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Zucchini Spread Recipe


Photos of Zucchini Spread Recipe

This dip is very tasty and can also be spread on thin slices of French bread and served on individual plates.

This creamy spread recipe made with zucchini has tangy flavors perfect to pair with your favorite snacks.

Prep: 1 hr 5 mins
Total: 1 hr 5 mins


  • 3 cups zucchini, shredded
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 4 tbsp cilantro, fresh, chopped
  • 8 oz cream cheese, softened
  • salt and ground black pepper, to taste


  1. Combine all ingredients in a food processor and blend well.

  2. Transfer into a bowl and cover, chill for at least 1 hour before serving.

  3. Serve with crackers, bread rounds, or fresh vegetables.


  • Sugar: 3g
  • :
  • Calcium: 59mg
  • Calories: 220kcal
  • Carbohydrates: 5g
  • Cholesterol: 50mg
  • Fat: 21g
  • Fiber: 1g
  • Iron: 1mg
  • Monounsaturated Fat: 8g
  • Polyunsaturated Fat: 1g
  • Potassium: 269mg
  • Protein: 4g
  • Saturated Fat: 10g
  • Sodium: 152mg
  • Vitamin A: 780IU
  • Vitamin C: 16mg
Nutrition Disclaimer
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