Recipes.net Recipes.net logo
Social Media

Baked Grouper Recipe

Baked Grouper Recipe
0

Photos of Baked Grouper Recipe

How To Make Baked Grouper Recipe

Delicious and healthy baked grouper, seasoned to perfection and ready in no time!

Preparation: 10 minutes
Cooking: 25 minutes
Total: 35 minutes

Serves:

Ingredients

  • 4 grouper fillets (6 oz each)
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 lemon, sliced

Instructions

  1. Preheat oven to 375°F.

  2. Brush the grouper fillets with olive oil.

  3. In a small bowl, mix together garlic powder, paprika, salt, and black pepper.

  4. Rub the spice mix onto the grouper fillets.

  5. Place the fillets in a baking dish and top each with a slice of lemon.

  6. Bake for 20-25 minutes, or until the grouper is cooked through and flakes easily with a fork.

Nutrition

  • Calories : 206kcal
  • Total Fat : 6g
  • Saturated Fat : 1g
  • Cholesterol : 84mg
  • Sodium : 393mg
  • Total Carbohydrates : 3g
  • Dietary Fiber : 1g
  • Sugar : 1g
  • Protein : 35g
Share your thoughts and experiences with this baked grouper recipe in the Recipe Sharing forum section.

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!