Name: Honey-Mustard Sheet Pan Pork Chops Recipe
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 4
Cuisine: American
Ingredients: 1 lb brussels sprouts; 2 medium sweet potatoes; 10 sprigs fresh thyme; 2 tbsp Vegetable Oil; 1½ tsp kosher salt; ¼ tsp ground black pepper; 2 cloves garlic; 2 tbsp dijon mustard; 2 tbsp honey; loin pork chops

This delicious honey-mustard sheet pan pork chops recipe is easy to make, full of flavor, and perfect for a weeknight dinner. The sweetness of honey, tangy mustard, and succulent pork chops blend together perfectly, while the brussels sprouts and sweet potatoes add a hearty touch to the dish. All these ingredients are cooked together on one sheet pan, making cleanup a breeze.

Photos of Honey-Mustard Sheet Pan Pork Chops Recipe

Most of the ingredients for this recipe are commonly found in any kitchen - pork chops, mustard, honey, vegetable oil, garlic, etc. However, brussels sprouts and fresh thyme may need a special trip to the supermarket. Brussels sprouts are miniature cabbages with a uniquely sweet flavor and they go fantastically with the pork. Fresh thyme brings a subtle earthy flavor that ties everything together.

Ingredients for Honey-Mustard Sheet Pan Pork Chops

Brussels sprouts: These small, leafy green vegetables are a great source of vitamins K and C. They provide a unique texture and flavor to the dish.

Sweet potatoes: These root vegetables add a sweet and starchy element to balance the savory flavors.

Fresh thyme: Thyme adds a subtle, earthy flavor that complements the pork chops and vegetables.

Vegetable oil: Used for roasting the vegetables and pork chops, it helps to brown and crisp them.

Garlic: Adds a subtly spicy, aromatic flavor that enhances the total dish.

Dijon mustard: This type of mustard is smooth and slightly spicy, providing a great base for the honey-mustard glaze.

Honey: Adds a touch of sweetness to balance out the tanginess of the mustard.

Pork chops: The star of the dish, pork chops provide a hearty and satisfying main component.

One reader, Aaren Egan says:

This honey-mustard sheet pan pork chops recipe is a game-changer! The flavors are perfectly balanced, and the pork chops turn out juicy and tender. The veggies are a delightful addition, and the whole dish is a breeze to make. It's become a family favorite in no time!

Aaren Egan

Techniques Required for Honey-Mustard Sheet Pan Pork Chops

How to preheat the oven: Preheat the oven to 400°F.

How to toss the vegetables: Toss the brussels sprouts, sweet potatoes, thyme, oil, salt, and pepper together on a rimmed sheet pan, ensuring the vegetables are evenly coated with oil.

How to mix the honey mustard sauce: In a small bowl, mix together the garlic, mustard, and honey to create the honey mustard sauce.

How to brush the pork chops with honey mustard: Brush both sides of the pork chops with half of the honey mustard sauce, then reserve the remaining sauce for later use.

How to bake the pork chops: Nestle the pork chops between the vegetables on the sheet pan and bake in the oven for 10 minutes. After 10 minutes, brush both sides of the pork chops with the remaining honey-mustard sauce and continue baking for an additional 10 to 15 minutes, or until the meat is cooked through and has reached an internal temperature of 145°F.

How to serve: Divide the vegetables and pork chops between plates and serve while hot.

How To Make Honey-Mustard Sheet Pan Pork Chops

A simple yet filling sheet pan pork recipe with a honey mustard glaze, with some roasted sweet potatoes on the side for a complete meal.

Preparation: 25 minutes

Cooking: 30 minutes

Total: 55 minutes

Serves:

Ingredients

1lbbrussels sprouts,(about 4 cups prepared), halved or quartered, depending on the size
2medium sweet potatoes,(about 3 cups), chopped, cut into ½ inch cubes
10sprigs fresh thyme
2tbspvegetable oil
1½tspkosher salt
¼tspground black pepper
2garlic cloves,grated or finely minced
2tbspdijon mustard
2tbsphoney
loin pork chops,(about 2½ pounds), four 1-inch thick center cut

Instructions

Preheat the oven to 400 degrees F.
Toss the Brussels sprouts, sweet potatoes, thyme, oil, salt, and pepper together on a rimmed sheet pan. Make sure the vegetables are all evenly coated with oil.
In a small bowl, mix together the garlic, mustard, and honey.
Brush the pork chops with honey-mustard: Nestle the pork chops between the vegetables on the sheet pan.
Brush both sides of the pork chops with half of the honey mustard sauce and sprinkle with some salt and pepper.
Bake in the oven for 10 minutes. Brush both sides of the pork chops with the remaining honey-mustard sauce. Cook for another 10 to 15 minutes until the meat is cooked through and has reached an internal temperature of 145 degrees F.
Divide the vegetables and pork chops between places and serve while hot.

Nutrition

Calories: 213.30kcal
Fat: 7.77g
Saturated Fat: 0.59g
Trans Fat: 0.05g
Monounsaturated Fat: 5.24g
Polyunsaturated Fat: 1.48g
Carbohydrates: 34.75g
Fiber: 7.71g
Sugar: 13.92g
Protein: 5.70g
Sodium: 494.92mg
Calcium: 106.60mg
Potassium: 731.13mg
Iron: 3.50mg
Vitamin A: 522.22µg
Vitamin C: 110.50mg

Technique Tip for Perfect Honey-Mustard Pork Chops

To ensure your pork chops are juicy and tender, avoid overcooking them. Pork is safe to eat when it reaches an internal temperature of 145˚F, but many people tend to cook it longer, resulting in dry, tough meat. Using a meat thermometer can help you accurately gauge when your pork is done. Additionally, letting the pork rest for a few minutes after cooking allows the juices to redistribute throughout the meat, enhancing its flavor and tenderness.

Time-Saving Tips for Making This Recipe

Prep ahead: Chop and season the vegetables and pork chops the night before. Store them separately in airtight containers in the fridge to save time on the day of cooking.

One-pan wonders: Look for recipes that allow you to cook everything on a single sheet pan, reducing the number of dishes to clean and streamlining the cooking process.

Invest in quality tools: Sharp knives, efficient vegetable peelers, and reliable sheet pans can make meal preparation quicker and more enjoyable.

Batch cooking: Consider making extra portions of certain ingredients to use in other recipes throughout the week, saving time on future meal prep.

Efficient organization: Keep your kitchen well-organized to minimize time spent searching for utensils, ingredients, and cooking tools.

Substitute Ingredients For Honey-Mustard Sheet Pan Pork Chops Recipe

brussels sprouts - Substitute with broccoli florets: Broccoli has a similar texture and can caramelize nicely when roasted, providing a delicious alternative to brussels sprouts.
sweet potatoes - Substitute with butternut squash: Butternut squash has a similar sweet and nutty flavor, and when roasted, it can offer a delightful contrast to the pork chops.
thyme - Substitute with rosemary: Rosemary can provide a robust and aromatic flavor similar to thyme, complementing the pork chops and vegetables beautifully.
vegetable oil - Substitute with olive oil: Olive oil can add a rich and fruity flavor to the dish, enhancing the overall taste of the pork chops and vegetables.
dijon mustard - Substitute with whole grain mustard: Whole grain mustard offers a similar tangy flavor and adds a delightful texture with the whole mustard seeds.
honey - Substitute with maple syrup: Maple syrup can provide a sweet and slightly smoky flavor, which pairs well with pork and adds a unique twist to the dish.

Presenting Your Honey-Mustard Sheet Pan Pork Chops

Elevate the plating: As a chef, I would carefully arrange the roasted brussels sprouts and sweet potatoes in an artful and visually appealing manner on the plate, creating a beautiful and inviting presentation.
Garnish with fresh herbs: I would garnish the dish with a sprinkle of fresh thyme leaves to add a pop of color and a burst of fresh herb flavor, enhancing the overall aesthetic and taste of the dish.
Create a balanced composition: I would focus on creating a balanced composition on the plate, ensuring that the pork chops are positioned alongside the roasted vegetables in a visually appealing and harmonious arrangement.
Incorporate contrasting textures: To add complexity to the dish, I would aim to incorporate contrasting textures, such as the crispy exterior of the pork chops against the tender roasted vegetables, creating an exciting sensory experience for the diners.
Highlight the honey-mustard glaze: I would use a brush to delicately drizzle the remaining honey-mustard glaze over the pork chops, creating a glossy finish that not only enhances the visual appeal but also adds a layer of flavor complexity to the dish.
Emphasize precision and attention to detail: As a culinary professional, I would pay close attention to the precision of the plating, ensuring that each element is meticulously placed with care and attention to detail, reflecting the high standards of a Michelin-starred presentation.

Storing and Freezing Honey-Mustard Sheet Pan Pork Chops

Let the pork chops and vegetables cool completely before storing them in an airtight container in the refrigerator. They will keep for up to 4 days.
To freeze the leftovers, place the cooled pork chops and vegetables in a freezer-safe container or resealable plastic bag. Remove as much air as possible before sealing to prevent freezer burn.
Label the container or bag with the date and contents, and freeze for up to 3 months.
When ready to eat, thaw the pork chops and vegetables in the refrigerator overnight.
Reheat the thawed pork chops and vegetables in a preheated 350°F (175°C) oven for about 15-20 minutes, or until heated through. Alternatively, you can reheat them in the microwave, but the texture of the pork chops may change slightly.
Note: The quality of the pork chops may deteriorate slightly after freezing and thawing, as the texture can become a bit more dry and tough. However, the flavor should remain delicious, and the convenience of having a ready-to-eat meal on hand often outweighs this minor drawback.

How To Reheat Leftover Pork Chops

Preheat your oven to 350°F (175°C). Place the leftover pork chops and vegetables on a baking sheet and cover loosely with aluminum foil. Bake for 10-15 minutes, or until the pork chops are heated through and the vegetables are warm and slightly crispy. Remove the foil for the last 5 minutes of reheating to help crisp up the vegetables.
For a quicker option, microwave the pork chops and vegetables in a microwave-safe dish. Cover the dish with a damp paper towel to help retain moisture. Microwave on high for 1-2 minutes, or until the pork chops are heated through and the vegetables are warm. Be careful not to overcook, as this can lead to dry, tough pork chops.
If you have a bit more time, reheat the pork chops and vegetables in a skillet on the stovetop. Add a small amount of olive oil or butter to the skillet and heat over medium heat. Add the pork chops and vegetables, and cook for 3-5 minutes on each side, or until the pork chops are heated through and the vegetables are warm and slightly crispy.
For a tasty twist, slice the leftover pork chops and add them to a salad or sandwich. The honey-mustard flavor will add a delicious kick to your lunch or dinner.
If you want to get creative, chop up the leftover pork chops and vegetables and use them as a filling for tacos, burritos, or quesadillas. The sweet and savory combination of the honey-mustard pork and the crispy vegetables will make for a satisfying and flavorful meal.

Random Fact About Honey-Mustard Pork Chops

Sheet pan pork chops are a quick and easy dinner option that requires minimal cleanup.

Is Making Sheet Pan Pork Chops Economical for Home Cooking?

This honey-mustard sheet pan pork chops recipe is quite cost-effective for a household. The combination of brussels sprouts, sweet potatoes, and pork chops provides a balanced and nutritious meal. The ingredients are reasonably priced and readily available, making it a budget-friendly option. The estimated cost for a household of four people is approximately $20, making it an economical choice for a satisfying and flavorful meal. Overall Verdict: 9.

Is This Honey-Mustard Pork Chops Recipe Healthy or Unhealthy?

This honey-mustard sheet pan pork chops recipe is a relatively healthy choice, offering a balance of lean protein, fiber-rich vegetables, and complex carbohydrates. The use of brussels sprouts and sweet potatoes provides a good source of vitamins, minerals, and antioxidants. Pork loin chops are a lean cut of meat, making them a healthier option compared to fattier cuts. The honey-mustard sauce adds flavor without relying on excessive amounts of sugar or unhealthy fats.

However, there are a few areas where the recipe could be improved to make it even healthier:

Reduce the amount of oil used to coat the vegetables, or opt for a healthier oil like olive oil or avocado oil
Use a lower-sodium dijon mustard to decrease the overall sodium content of the dish
Consider replacing some of the honey with a low-calorie sweetener to reduce the total sugar content
Add more non-starchy vegetables to the sheet pan, such as bell peppers, onions, or zucchini, to increase the overall nutrient density of the meal

By incorporating these changes, you can enhance the nutritional value of the recipe while still maintaining its delicious flavor profile. Additionally, pairing this dish with a side salad or whole grain can further improve its overall healthiness.

Editor's Thoughts on Honey-Mustard Sheet Pan Pork Chops

This honey-mustard sheet pan pork chops recipe is a delightful combination of savory and sweet flavors. The use of brussels sprouts and sweet potatoes adds a wonderful earthy sweetness, while the honey-mustard glaze on the pork chops provides a perfect balance of tangy and sweet notes. The method of cooking everything on a single sheet pan makes for easy preparation and cleanup. Overall, this recipe is a fantastic choice for a simple yet impressive weeknight dinner.

Enhance Your Honey-Mustard Sheet Pan Pork Chops Recipe with These Unique Side Dishes:

Garlic Mashed Potatoes: Creamy mashed potatoes with roasted garlic and a hint of parmesan cheese, the perfect side to complement the honey-mustard pork chops.

Roasted Asparagus with Lemon: Tender asparagus spears roasted to perfection and drizzled with a zesty lemon vinaigrette, adding a burst of freshness to the meal.

Cranberry Orange Quinoa Salad: A refreshing and colorful quinoa salad with dried cranberries, fresh orange segments, and a tangy citrus dressing, providing a delightful contrast to the savory pork chops.

Alternative Recipes Similar to Honey-Mustard Sheet Pan Pork Chops

Crispy Baked Parmesan Chicken: This recipe is a delicious and easy way to enjoy crispy chicken without the hassle of frying. The parmesan coating adds a savory and cheesy flavor that pairs perfectly with the juicy chicken. Serve with a side of roasted vegetables for a complete meal.

Garlic Butter Shrimp Scampi: Indulge in this luxurious and flavorful shrimp scampi dish that is quick and easy to make. The garlic butter sauce adds a rich and savory taste to the succulent shrimp. Serve over a bed of pasta or with crusty bread to soak up the delicious sauce.

Mango Avocado Salsa: This refreshing and vibrant salsa is the perfect accompaniment to grilled fish or chicken. The combination of sweet mango, creamy avocado, and zesty lime creates a tropical flavor explosion. Enjoy it as a topping for tacos, salads, or simply with tortilla chips.

Appetizers and Desserts to Complement Honey-Mustard Pork Chops

Appetizers:

Stuffed Mushrooms: Create a savory and indulgent appetizer by stuffing mushrooms with a flavorful mixture of cheese, herbs, and breadcrumbs. Bake until golden and bubbly for a delicious start to any meal.

Bruschetta: Elevate your appetizer game with crispy, toasted bread topped with a vibrant mixture of ripe tomatoes, fresh basil, garlic, and olive oil. This classic Italian dish is sure to impress your guests.

Desserts:

Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth texture and decadent flavor will leave your taste buds satisfied.

Apple Crisp: Savor the warm and comforting flavors of a homemade apple crisp, with tender baked apples and a crispy oat topping. Pair it with a scoop of vanilla ice cream for the perfect balance of sweetness and warmth.

Why trust this Honey-Mustard Sheet Pan Pork Chops Recipe:

This recipe guarantees a delightful dining experience, as it features high-quality ingredients such as pork chops, brussels sprouts, and sweet potatoes. The combination of dijon mustard and honey creates a harmonious blend of sweet and tangy flavors, enhancing the succulence of the pork chops. The use of fresh thyme infuses the dish with aromatic notes, elevating its overall appeal. With careful attention to detail and precise cooking instructions, this recipe ensures a satisfying and wholesome meal for all to enjoy.

Share your thoughts on the Honey-Mustard Sheet Pan Pork Chops Recipe in the Recipe Sharing forum section.

FAQ:

What can I use as a substitute for brussels sprouts?

You can substitute brussels sprouts with other vegetables such as broccoli, cauliflower, or green beans. Just make sure to adjust the cooking time accordingly.

Can I use boneless pork chops for this recipe?

Yes, you can use boneless pork chops if you prefer. Just be mindful of the cooking time as boneless chops may cook faster than bone-in chops.

How can I tell if the pork chops are cooked through?

You can use a meat thermometer to check the internal temperature of the pork chops. They should reach an internal temperature of 145°F to ensure they are cooked through.

Can I prepare the honey-mustard sauce in advance?

Absolutely! You can prepare the honey-mustard sauce ahead of time and store it in the refrigerator. Just give it a good stir before using it in the recipe.

Can I add other seasonings to the vegetables?

Of course! Feel free to customize the seasoning for the vegetables to your liking. You can add herbs like rosemary or spices such as paprika to enhance the flavor.