Name: Baked Flounder Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4
Ingredients: 4 flounder fillets; 2 tbsp olive oil; 1 tsp garlic powder; 1 tsp dried oregano; 1 tsp dried thyme; 1/2 tsp salt; 1/4 tsp black pepper; Lemon wedges, for serving

Baked Flounder Recipe

Rori Osborn Modified: November 12, 2023

Photos of Baked Flounder Recipe

How To Make Baked Flounder Recipe

A delicious and healthy dish made with flounder fillets baked with a flavorful blend of herbs and spices.

Preparation: 10 minutes

Cooking: 12 minutes

Total: 22 minutes

Serves:

Ingredients

4 flounder fillets
2 tbsp olive oil
1 tsp garlic powder
1 tsp dried oregano
1 tsp dried thyme
1/2 tsp salt
1/4 tsp black pepper
Lemon wedges, for serving

Instructions

Preheat oven to 400°F.
Place flounder fillets on a lined baking sheet and brush each with olive oil.
In a small bowl, mix together garlic powder, oregano, thyme, salt, and black pepper. Sprinkle mixture over the fillets.
Bake for 10-12 minutes or until the fillets are cooked through.
Serve hot with lemon wedges.