Name: Orange-Cherry Summer Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 2 cups orange segments; 15 pcs cherries; 1 pc mango; 1 pc banana; 1 cup strawberries; 1 tbsp flax meal; ½ cup ice cubes; 2 pcs cherries

Orange-Cherry Summer Smoothie Recipe

Babs Browning Modified: November 12, 2023

Photos of Orange-Cherry Summer Smoothie Recipe

This orange-cherry smoothie is a delicious breakfast treat for warm summer mornings. The added protein from the flax meal gives you protein to get through the day!

How To Make Orange-Cherry Summer Smoothie

Here's a cold and healthy orange-cherry smoothie you can serve on a hot afternoon. Blend some fruits and flax for a cold, refreshing drink.

Prep: 5 mins

Total: 5 mins

Serves:

Ingredients

2 cups orange segments, fresh
15 pcs cherries, pitted
1 pc mango, diced
1 pc banana, fresh, sliced
1 cup strawberries, frozen, sliced
1 tbsp flax meal
½ cup ice cubes

For Serving:

2 pcs cherries

Instructions

Mix all ingredients into a blender except the flax meal.
Finally, add the flax meal and blend again.
Pour in tall glasses topped with cherries and enjoy.

Nutrition

Sugar: 21g
:
Calcium: 95mg
Calories: 132kcal
Carbohydrates: 29g
Fat: 2g
Fiber: 7g
Iron: 1mg
Monounsaturated Fat: 1g
Polyunsaturated Fat: 1g
Potassium: 484mg
Protein: 3g
Saturated Fat: 1g
Sodium: 5mg
Vitamin A: 424IU
Vitamin C: 139mg

Nutrition Disclaimer

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