Cheesy Zucchini Boat Recipe

Fall in love with vegetables the easy way and try these cheese baked zucchini strips. Simple, fresh, and filled with cheesy garlic goodness!

Cheesy Zucchini Boat Recipe

How To Make Cheesy Zucchini Boats

Prep: 10 mins
Cook: 10 mins
Total: 20 mins


  • 4 medium zucchinis, washed and halved lengthwise
  • 1 tbsp olive oil
  • ¼ cup Parmesan cheese, powdered or grated
  • ¼ cup Cheddar cheese, shredded
  • ¼ cup Monterey Jack cheese, shredded
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 4 tomatoes, evenly-sized, cut into thick rings
  • salt & ground black pepper , to taste


  1. Preheat your oven to 375 degrees F and line a baking sheet with parchment paper.

  2. Place zucchini halves on sheet, cut side up, and brush with olive oil.
  3. Arrange the tomato rings neatly on top of the zucchinis.

  4. Sprinkle with garlic & onion powders. Season with salt & pepper. Top evenly with both cheeses.
  5. Bake for about 10 minutes or until cheese begins to brown & tomatoes start blistering.

  6. Remove from oven and let stand for 10 minutes before serving.
  7. Garnish with parsley.


  • Sugar: 8g
  • :
  • Calcium: 221mg
  • Calories: 170kcal
  • Carbohydrates: 12g
  • Cholesterol: 18mg
  • Fat: 10g
  • Fiber: 4g
  • Iron: 1mg
  • Potassium: 812mg
  • Protein: 9g
  • Saturated Fat: 5g
  • Sodium: 205mg
  • Vitamin A: 1590IU
  • Vitamin C: 52mg
Nutrition Disclaimer
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