Fall in love with vegetables the easy way and try these cheese baked zucchini strips. Simple, fresh, and filled with cheesy garlic goodness!
How To Make Cheesy Zucchini Boats
Prep:
10 mins
Cook:
10 mins
Total:
20 mins
Ingredients
- 4 medium zucchinis, washed and halved lengthwise
- 1 tbsp olive oil
- ¼ cup Parmesan cheese, powdered or grated
- ¼ cup Cheddar cheese, shredded
- ¼ cup Monterey Jack cheese, shredded
- 1 tsp garlic powder
- 1 tsp onion powder
- 4 tomatoes, evenly-sized, cut into thick rings
- salt & ground black pepper , to taste
Instructions
-
Preheat your oven to 375 degrees F and line a baking sheet with parchment paper.
- Place zucchini halves on sheet, cut side up, and brush with olive oil.
-
Arrange the tomato rings neatly on top of the zucchinis.
- Sprinkle with garlic & onion powders. Season with salt & pepper. Top evenly with both cheeses.
-
Bake for about 10 minutes or until cheese begins to brown & tomatoes start blistering.
- Remove from oven and let stand for 10 minutes before serving.
-
Garnish with parsley.
Nutrition
- Sugar: 8g
- :
- Calcium: 221mg
- Calories: 170kcal
- Carbohydrates: 12g
- Cholesterol: 18mg
- Fat: 10g
- Fiber: 4g
- Iron: 1mg
- Potassium: 812mg
- Protein: 9g
- Saturated Fat: 5g
- Sodium: 205mg
- Vitamin A: 1590IU
- Vitamin C: 52mg
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