How To Make Orange-Glazed Chicken Wings
Baked for a healthier bite, these glazed chicken wings are coated with orange juice and soy sauce for a citrusy rendition of the classic chicken dish.
Serves:
Ingredients
- 1cupfresh orange juice,(about 2 oranges)
- 2tbsporange zest,(about 3 oranges), grated
- 6clovesgarlic,minced
- ¼cupsoy sauce
- 1tbspbrown sugar
- 1½tspsalt
- ½tspfresh ground black pepper
- 4lbschicken wings
Instructions
-
Heat the oven to 400 degrees F. In a large bowl, combine the orange juice with the orange zest, garlic, soy sauce, brown sugar, salt, and pepper. Add the chicken wings and toss to coat.
-
On 2 large baking sheets, arrange the wings in a single layer. Reserve ¼ cup of the orange mixture and spoon the rest of the mixture over the wings.
-
Bake for 20 minutes. Turn the wings over and baste them with the reserved orange mixture. Cook for about 10 minutes longer until just done.
-
Serve and enjoy.
Nutrition
- Calories:Â 921.84kcal
- Fat:Â 59.95g
- Saturated Fat:Â 18.46g
- Trans Fat:Â 0.32g
- Monounsaturated Fat:Â 28.29g
- Polyunsaturated Fat:Â 13.09g
- Carbohydrates:Â 11.93g
- Fiber:Â 0.76g
- Sugar:Â 7.52g
- Protein:Â 81.57g
- Cholesterol:Â 503.49mg
- Sodium:Â 1259.61mg
- Calcium:Â 78.44mg
- Potassium:Â 1073.78mg
- Iron:Â 2.59mg
- Vitamin A: 47.75µg
- Vitamin C:Â 36.48mg
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