How To Make Beef Nilaga
Enjoy a warm bowl of this filling beef nilaga! It’s a classic Filipino dish of tender beef and vegetables, simmered in beef broth, and served over hot rice.
Serves:
Ingredients
- 4½lbsbeef short ribs
- 4cupswater
- 1tbspblack peppercorns,crushed
- 2onions,chopped
- 2beef bouillon cubes
- 2carrots,cut in chunks
- 2celery stalks,quartered
- 1chayote squash,peeled, quartered
- 2potatoes,quartered
- salt,to taste
- ¼cabbage head,cut into wedges
Instructions
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Place the beef ribs in a large pot with enough water to cover.
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Bring to a boil over high heat, and boil for 5 minutes. Drain, then discard the cooking water.
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Return the beef to the pot, then pour in the water, peppercorns, onions, and beef bouillon. Bring to a boil, cover, reduce the heat, and simmer for 1 hour.
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Skim any fat floating on the surface. Stir in the carrots, celery, chayote, and potatoes, then cover and simmer for 20 minutes, until the potatoes are tender.
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Season with salt, then add the cabbage, and cook for an additional 5 minutes.
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Serve warm over rice, and enjoy!
Nutrition
- Calories: 1707.65kcal
- Fat: 148.32g
- Saturated Fat: 64.47g
- Monounsaturated Fat: 66.97g
- Polyunsaturated Fat: 5.52g
- Carbohydrates: 28.08g
- Fiber: 5.89g
- Sugar: 6.57g
- Protein: 62.73g
- Cholesterol: 310.31mg
- Sodium: 2010.36mg
- Calcium: 112.41mg
- Potassium: 1654.65mg
- Iron: 7.74mg
- Vitamin A: 210.01µg
- Vitamin C: 42.98mg
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