breakfast.

Bacon rashers: A rasher is a slice of bacon. In the UK, bacon rashers are usually thicker and meatier than typical American-style bacon.

Cherry tomatoes: Sweet and tangy, these add a nice pop of flavor and color to the dish.

Garlic butter: This is used to add an extra layer of flavor to the mushrooms.

Open mushrooms: These are larger mushrooms that are ideal for baking as they hold up well to the heat.

Egg: An essential component of any English breakfast. Bake the eggs until they're done to your liking.

Asparagus: Adds a nice crunch and freshness to the dish.

One reader, Berkeley Windham says:

This sheet pan full English breakfast recipe is a game-changer! It's so convenient and delicious. The flavors blend perfectly, and the eggs turn out just right. Plus, the cleanup is a breeze. It's become a weekend staple in our house. Highly recommend trying it out!

Berkeley Windham

Techniques Required for a Perfect Sheet Pan Full English Breakfast

How to prepare the sheet pan: Preheat the oven to 400 degrees F and lightly grease a large 18x13-inch sheet pan with non-stick cooking oil spray.

How to arrange the ingredients: Place the sausages, bacon, and mushrooms on the sheet pan. Drizzle each mushroom with garlic butter and bake for 10 minutes.

How to add the eggs: After 10 minutes, carefully remove the pan from the oven and add the tomatoes and asparagus, stirring them through the pan juices. Create 4 wells on the pan and crack an egg into each well.

How to finish the dish: Return the pan to the oven and bake for a further 10 minutes, or until the eggs are done to your liking. Season with salt, pepper, and dried parsley. Serve with toast or fresh bread.

How To Make Sheet Pan Full English Breakfast

A delicious way to start the day! A hearty and tasty meal, this full english breakfast cooked in a sheet pan is the perfect meal for you!

Preparation: 5 minutes

Cooking: 15 minutes

Total: 20 minutes

Serves:

Ingredients

8chipolata sausages(beef or pork)
4rashers baconquartered
1cupcherry tomatoeslarge, halved
4tbspgarlic butter
10open mushroomslarge
4eggslarge
2bunchesasparagusends trimmed and washed

Instructions

Preheat the oven to 400 degrees F. Lightly grease a large 18×13-inch sheet pan or tray with non stick cooking oil spray.
Arrange the sausages, bacon pieces and mushrooms on the tray. Drizzle each mushroom with garlic butter and bake for 10 minutes, until sausages begin to change to a golden brown colour, and the bacon begins to crisp on the edges.
Carefully remove the pan from the oven and add the tomatoes and asparagus, stirring them through the pan juices. Move the ingredients around to make 4 wells on the pan and crack an egg into each well.
Return the pan into the oven and bake for a further 10 minutes, or until the eggs are done to your liking.
Season with salt, pepper and dried parsley. Serve with toast or fresh bread.

Nutrition

Calories: 714.98kcal
Fat: 61.19g
Saturated Fat: 22.93g
Trans Fat: 0.66g
Monounsaturated Fat: 23.05g
Polyunsaturated Fat: 9.41g
Carbohydrates: 9.52g
Fiber: 3.35g
Sugar: 5.89g
Protein: 34.35g
Cholesterol: 304.83mg
Sodium: 1267.70mg
Calcium: 72.72mg
Potassium: 1013.24mg
Iron: 5.03mg
Vitamin A: 267.25µg
Vitamin C: 13.28mg

Key Technique for Mastering the Sheet Pan Full English Breakfast

When preparing your asparagus, it's important to remove the woody ends for a more enjoyable eating experience. You can do this by holding the asparagus spear at both ends and bending it until it snaps. The asparagus naturally breaks where the woody part ends and the tender part begins. This will ensure that every bite of your full English breakfast is tender and delicious.

Time-Saving Tips for Preparing a Sheet Pan Full English Breakfast

Prep ahead: Chop vegetables and measure out ingredients the night before to save time on the day of cooking.

One-pan meals: Opt for sheet pan or one-pot recipes to minimize cleanup and streamline the cooking process.

Batch cooking: Prepare larger quantities and freeze individual portions for quick and convenient meals later on.

Invest in tools: Utilize kitchen gadgets like food processors and slow cookers to expedite meal preparation.

Plan your menu: Create a weekly meal plan to streamline grocery shopping and ensure efficient use of ingredients.

Substitute Ingredients For Sheet Pan Full English Breakfast Recipe

chipolata sausages - Substitute with turkey sausages: Turkey sausages are a leaner alternative to pork sausages, offering a healthier option while still providing a similar flavor and texture.
rashers bacon - Substitute with turkey bacon: Turkey bacon is a lower-fat alternative to traditional bacon, making it a healthier choice while still providing a smoky flavor.
cherry tomatoes - Substitute with sliced plum tomatoes: Plum tomatoes are a suitable substitute for cherry tomatoes, offering a similar sweet and juicy flavor.
garlic butter - Substitute with olive oil and minced garlic: This substitution provides a healthier alternative to butter while still imparting a rich garlic flavor to the dish.
open mushrooms - Substitute with sliced portobello mushrooms: Portobello mushrooms offer a meaty texture and robust flavor, making them a suitable substitute for open mushrooms.
eggs - Substitute with tofu scramble: Tofu scramble can be seasoned and cooked to resemble scrambled eggs, providing a plant-based alternative for this dish.
asparagus - Substitute with green beans: Green beans can be roasted alongside other ingredients and offer a similar crisp texture and fresh flavor to the dish.

Presenting a Delightful Sheet Pan English Breakfast

Elevate the plating: Arrange the sausages, bacon, mushrooms, tomatoes, and asparagus in an artful and visually appealing manner on the sheet pan. Pay attention to the balance of colors and shapes to create an enticing presentation.
Emphasize the freshness of ingredients: Highlight the vibrant colors and textures of the cherry tomatoes and asparagus to showcase the freshness of the produce. Ensure that the ingredients are arranged in a way that accentuates their natural beauty.
Incorporate garnishes: Add a sprinkle of finely chopped fresh herbs, such as chives or parsley, over the finished dish to enhance the visual appeal and add a pop of color. The garnishes should complement the flavors of the full English breakfast.
Create a focal point: Position the eggs as the focal point of the dish, ensuring that they are perfectly cooked and visually prominent. Consider using a circular mold to shape the eggs for a polished presentation.
Balance the composition: Pay attention to the overall composition of the sheet pan breakfast, ensuring that the arrangement is visually balanced and harmonious. Consider the placement of each element to create an aesthetically pleasing display.
Utilize negative space: Allow for some negative space on the sheet pan to create a sense of elegance and sophistication. The strategic use of empty space can draw attention to the main components of the dish.
Consider the sheet pan as a canvas: Treat the sheet pan as a canvas for your culinary artistry. Use it as a platform to showcase the full English breakfast in a way that reflects precision and attention to detail.
Highlight the sizzle and aroma: When presenting the sheet pan full English breakfast, ensure that it is served hot and sizzling, creating an enticing aroma that adds to the overall sensory experience for the diners.

Essential Tools for Making a Sheet Pan Full English Breakfast

Oven: An essential appliance for baking, roasting, and broiling a wide variety of dishes.
Sheet pan: A versatile and durable pan used for baking, roasting, and broiling a variety of foods, perfect for making sheet pan breakfasts.
Non-stick cooking oil spray: Used for greasing pans and trays to prevent food from sticking during cooking or baking.
Mixing bowl: Essential for combining ingredients and mixing batters or doughs.
Baking tray: A flat, rectangular metal pan used for baking and roasting foods in the oven.
Spatula: Used for flipping, turning, and serving foods, especially when cooking on a sheet pan.
Tongs: Essential for flipping and turning sausages, bacon, and other ingredients on the sheet pan.
Whisk: Used for beating, whipping, and blending ingredients together, such as whisking eggs for a sheet pan breakfast.
Measuring cup: Essential for accurately measuring and portioning ingredients, such as cherry tomatoes and garlic butter.
Knife: Used for slicing and preparing ingredients, such as trimming asparagus or slicing mushrooms.
Cutting board: Provides a stable surface for cutting and preparing ingredients before placing them on the sheet pan.

Storing and Freezing Your Sheet Pan Full English Breakfast

Let the sheet pan full english breakfast cool completely before storing or freezing.
To store in the refrigerator, transfer the cooled breakfast to an airtight container or wrap tightly with plastic wrap. It will keep in the fridge for up to 3-4 days.
To freeze, follow these steps:
1. Wrap the cooled sheet pan tightly with plastic wrap, making sure to remove as much air as possible.
2. Place the wrapped sheet pan in a large freezer bag or airtight container.
3. Label the bag or container with the date and contents.
4. Freeze for up to 2-3 months.
To reheat from frozen:
1. Preheat your oven to 350°F (175°C).
2. Remove the sheet pan from the freezer and unwrap it.
3. Place the frozen breakfast on a baking sheet and cover loosely with foil.
4. Bake for 20-25 minutes, or until heated through.
5. Remove the foil and bake for an additional 5-10 minutes to crisp up the bacon and sausages.
Note: The eggs may become slightly overcooked when reheating from frozen. If you prefer, you can remove them before freezing and cook fresh eggs when reheating the rest of the breakfast.

How To Reheat Leftover Full English Breakfast

Preheat your oven to 350°F (175°C). Place the leftover sheet pan full english breakfast on a baking sheet and cover it loosely with aluminum foil. This will help to retain moisture and prevent the food from drying out. Bake for 10-15 minutes, or until the food is heated through and the sausages and bacon are sizzling.
For a quicker option, you can use the microwave. Place the leftover sheet pan full english breakfast on a microwave-safe plate and cover it with a damp paper towel. This will help to keep the food moist and prevent it from drying out. Microwave on high for 1-2 minutes, or until the food is heated through. Be careful not to overcook the eggs, as they can become rubbery if microwaved for too long.
If you want to reheat the sausages and bacon separately, you can do so in a skillet on the stovetop. Heat a small amount of olive oil or butter in the skillet over medium heat, then add the sausages and bacon. Cook for 2-3 minutes on each side, or until they are heated through and crispy.
For the asparagus and cherry tomatoes, you can quickly sauté them in a skillet with a small amount of olive oil or butter. This will help to refresh their flavor and texture. Alternatively, you can steam them in the microwave for 1-2 minutes, or until they are heated through.
To reheat the garlic butter mushrooms, place them in a small saucepan over low heat. Stir occasionally until they are heated through and the garlic butter is melted and bubbly. Be careful not to overcook them, as they can become mushy if heated for too long.

Interesting Trivia About the Full English Breakfast

This recipe is a convenient and delicious way to enjoy a classic English breakfast. It's a one-pan dish that saves time and effort, making it perfect for busy mornings. Plus, it's a versatile recipe that allows for customization based on personal preferences. Whether you're a fan of sausages, bacon, or eggs, this sheet pan full English breakfast has something for everyone. It's a great way to start the day with a hearty and satisfying meal.

Is Making a Sheet Pan Full English Breakfast Cost-Effective?

This sheet pan full English breakfast recipe is quite cost-effective for a household. The ingredients, such as sausages, bacon, eggs, mushrooms, tomatoes, and asparagus, are commonly found and reasonably priced. The versatility of this dish also makes it a great option for a hearty and satisfying meal. The approximate cost for a household of 4 people would be around $15-$20, making it an affordable and convenient choice. Overall Verdict: 9/10

Is a Full English Breakfast Healthy or Unhealthy?

This sheet pan full English breakfast recipe, while undeniably delicious, leans more towards the unhealthy side. The inclusion of high-fat ingredients such as chipolata sausages, bacon, and garlic butter can contribute to elevated cholesterol levels and increased risk of heart disease when consumed regularly. Additionally, the recipe lacks a significant amount of fiber-rich foods, which are essential for maintaining a balanced diet and promoting digestive health.

To make this recipe healthier, consider the following suggestions:

Opt for leaner protein sources like turkey or chicken sausages and turkey bacon to reduce the overall fat content
Use a smaller amount of garlic butter or replace it with a healthier alternative like olive oil or avocado oil
Increase the proportion of vegetables on the sheet pan, such as adding more asparagus, tomatoes, and even introducing new vegetables like bell peppers or onions to boost the nutrient content
Serve the breakfast with a side of whole-grain toast or a small portion of fruit to increase the fiber content and provide a more balanced meal
Use a moderate amount of salt and pepper to season the dish, as excessive sodium intake can lead to high blood pressure in some individuals

Editor's Opinion on the Sheet Pan Full English Breakfast Recipe

This sheet pan full English breakfast recipe is a brilliant and convenient way to prepare a classic breakfast. The use of a sheet pan makes for easy preparation and cleanup, while the combination of sausages, bacon, eggs, and vegetables creates a hearty and satisfying meal. The addition of garlic butter adds a rich and savory flavor to the dish, elevating its taste. The recipe's simplicity and versatility make it a great option for a delicious breakfast or brunch.

Enhance Your Sheet Pan Full English Breakfast Recipe with These Unique Side Dishes:

Roasted Garlic Parmesan Potatoes: Crispy roasted potatoes tossed in a savory garlic parmesan seasoning

Grilled Lemon Butter Asparagus: Tender asparagus spears grilled to perfection and drizzled with a zesty lemon butter sauce

Balsamic Glazed Brussels Sprouts: Caramelized Brussels sprouts coated in a sweet and tangy balsamic glaze

Delicious Alternatives to the Classic Full English Breakfast

Savory Beef Stew: This hearty beef stew is packed with tender chunks of beef, carrots, potatoes, and onions in a rich and flavorful broth. It's the perfect comfort food for a cozy night in.

Citrus Grilled Chicken: Marinated in a zesty blend of citrus juices and herbs, this grilled chicken is bursting with fresh and tangy flavors. It's a light and refreshing dish that's perfect for summer cookouts.

Mango Coconut Rice Pudding: Creamy coconut milk and sweet mango come together in this luscious rice pudding. It's a tropical twist on a classic dessert that will transport you to paradise with every spoonful.

Spicy Black Bean Soup: This hearty and spicy black bean soup is loaded with protein, fiber, and bold flavors. It's a satisfying and nutritious meal that's perfect for chilly evenings.

Honey Mustard Glazed Salmon: This succulent salmon is coated in a sticky-sweet honey mustard glaze and baked to perfection. It's a simple yet elegant dish that's sure to impress your dinner guests.

Appetizers and Desserts to Complement Your Sheet Pan Full English Breakfast

Appetizers:

Stuffed Mushrooms: These savory stuffed mushrooms are the perfect appetizer to kick off any meal. Filled with a delicious mixture of cream cheese, garlic, and herbs, they are sure to impress your guests.

Bruschetta: Fresh and flavorful, bruschetta is a classic appetizer that never disappoints. Topped with a vibrant mixture of tomatoes, basil, and balsamic glaze, it's a great way to start any gathering.

Desserts:

Chocolate Mousse: Indulge in a rich and velvety chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth texture and intense chocolate flavor will satisfy any sweet tooth.

Apple Crumble: Savor the warm and comforting flavors of a homemade apple crumble, with tender spiced apples topped with a buttery oat crumble. Pair it with a scoop of vanilla ice cream for the perfect balance of sweetness and tartness.

Why trust this Sheet Pan Full English Breakfast Recipe:

This recipe offers a delightful twist on the classic English breakfast, combining chipolata sausages, crispy bacon, and flavorful mushrooms with the vibrant colors and flavors of cherry tomatoes and asparagus. The addition of rich garlic butter infuses the dish with a tantalizing aroma and depth of flavor. By utilizing a sheet pan, this recipe simplifies the cooking process, ensuring even cooking and easy cleanup. The incorporation of eggs adds a touch of indulgence, creating a visually appealing and satisfying meal. Trust in this recipe for a convenient, delicious, and hearty breakfast experience.

Have you tried this Sheet Pan Full English Breakfast Recipe? Let us know how it turned out or share your own twist on this classic in the Cooking Techniques forum!

FAQ:

Can I use different types of sausages for this recipe?

Yes, you can definitely use different types of sausages to suit your preference. Whether it's pork, beef, chicken, or vegetarian sausages, feel free to mix and match to create your perfect sheet pan breakfast.

Can I substitute the asparagus with a different vegetable?

Absolutely! You can substitute the asparagus with other vegetables such as bell peppers, zucchini, or even broccoli. Just adjust the cooking time accordingly based on the vegetable you choose.

Can I prepare the ingredients the night before and cook it in the morning?

While you can prepare some of the ingredients in advance, it's best to cook everything fresh in the morning for the best flavor and texture. However, you can pre-cut the mushrooms and asparagus the night before to save time.

Can I make this recipe vegetarian?

Yes, you can easily make this recipe vegetarian by using meat-free sausages and skipping the bacon. You can also add more vegetables or even vegetarian bacon alternatives for a delicious meat-free version.

Can I add cheese to this recipe?

Absolutely! Adding cheese can be a delicious addition to this sheet pan breakfast. You can sprinkle some grated cheddar, feta, or any of your favorite cheese over the ingredients before adding the eggs for a tasty cheesy twist.