Fat-Free Apple Crisp Recipe

This is a great substitute for apple pie for those watching their calories. Use whole-wheat flour for a healthier dessert.

How To Make Fat-Free Apple Crisp

  • 6 apples (peeled and sliced)
  • 4 tbsp honey
  • 2 tsp ground cinnamon
  • 2/3 cup rolled oats
  • 1/3 cup flour
  • 2/3 cup packed brown sugar
  1. Preheat your oven to 350 degrees Fahrenheit. While your oven heats up, spray a 2-quarts baking dish with cooking spray. 

  2. Place the peeled and sliced apples in the baking dish. 

  3. After doing that, mix the rest of the ingredients in a small bowl. 

  4. Sprinkle the mixture over the apples and bake them in the preheated oven for 30-35 minutes.

  5. Once you're done baking, serve and enjoy!

How To Make Fat-Free Apple Crisp

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Preparation: 5 mins
Cooking: 35 mins
Total: 40 mins
Serves:

Ingredients

  • 6 apples peeled and sliced
  • 4 tbsp honey
  • 2 tsp ground cinnamon
  • 2/3 cup rolled oats
  • 1/3 cup flour
  • 2/3 cup packed brown sugar

Instructions

  1. Preheat your oven to 350 degrees Fahrenheit. While your oven heats up, spray a 2-quarts baking dish with cooking spray. 

  2. Place the peeled and sliced apples in the baking dish. 

  3. After doing that, mix the rest of the ingredients in a small bowl. 

  4. Sprinkle the mixture over the apples and bake them in the preheated oven for 30-35 minutes.

  5. Once you're done baking, serve and enjoy!

Nutrition

  • Calcium: 45mg
  • Calories: 292kcal
  • Carbohydrates: 73g
  • Fat: 1g
  • Fiber: 6g
  • Iron: 1mg
  • Potassium: 275mg
  • Protein: 2g
  • Saturated Fat: 1g
  • Sodium: 10mg
  • Sugar: 54g
  • Vitamin A: 98IU
  • Vitamin C: 8mg
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