Stuffed Pork Tenderloin Recipe

Stuffed Pork Tenderloin Recipe

How To Make Stuffed Pork Tenderloin

This stuff pork tenderloin is roasted with a delicate cheese, spinach, and sun-dried tomato filling. It’s a lovely and deceptively simple dish to make.

Preparation: 20 minutes
Cooking: 30 minutes
Total: 50 minutes



  • lbpork tenderloin
  • 1tspItalian Seasoning
  • cuptomatoessun dried, sliced
  • ½boxspinachfrozen, thawed and excess water squeezed out
  • ¾cupmozzarella cheeseshredded
  • tbspolive oil
  • 1lbsmall potatoessliced or cut into 1-inch pieces
  • salt and pepperto taste
  • cooking spray
  • 1tbspparsleychopped


  1. Preheat the oven to 400 degrees F. Line a sheet pan with foil and coat it with cooking spray.

  2. Cut a deep slit all the way down the length of the pork – do not cut all the way through. Lay the pork open like a book and pound to approximately ¾ inch thick with a meat mallet.

  3. Sprinkle the Italian seasoning, salt and pepper over the pork. Layer the spinach, cheese and sun dried tomatoes over one side of the pork.

  4. Roll the pork up tightly and secure with lengths of kitchen twine. Tie each string about 2 to 3 inches apart.

  5. Season the outside of the pork generously with salt and pepper. Place the pork on the lined sheet pan.

  6. Place the potatoes in a bowl. Add the olive oil to the bowl; toss the vegetables to coat and season to taste with salt and pepper.

  7. Place the potatoes on the sheet pan around the pork.

  8. Place the pan in the oven and cook for 30 minutes or until potatoes are browned and tender and the internal temperature of the pork reaches between 145 degrees F for a medium-rare finish and 160 degrees F for a medium finish.

  9. Remove pork from heat and let rest for 5 minutes. Remove the string and slice the pork.

  10. Sprinkle with parsley and serve immediately with the potatoes.


  • Calories: 509.81kcal
  • Fat: 26.23g
  • Saturated Fat: 10.28g
  • Trans Fat: 0.05g
  • Monounsaturated Fat: 11.48g
  • Polyunsaturated Fat: 2.92g
  • Carbohydrates: 24.70g
  • Fiber: 3.82g
  • Sugar: 1.87g
  • Protein: 43.39g
  • Cholesterol: 135.50mg
  • Sodium: 846.46mg
  • Calcium: 349.76mg
  • Potassium: 1320.24mg
  • Iron: 3.86mg
  • Vitamin A: 272.47µg
  • Vitamin C: 35.40mg
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