How To Make Asian Fish Stir-Fry
A quick and flavorful dish with vegetables and white fish, perfect for a weeknight dinner.
Serves:
Ingredients
- 1 lb white fish (such as cod or tilapia), cut into bite-sized pieces
- 2 tbsp vegetable oil
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp cornstarch
- 1 tsp honey
- Salt and pepper, to taste
- Fresh cilantro, chopped (optional)
Instructions
-
In a small bowl, whisk together soy sauce, rice vinegar, cornstarch, honey, and a pinch of salt. Set aside.
-
Heat oil in a large skillet over medium-high heat. Add bell pepper and onion, and cook for 5-7 minutes, or until beginning to soften.
-
Add garlic and ginger, and cook for another minute, or until fragrant.
-
Season fish with salt and pepper, and add to the skillet. Cook for 5-7 minutes, or until fish is cooked through and beginning to brown.
-
Pour in the sauce, and stir until fish and vegetables are evenly coated. Cook for another minute or two, or until sauce has thickened.
-
Serve hot, topped with chopped cilantro if desired.
Nutrition
- Calories : 230kcal
- Total Fat : 11g
- Saturated Fat : 1g
- Cholesterol : 56mg
- Sodium : 763mg
- Total Carbohydrates : 10g
- Dietary Fiber : 2g
- Sugar : 5g
- Protein : 22g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
