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McDonald’s Egg White Delight Recipe (Copycat)

McDonald’s Egg White Delight Recipe (Copycat)

Photos of McDonald’s Egg White Delight Recipe (Copycat)

Waking up early to grab your favorite fast food breakfast can be a tedious task. Why tire yourself out early in the morning when you can simply recreate this Egg White Delight from McDonald’s? You can even add an Italian sausage on the side to complete your filling and easy breakfast.

This copycat recipe is very convenient to prepare because it only has four main ingredients. And what’s better is that you can easily find them in your fridge. More than that, you’ll be done in just 15 minutes. You can never go wrong with a classic and simple McDonald’s breakfast. Enjoy your soft and fluffy fried egg whites, salty bacon, and cheddar cheese, in between a toasted English muffin. If you want to make your egg white breakfast sandwich more special, you can even add tomatoes and basil to it. Truly delightfully in every bite!


Simple and not time-consuming, this sweet and savory healthy breakfast that is McDonald’s Egg White Delight can be your energizer for the day. Try this 15-minute delicious sandwich recipe now!

Prep: 3 mins
Cook: 17 mins
Total: 20 mins


  • 4 egg whites, divided
  • 4 slices Canadian bacon
  • 2 slices American
  • 1 pcs English muffins, or biscuits, preferably whole-wheat
  • salt and pepper, to taste
  • cooking spray

For Garnish:

  • parsley, chopped


  1. Grease your skillet with cooking spray and heat over medium.

  2. Add your bacon and sear until evenly cooked on both sides, no more than 3 minutes per side. Set aside.

  3. Reduce heat to low, add 2 egg whites, and cook for 3 to 4 minutes until firm. Repeat until you have cooked all your bacon and egg whites.

  4. Toast your muffins or biscuits while waiting. You can also use the same skillet for this.

  5. Once muffins or biscuits are toasted and egg whites cooked, assemble your sandwich. Place your bacon at the bottom slice, followed by 1 slice of cheese, and lastly your egg.

  6. Top each assembled muffin with other muffin half and garnish with parsley. Enjoy!


  • Sugar: 1g
  • :
  • Calcium: 9mg
  • Calories: 125kcal
  • Carbohydrates: 2g
  • Cholesterol: 29mg
  • Fat: 4g
  • Fiber: 1g
  • Iron: 1mg
  • Monounsaturated Fat: 2g
  • Polyunsaturated Fat: 1g
  • Potassium: 297mg
  • Protein: 19g
  • Saturated Fat: 1g
  • Sodium: 618mg
  • Trans Fat: 1g
  • Vitamin A: 1IU
Nutrition Disclaimer
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Commonly Asked Questions

What is the Egg White Delight at McDonald’s?

This is considered as the lightened-up version of the McDonald’s Egg McMuffin. It replaces the whole round egg with folded egg whites and the cheese with a slice of white cheddar.

Is the McDonald’s Egg White Delight healthy?

The egg white delight can be considered one of the healthiest McDonald’s morning meal options since it has around 260 calories which are less compared to other breakfast sandwiches from the restaurant’s menu. However, fast food is still generally full of saturated fat and oils, so if you are health conscious but still want to satisfy your craving, then we suggest you try our homemade one instead, which is less greasy and even healthier. 

Sandwich Recipes


This 15-minute copycat McDonald’s egg white delight recipe is simple yet very hearty. The sweet and savory goodness of the muffin, egg, bacon, and cheese will surely make you start your day in a good mood.
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