How To Make Baked Chicken Breasts and Vegetables
The breast is the leanest part of a chicken. No wonder a lot of health buffs and fitness enthusiasts are drawn to this specific cut of meat. Besides that, you can make all kinds of dishes with it! Just take a look at this collection of chicken breast recipes, and you’ll be surprised by the range of options. Try it out and make everything from crispy baked dishes to tender slow-cooked renditions.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups of mixed vegetables (such as broccoli, carrots, and bell peppers)
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- Salt and pepper to taste
Instructions
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Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
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Place the chicken breasts on the prepared baking sheet and drizzle with olive oil.
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Sprinkle the garlic powder, paprika, salt, and pepper evenly over the chicken breasts.
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In a separate bowl, toss the mixed vegetables with olive oil, salt, and pepper.
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Place the seasoned chicken breasts and vegetables on the baking sheet, ensuring they are spread out evenly.
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Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
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Serve the baked chicken breasts and vegetables hot and enjoy!
Nutrition
- Calories : 250kcal
- Total Fat : 9g
- Saturated Fat : 2g
- Cholesterol : 85mg
- Sodium : 150mg
- Total Carbohydrates : 8g
- Dietary Fiber : 3g
- Sugar : 3g
- Protein : 34g
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