Life can still be sweet if you are a diabetic. Enjoy this colorful trifle recipe that is low fat, cholesterol-free, full of fruit, and rich in vitamin C.
How To Make Low-Fat Trifle
With reduced-calorie ingredients and a lite whipped cream, you can fully enjoy this yummy trifle recipe without worrying of gaining an extra pound.
Ingredients
- 1½ cup fat-free milk, cold
- 1½ oz JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling, (4-serving size )
- 8 oz Cool Whip Lite Whipped Topping, thawed
- 13 oz angel food cake, (about 6½ cups), cut into ½-inch cubes
- 2 cups strawberries, sliced
- 1 cup blueberries
- 1 cup blackberries
Instructions
- Beat pudding mix and milk in a medium bowl with a whisk for 2 minutes.
- Stir in the cool whip.
- Layer half each of the cake and berries in a large serving bowl; cover with pudding mixture.
- Top with layers of remaining cake, berries, and pudding mixture.
- Refrigerate for 1 hour.
- You're ready to serve!
Nutrition
- Sugar: 55g
- :
- Calcium: 263mg
- Calories: 455kcal
- Carbohydrates: 86g
- Cholesterol: 4mg
- Fat: 8g
- Fiber: 4g
- Iron: 1mg
- Monounsaturated Fat: 1g
- Polyunsaturated Fat: 1g
- Potassium: 532mg
- Protein: 12g
- Saturated Fat: 7g
- Sodium: 551mg
- Vitamin A: 335IU
- Vitamin C: 53mg
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Trifle
This soft trifle dessert combines four different fruits mixed with a kick of rum for extra flavor. It's layered with a smooth mixed cream mixture that complements that sweet and mildly sour flavor.
Trifle
Trifle
Trifle
Trifle
Chocolate Spider Trifle Recipe
Trifle
Trifle
Trifle
Trifle
Chocolate Dessert
Trifle
Trifle
Orange Gingernut Trifle Recipe
