Dive into a vibrant and zesty experience with this mango jalapeno salsa. Perfect for chips, tacos, or as a topping for grilled meats, this salsa offers a refreshing burst of tropical sweetness paired with a spicy kick.
Photos of Mango Jalapeno Salsa Recipe
When preparing this recipe, you may need to pick up a few items that aren't typically found in every kitchen. Ensure you have ripe mangoes for the perfect blend of sweetness. If you're not accustomed to using jalapenos, be careful when handling them as they can be quite spicy. Fresh cilantro leaves add a distinct flavor that dried versions can't replicate.
Ingredients for Mango Jalapeno Salsa
Mango: Provides a sweet and juicy base for the salsa.
Red onion: Adds a mild sharpness and crunch.
Jalapeno: Introduces a spicy element to the salsa.
Red bell pepper: Contributes a sweet and slightly peppery flavor.
Cilantro leaves: Infuses the salsa with a fresh, herby taste.
Lime juice: Brings acidity and brightness to the mix.
Salt: Enhances all the other flavors.
One reader, Gianina Noel says:
This mango jalapeno salsa is a burst of fresh flavors! The sweetness of the mango perfectly balances the heat from the jalapeno. It's vibrant, refreshing, and a hit at every gathering. Highly recommend!
Techniques Required for Making Mango Jalapeno Salsa
How to dice mango: Peel the mango and cut the flesh away from the pit. Dice the mango into small, even pieces. How to chop red onion: Peel the onion and chop it finely. How to handle jalapeno: Wear gloves to avoid irritation. Cut the jalapeno in half, remove the seeds and membranes, and finely chop. How to dice red bell pepper: Remove the stem and seeds, then dice the bell pepper into small pieces. How to chop cilantro: Rinse the cilantro leaves, pat them dry, and chop them finely. How to juice a lime: Roll the lime on the counter to soften it, cut it in half, and squeeze out the juice.
How To Make Mango Jalapeno Salsa
Level up your snacks with this sweet and spicy jalapeno salsa, bursting flavors of sweet mangoes and a kick from jalapenos, all tossed with tangy lime!
Serves:
Ingredients
- 3cupsmango,finely diced
- ⅓cupred onion,minced
- 1jalapeno,seeds and ribs removed, minced
- 1red bell pepper,cored, seeded, finely diced
- ½cupcilantro leaves,chopped
- 2tbsplime juice
- salt,to taste
Instructions
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Place the mango, red onion, jalapeno, bell pepper, and cilantro in a bowl. Stir in the lime juice and salt.
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Serve immediately with favorite dippers, and enjoy!
Recipe Notes
Cover and refrigerate for later use.
Nutrition
- Calories: 61.47kcal
- Fat: 0.40g
- Saturated Fat: 0.09g
- Monounsaturated Fat: 0.12g
- Polyunsaturated Fat: 0.08g
- Carbohydrates: 15.02g
- Fiber: 2.01g
- Sugar: 12.67g
- Protein: 1.04g
- Sodium: 279.11mg
- Calcium: 14.57mg
- Potassium: 212.22mg
- Iron: 0.27mg
- Vitamin A: 81.54µg
- Vitamin C: 60.68mg
Helpful Technique Tips for Making Mango Jalapeno Salsa
For a more balanced flavor, finely dice the red onion and jalapeno to ensure they distribute evenly throughout the salsa. This will help to avoid any overpowering bites and create a harmonious blend of heat and sweetness.
Time-Saving Tips for Making Mango Jalapeno Salsa
Prep ingredients in advance: Chop the mango, red onion, jalapeno, and bell pepper ahead of time and store them in airtight containers.
Use a food processor: Quickly dice the red onion and bell pepper using a food processor to save chopping time.
Pre-wash cilantro: Wash and dry the cilantro leaves in advance to streamline the process.
Juice limes beforehand: Squeeze the lime juice and store it in the fridge so it's ready to use.
Batch preparation: Make a larger batch of salsa and store it in the fridge for quick access throughout the week.
Substitute Ingredients For Mango Jalapeno Salsa Recipe
mango - Substitute with pineapple: Pineapple provides a similar tropical sweetness and juicy texture that complements the salsa.
red onion - Substitute with shallots: Shallots offer a milder flavor and a hint of sweetness, making them a good alternative to red onion.
jalapeno - Substitute with serrano pepper: Serrano peppers have a similar heat level and flavor profile, making them an excellent substitute for jalapenos.
red bell pepper - Substitute with yellow bell pepper: Yellow bell peppers have a similar sweetness and crunch, maintaining the balance of flavors in the salsa.
cilantro leaves - Substitute with parsley: Parsley provides a fresh, slightly peppery flavor that can mimic the brightness of cilantro.
lime juice - Substitute with lemon juice: Lemon juice offers a similar acidity and citrusy flavor, making it a suitable replacement for lime juice.
salt - Substitute with soy sauce: Soy sauce can add a savory depth of flavor and a touch of saltiness, though it will also introduce a slightly different taste profile.
Best Ways to Present Mango Jalapeno Salsa
Use a pristine white plate: The contrast of the vibrant mango and red bell pepper against a white background will make the colors pop, enhancing the visual appeal.
Dice ingredients uniformly: Ensure that the mango, red onion, jalapeno, and red bell pepper are diced into uniform pieces. This not only looks professional but also ensures a balanced flavor in every bite.
Create a base layer: Spread a thin, even layer of the mango salsa on the plate. This acts as a canvas for the rest of the presentation.
Add height and dimension: Use a ring mold to stack the mango salsa in the center of the plate, giving it height and a structured look.
Garnish with fresh cilantro leaves: Place a few whole cilantro leaves on top of the salsa stack for a fresh, green garnish that adds a touch of elegance.
Drizzle with lime juice: Just before serving, lightly drizzle some extra lime juice around the plate to add a glistening effect and enhance the citrus aroma.
Sprinkle sea salt: Finish with a light sprinkle of flaky sea salt over the top to enhance the flavors and add a touch of sophistication.
Serve with gourmet dippers: Accompany the salsa with artisanal tortilla chips or thinly sliced baguette crisps arranged neatly around the plate.
Add a touch of heat: For an extra kick, place a few thin slices of fresh jalapeno on the side of the plate, allowing guests to adjust the heat level to their preference.
Use microgreens for decoration: Scatter a few microgreens around the plate to add a final touch of color and refinement.
Essential Tools for Making Mango Jalapeno Salsa
Cutting board: A sturdy surface to safely chop and dice the mango, red onion, jalapeno, and red bell pepper.
Chef's knife: A sharp knife to efficiently and precisely cut the ingredients into small, even pieces.
Mixing bowl: A large bowl to combine all the chopped ingredients and mix them together.
Measuring cups: Tools to measure out the exact amount of mango and cilantro leaves needed for the recipe.
Measuring spoons: Tools to measure the lime juice and salt accurately.
Citrus juicer: A tool to extract fresh lime juice easily and efficiently.
Spoon: A utensil to stir the ingredients together evenly.
Serving bowl: A bowl to present the salsa attractively when serving.
Storing and Freezing Mango Jalapeno Salsa
This fresh mango salsa can be stored in an airtight container in the refrigerator for up to 5 days. The flavors will meld together and intensify over time, making it even more delicious.
If you have leftovers or want to make a large batch ahead of time, you can freeze the salsa for longer storage. Transfer the salsa to a freezer-safe container or resealable plastic bag, removing as much air as possible before sealing.
When freezing, leave some headspace in the container to allow for expansion as the salsa freezes. Label the container with the date and contents for easy reference.
Frozen mango salsa can be stored for up to 3 months. To thaw, simply transfer the container from the freezer to the refrigerator and let it defrost overnight.
Once thawed, give the salsa a good stir to redistribute the ingredients and flavors. If you find that the salsa has become watery after thawing, you can drain off the excess liquid before serving.
Thawed mango salsa is best consumed within 3-4 days for optimal freshness and flavor. Avoid refreezing previously frozen salsa to maintain its quality and texture.
Interesting Facts About Mango Jalapeno Salsa
A random fact about this mango jalapeno salsa recipe is that the combination of mango and jalapeno creates a perfect balance of sweetness and heat, making it a versatile salsa that can be paired with a variety of dippers like tortilla chips, grilled meats, or even used as a topping for tacos.
Is Making Mango Jalapeno Salsa at Home Cost-Effective?
This mango jalapeno salsa recipe is highly cost-effective. With mango, red onion, jalapeno, red bell pepper, cilantro, and lime juice, the ingredients are affordable and easily accessible. The approximate cost for a household of 4 people is around $10. Given its vibrant flavors and versatility, this salsa can elevate any meal. Overall Verdict: 9/10.
Is Mango Jalapeno Salsa Healthy or Unhealthy?
The mango jalapeno salsa recipe is a refreshing and flavorful dish that packs a nutritional punch. This salsa is loaded with vitamin C, thanks to the generous amounts of mango, red bell pepper, and lime juice. The cilantro adds a pop of green, providing additional vitamins and minerals. The jalapeno and red onion offer a spicy kick and a bit of crunch, making this salsa an exciting addition to any meal.
However, it's important to note that this salsa is relatively high in natural sugars due to the mango. While mangoes are a healthy fruit, consuming large amounts of sugar, even from natural sources, can lead to blood sugar spikes and potential health issues if consumed in excess.
To make this salsa even healthier, consider the following suggestions:
- Reduce the amount of mango and increase the proportion of low-sugar vegetables like bell peppers and onions
- Add more jalapeno or other spicy peppers to boost the salsa's metabolism-revving properties
- Include additional herbs and spices, such as garlic or cumin, to enhance the flavor profile without relying on excess sugar
- Serve the salsa with whole-grain chips or use it as a topping for grilled fish or chicken to create a well-rounded, nutritious meal
By making these simple adjustments, you can transform this tasty mango jalapeno salsa into an even healthier option that you can feel good about enjoying as part of a balanced diet.
Editor's Opinion on This Mango Jalapeno Salsa Recipe
This mango jalapeno salsa recipe is a vibrant and refreshing blend of sweet and spicy flavors. The mango provides a juicy sweetness that pairs beautifully with the heat from the jalapeno. The red onion and bell pepper add a nice crunch, while the cilantro and lime juice bring a fresh, zesty finish. It's a versatile salsa that can be enjoyed with chips, tacos, or grilled meats. The simplicity of the ingredients allows the natural flavors to shine, making it a delightful addition to any meal.
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Why trust this Mango Jalapeno Salsa Recipe:
This mango jalapeno salsa recipe is a delightful blend of sweet and spicy flavors, perfect for any occasion. The fresh mango adds a juicy sweetness, while the jalapeno brings a kick of heat. Red onion and red bell pepper add a satisfying crunch, and cilantro provides a burst of freshness. The lime juice ties everything together with a zesty tang. This recipe is simple, quick to prepare, and uses fresh, wholesome ingredients, making it a trustworthy choice for your next gathering.
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