This barbecued pork burritos with chopped salad recipe promises a delightful meal that combines tender strips of juicy pork, tangy barbecue sauce, warm tortillas, and a crisp, fresh salad. It's the ideal fusion of smoky, sweet, and savory in each bite. Save this recipe for a memorable family dinner or a weekend gathering with friends.
Photos of Barbecued-Pork Burritos with Chopped Salad Recipe
Most ingredients for this dish are commonly found in home pantries. However, some may need to purchase items such as pork tenderloin or a specific barbecue sauce. When selecting a barbecue sauce, look for one that complements the flavors of pork well - something smoky, slightly sweet, and tangy. For the tortillas, flour tortillas are preferred for their pliability and mild flavor.
Ingredients for Barbecued Pork Burritos with Chopped Salad
Wine vinegar: An essential part of the dressing for the chopped salad and a flavor enhancer for the pork.
Thyme: A herb that adds a subtle, earthy flavor to the salad dressing.
Salt: Used to season both the salad and the pork.
Black pepper: Adds a bit of heat and depth, used for seasoning.
Olive oil: The base for the salad dressing and used for sautéing the pork.
Pork tenderloin: The star of the burritos, cooked with barbecue sauce.
Cooking oil: Used to sauté the pork.
Barbecue sauce: Provides the smoky and sweet flavor to the pork.
Ground cumin: Adds a warm, earthy flavor to the pork.
Cheddar or monterey jack: Adds a rich, creamy texture to the burritos.
Flour tortillas: The wrap for the burritos.
Romaine lettuce: The base for the salad.
Tomatoes: Provides a juicy, tangy contrast in the salad.
Green bell peppers: Adds a crisp, mild flavor to the salad.
Cucumber: Adds a fresh, crisp texture to the salad.
One reader, Beltran Sayers says:
The barbecued pork burritos with chopped salad recipe was a game-changer for my dinner routine! The pork was tender and flavorful, and the combination of barbecue sauce and cumin was a taste sensation. The chopped salad added a refreshing crunch to the meal. I'll definitely be making this recipe again!
Techniques for Making Barbecued Pork Burritos with Chopped Salad
How to prepare the pork: Cut the pork tenderloin into 1/4-inch slices, then cut the slices into 1/4-inch strips.
How to sauté the pork: Heat cooking oil in a large frying pan over high heat. Add the pork, season with salt, and sauté until cooked through and just beginning to brown, about 3 to 4 minutes.
How to assemble the burritos: Spread some of the pork mixture in a line just below the center of each tortilla, then roll up the burritos and place them seam-side down in a small baking dish.
How to make the chopped salad: Toss together the lettuce, tomatoes, bell peppers, and cucumber in a bowl.
How to serve the dish: Place the chopped salad on plates and top with the barbecued pork burritos.
How To Make Barbecued-Pork Burritos with Chopped Salad
Unleash scrumptious Tex-Mex flavors in these baked barbecued-pork burritos that are topped with cheese and refreshing chopped salad.
Serves:
Ingredients
- 2½tbspwine vinegar
- ¼tbspdried thyme
- 1¼tspsalt
- fresh ground black pepper,as needed
- ¼cupolive oil
- 1lbpork tenderloin
- 2tbspcooking oil
- 1cupbarbecue sauce,bottled
- ½tspground cumin
- 6ozcheddar cheese,(about 1½ cups), shredded, or monterey jack
- 4flour tortillas,(9-inch)
- ½headromaine lettuce,(about 2 cups), chopped
- 3tomatoes,diced
- 2green bell peppers,diced
- 1cucumber,peeled, halved lengthwise, seeded, and diced
Instructions
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In a medium bowl, whisk 1½ tablespoons of the vinegar, thyme, ¾ teaspoon of salt, and ⅛ teaspoon pepper. Add the olive oil slowly, whisking.
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Heat the oven to 350 degrees F. Cut the pork into ¼-inch slices, and then cut the slices into ¼-inch strips. In a large frying pan, heat 1 tablespoon of the cooking oil over high heat.
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Add ½ the pork, sprinkle with ¼ teaspoon of the salt, and sauté for 3 to 4 minutes until cooked through and just beginning to brown. Remove.
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Heat the remaining cooking oil and cook the rest of the pork, seasoning it with the remaining salt.
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Return all the pork to the pan. Stir in the barbecue sauce, cumin, the remaining vinegar, and ⅔ (about 1 cup) of the cheese.
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Spread some of the pork mixture in a line just below the center of each tortilla. Roll up the burritos and put them seam-side down in a small baking dish.
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Bake for 10 minutes, sprinkle with the remaining cheese and bake for about 2 minutes longer until the cheese melts and the filling is hot.
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Meanwhile, put the lettuce, tomatoes, bell peppers, and cucumber into the bowl and toss. Put the salad on plates and top with the burritos.
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Serve and enjoy.
Nutrition
- Calories: 819.11kcal
- Fat: 43.78g
- Saturated Fat: 12.74g
- Trans Fat: 0.58g
- Monounsaturated Fat: 21.42g
- Polyunsaturated Fat: 6.05g
- Carbohydrates: 66.87g
- Fiber: 6.49g
- Sugar: 31.22g
- Protein: 41.17g
- Cholesterol: 117.08mg
- Sodium: 1446.75mg
- Calcium: 464.68mg
- Potassium: 1367.56mg
- Iron: 5.35mg
- Vitamin A: 514.83µg
- Vitamin C: 65.20mg
Technique Tip for Perfect Barbecued Pork Burritos
When sautéing the pork, make sure the pan is hot before adding the meat. This will ensure a nice sear and lock in the juices, keeping the pork tender and flavorful. Also, avoid overcrowding the pan, as this can cause the pork to steam rather than brown. If necessary, cook the pork in batches to achieve the best results.
Time-Saving Tips for Making Barbecued Pork Burritos
Prep ahead: Marinate the pork the night before to save time on the day of cooking.
Multitask: While the burritos are baking, use that time to prepare the chopped salad to save time.
Substitute Ingredients For Barbecued-Pork Burritos with Chopped Salad Recipe
wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar tangy flavor and acidity that can replace wine vinegar in the recipe.
thyme - Substitute with oregano: Oregano has a similar earthy and slightly minty flavor that can be used as a substitute for thyme.
salt - Substitute with sea salt: Sea salt can be used as a substitute for regular salt, providing a similar level of salinity.
black pepper - Substitute with white pepper: White pepper can be used as a substitute for black pepper, providing a milder and slightly different flavor profile.
olive oil - Substitute with avocado oil: Avocado oil can be used as a substitute for olive oil, providing a mild flavor and high smoke point for cooking.
pork tenderloin - Substitute with chicken breast: Chicken breast can be used as a lean alternative to pork tenderloin in the recipe.
cooking oil - Substitute with vegetable oil: Vegetable oil can be used as a substitute for cooking oil, providing a neutral flavor and high smoke point.
barbecue sauce - Substitute with hoisin sauce: Hoisin sauce can be used as a substitute for barbecue sauce, providing a sweet and tangy flavor with a hint of spice.
ground cumin - Substitute with chili powder: Chili powder can be used as a substitute for ground cumin, providing a similar earthy and slightly spicy flavor.
cheddar or monterey jack - Substitute with pepper jack: Pepper jack cheese can be used as a substitute for cheddar or monterey jack, adding a spicy kick to the dish.
flour tortillas - Substitute with corn tortillas: Corn tortillas can be used as a substitute for flour tortillas, providing a different texture and flavor to the dish.
romaine lettuce - Substitute with iceberg lettuce: Iceberg lettuce can be used as a substitute for romaine lettuce, providing a crunchy and mild flavor.
tomatoes - Substitute with red bell peppers: Red bell peppers can be used as a substitute for tomatoes, providing a sweet and slightly tangy flavor.
green bell peppers - Substitute with yellow bell peppers: Yellow bell peppers can be used as a substitute for green bell peppers, providing a slightly sweeter flavor.
cucumber - Substitute with zucchini: Zucchini can be used as a substitute for cucumber, providing a similar crunchy texture and mild flavor.
Presenting Barbecued Pork Burritos with Chopped Salad
Elevate the burrito: Carefully roll the burrito with precision, ensuring the fillings are evenly distributed and neatly tucked in. The burrito should be presented with the seam side down for a polished appearance.
Garnish with vibrant salad: Arrange the freshly tossed salad on the plate in an artful manner, ensuring a colorful and visually appealing presentation. The vibrant colors of the vegetables will provide a striking contrast to the burrito.
Drizzle with barbecue sauce: Use a delicate hand to drizzle a small amount of barbecue sauce on the plate, creating an elegant and appetizing design. The sauce should be strategically placed to enhance the visual appeal of the dish.
Sprinkle with cheese: Sprinkle a light dusting of finely grated cheese over the burrito and salad, adding a touch of sophistication and richness to the overall presentation.
Accompany with wine pairing: Serve the dish with a carefully selected wine pairing, presented in exquisite glassware to complement the flavors of the barbecued pork burritos and chopped salad.
Essential Tools for Making Barbecued Pork Burritos
Food processor: A food processor is a versatile kitchen appliance that can be used for chopping, slicing, shredding, and pureeing ingredients. It's great for making sauces, salsas, and marinades.
Mixing bowl: A mixing bowl is essential for combining ingredients, marinating meats, and preparing dressings or sauces. It comes in various sizes and materials, such as stainless steel, glass, or ceramic.
Storing and Freezing Barbecued Pork Burritos
To store leftover barbecued pork burritos, wrap them tightly in aluminum foil or plastic wrap and place them in an airtight container. They can be stored in the refrigerator for up to 3-4 days.
If you want to freeze the burritos for later consumption, wrap each burrito individually in aluminum foil or plastic wrap, making sure to remove as much air as possible. Place the wrapped burritos in a freezer-safe container or a resealable freezer bag. Label the container or bag with the date and contents for easy reference. Frozen burritos can be stored for up to 2-3 months.
To reheat refrigerated burritos, remove the foil or plastic wrap and place them on a microwave-safe plate. Heat them in the microwave for 1-2 minutes, or until heated through. Alternatively, you can reheat them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through.
For frozen burritos, you can either thaw them overnight in the refrigerator or reheat them directly from the freezer. To reheat from frozen, remove the foil or plastic wrap and place the burrito on a microwave-safe plate. Heat in the microwave for 2-3 minutes, or until heated through. You can also reheat frozen burritos in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until warmed through.
The chopped salad is best consumed fresh, as the vegetables may lose their crispness and texture when stored. If you have leftover salad, store it in an airtight container in the refrigerator for up to 1-2 days. To maintain the salad's freshness, store the dressing separately and add it just before serving.
How To Reheat Leftover Barbecued Pork Burritos
To reheat leftover barbecued pork burritos, preheat your oven to 350°F (175°C). Wrap each burrito individually in aluminum foil and place them on a baking sheet. Bake for 15-20 minutes, or until heated through. This method helps to retain the moisture and prevent the tortilla from becoming soggy.
Alternatively, you can reheat the burritos in a microwave. Place the burrito on a microwave-safe plate and microwave on high for 1-2 minutes, or until heated through. To prevent the tortilla from becoming too soft, you can wrap the burrito in a damp paper towel before microwaving.
For a crispy exterior, you can reheat the burritos in a skillet or on a griddle. Heat a small amount of oil or butter in the skillet over medium heat. Place the burrito in the skillet and cook for 1-2 minutes on each side, or until crispy and heated through.
To reheat the chopped salad, place it in a microwave-safe bowl and microwave on high for 30-60 seconds, or until heated to your desired temperature. Be careful not to overheat the salad, as this can cause the vegetables to become wilted and soggy.
If you prefer a cold salad, you can simply remove the salad from the refrigerator and let it sit at room temperature for a few minutes before serving. This will help to take the chill off the lettuce, tomatoes, bell peppers, and cucumber.
Interesting Fact About Barbecued Pork Burritos
The pork tenderloin used in this recipe is a lean cut of meat, making it a good source of protein and low in fat. It's also rich in essential nutrients such as vitamin B6, niacin, phosphorus, and selenium. This makes the barbecued pork burritos not only delicious but also a nutritious meal option.
Is Making Barbecued Pork Burritos at Home Cost-Effective?
The cost-effectiveness of this barbecued pork burritos with chopped salad recipe is quite favorable. The use of affordable ingredients like pork tenderloin, flour tortillas, and vegetables makes it a budget-friendly option for a household. The approximate cost for a family of four would be around $20-$25, making it an economical choice. The flavorful combination of barbecue sauce, pork, and fresh vegetables adds value to the dish. Overall Verdict: 8/10.
Are Barbecued Pork Burritos with Chopped Salad Healthy?
The barbecued pork burritos with chopped salad recipe is a delicious combination of flavors, but it may not be the healthiest option. Here's why:
- The recipe uses pork tenderloin, which is a lean cut of meat, but the addition of barbecue sauce and cheese increases the calorie, sugar, and fat content.
- Flour tortillas are high in carbohydrates and may not be the best choice for those watching their carb intake.
- The chopped salad includes healthy ingredients like lettuce, tomatoes, bell peppers, and cucumber, but the dressing made with olive oil and vinegar adds extra calories and fat.
To make this recipe healthier, consider the following suggestions:
- Swap the pork tenderloin for a leaner protein like chicken breast or tofu.
- Use a low-sugar, low-sodium barbecue sauce to reduce the overall sugar and salt content.
- Opt for whole wheat or corn tortillas instead of flour tortillas to increase the fiber content.
- Reduce the amount of cheese used or choose a low-fat variety.
- Prepare the salad dressing using a lower calorie base like Greek yogurt or avocado, and add fresh herbs for extra flavor.
- Include additional vegetables in the salad, such as shredded carrots, red onions, or avocado, to boost the nutrient content.
- Serve the burritos with a side of brown rice or quinoa for a more balanced meal.
By making these adjustments, you can enjoy a tasty and satisfying meal while still prioritizing your health.
Editor's Opinion on This Barbecued Pork Burrito Recipe
The barbecued pork burritos with chopped salad recipe is a delightful combination of smoky, tender pork wrapped in a warm tortilla, complemented by a refreshing chopped salad. The marinade for the pork is well-balanced, and the addition of barbecue sauce and cumin adds a rich and savory flavor. The finishing touch of melted cheese on top of the burritos adds a creamy and indulgent element. The chopped salad provides a crisp and fresh contrast to the hearty burritos, creating a well-rounded and satisfying meal. This recipe is a perfect balance of flavors and textures, making it a crowd-pleaser for any occasion.
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Why trust this Barbecued-Pork Burritos with Chopped Salad Recipe:
This recipe offers a tantalizing fusion of flavors and textures, ensuring a delightful dining experience. The succulent pork tenderloin is marinated in a harmonious blend of wine vinegar, thyme, and olive oil, infusing it with rich, aromatic notes. The addition of barbecue sauce and ground cumin elevates the dish with a smoky, tangy essence. The accompanying chopped salad featuring crisp romaine lettuce, juicy tomatoes, vibrant green bell peppers, and refreshing cucumber provides a refreshing contrast. With meticulous attention to detail, this recipe promises a symphony of flavors that will undoubtedly captivate the palate.
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