Low-Fat Trifle Recipe

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Recipes.net Team July 1, 2020

Life can still be sweet if you are a diabetic. Enjoy this colorful trifle recipe that is low fat, cholesterol-free, full of fruit, and rich in vitamin C.

How To Make Low-Fat Trifle

1 from 1 vote

With reduced-calorie ingredients and a lite whipped cream, you can fully enjoy this yummy trifle recipe without worrying of gaining an extra pound.

Prep: 25 mins
Cook: 25 mins
Total: 50 mins
Serves:
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Ingredients

  • 1 ½ cup cold fat free milk
  • 1 ½ oz JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling, (4-serving size )
  • 8 oz Cool Whip Lite Whipped Topping, thawed & divided
  • 13 oz angel food cake, cut into 1/2-inch cubes (about 6-1/2 cups)
  • 2 cups strawberries, sliced
  • 1 cup blueberries

Instructions

  1. Beat pudding mix and milk in medium bowl with whisk 2 min.

  2. Stir in 1-1/2 cups COOL WHIP.

  3. Layer half each of the cake and berries in large serving bowl; cover with pudding mixture.

  4. Top with layers of remaining cake, berries and COOL WHIP.

  5. Refrigerate 1 hour.

  6. You're ready to serve!

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Nutrition

  • Calcium: 60mg
  • Calories: 118kcal
  • Carbohydrates: 23g
  • Cholesterol: 1mg
  • Fat: 2g
  • Fiber: 1g
  • Iron: 1mg
  • Potassium: 116mg
  • Protein: 3g
  • Saturated Fat: 2g
  • Sodium: 213mg
  • Sugar: 13g
  • Vitamin A: 62IU
  • Vitamin C: 11mg
Nutrition Disclaimer
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