Valerian Root Tea Recipe

Jump To Recipe
Avatar Author's default profile picture
Gabriel Published: June 1, 2020 Modified: September 15, 2020
Valerian Root Tea Recipe

Suffering from sleeplessness or insomnia? This popular herbal tea (often mixed with chamomile) can help with that. But it is not advised to drink during the day or when pregnant.

How To Make Valerian Root Tea

Valerian root makes this calming tea you can enjoy either at the start or at the end of your day.

Prep: 5 mins
Cook: 5 mins
Total: 10 mins
Serves:
Advertisement
Continue Reading Below

Ingredients

  • 1 tsp valerian root
  • 16 oz water, fresh boiled

Instructions

  1. Steep valerian root for 2-3 mins and remove.
  2. Use tea strainer, tea infuser or fillable tea bag.
  3. Sweeten with honey or lemon if desired.
Advertisement
Continue Reading Below
Advertisement
Continue Reading Below
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
Continue Reading Below
Advertisement
Continue Reading Below

Related Tea Recipes

Cakes

Tasty Rum Cake

A strong and bitter flavor serves as an aftertaste in…
Total 1 hr 15 mins
Tea

Horehound Tea

A simple tea recipe made from fresh horehound leaves.
Total 40 mins
Advertisement
Continue Reading Below
Comments

Leave a comment

Replying to