How To Make Baked Chicken Drumsticks with Garlic and Herbs
Serves:
Ingredients
- 3lbchicken drumsticks
- 1/2cupolive oil
- 1/4cuplemon juice
- 2tspgarlicminced
- 1tspsalt
- 1/2tsppepper
- 2tspItalian Seasoning
- 2tbspfresh parsleychopped
- Cooking spray
Instructions
-
Place the olive oil, lemon juice, garlic, salt, pepper and Italian seasoning in a large bowl. Whisk to combine.
-
Place the chicken drumsticks in the bowl and coat them in the marinade. Cover and refrigerate for at least 2 hours or up to 24 hours.
-
Preheat the oven to 400 degrees F. Coat a sheet pan with cooking spray.
-
Arrange the drumsticks in a single layer on the sheet pan. Bake for 40 minutes or until chicken is cooked through.
-
Sprinkle with parsley, then serve.
Nutrition
- Calories:Â 557.74kcal
- Fat:Â 41.71g
- Saturated Fat:Â 8.26g
- Trans Fat:Â 0.11g
- Monounsaturated Fat:Â 23.33g
- Polyunsaturated Fat:Â 7.14g
- Carbohydrates:Â 2.44g
- Fiber:Â 0.28g
- Sugar:Â 0.28g
- Protein:Â 41.20g
- Cholesterol:Â 208.65mg
- Sodium:Â 607.55mg
- Calcium:Â 29.97mg
- Potassium:Â 505.95mg
- Iron:Â 2.25mg
- Vitamin A: 37.78µg
- Vitamin C:Â 6.08mg
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