Name: Honey Mustard Pork Tenderloin Marinade Recipe
Prep time: 10 min
Total time: 15 min
Yield: 2
Cuisine: American
Ingredients: ½ cup honey; ¼ cup dijon mustard; ¼ cup whole grain mustard; 2 tbsp olive oil; 1 tbsp rosemary; 1 tsp red pepper flakes; 1 tsp kosher salt; ½ tsp black pepper; 4 cloves garlic

This Honey Mustard Marinated Pork Tenderloin is a palate pleaser. It's a simple yet flavorful dish that elevates your everyday pork tenderloin to an exquisite dinner. The honey mustard marinade brings a beautiful balance of sweet and tangy flavors, while the rosemary and red pepper flakes add a subtle kick. This recipe is perfect for those who love a sweet and savory combination.

Photos of Honey Mustard Pork Tenderloin Marinade Recipe

Some of the ingredients in this recipe, such as Dijon mustard and whole grain mustard, might not be readily available in your pantry. These two types of mustard are distinct from the regular yellow mustard. Dijon is smooth and has a more sophisticated flavor, while whole grain has visible mustard seeds and a robust taste. When shopping, also make sure to choose a tenderloin cut of pork for this recipe, as it absorbs the marinade well and becomes tender and juicy when cooked.

Ingredients for Honey Mustard Marinated Pork Tenderloin

Honey: A natural sweetener that adds a touch of sweetness to balance the tanginess of the mustards.

Dijon mustard: A smooth and creamy mustard with a sophisticated and tangy flavor.

Whole grain mustard: This mustard has visible mustard seeds and provides a robust taste and texture.

Olive oil: It is used for browning the pork and also helps in binding the marinade.

Rosemary: A herb that adds a distinct, aromatic flavor to the marinade.

Red pepper flakes: They add a spiciness to the dish that contrasts well with the sweet and tangy marinade.

Kosher salt: Helps to enhance the overall flavor of the dish.

Black Pepper: Adds a gentle heat and depth of flavor.

Garlic: Essential for adding a punch of flavor to the marinade.

One reader, Hillery Sheehan says:

This honey mustard marinated pork tenderloin recipe is a game-changer! The combination of honey and mustard creates a perfect balance of sweet and tangy flavors. The pork turns out incredibly tender and juicy. It's a hit every time I make it!

Hillery Sheehan

Techniques Required for Making Honey Mustard Marinated Pork Tenderloin

How to marinate the pork tenderloin: In a medium-sized mixing bowl, combine the honey, Dijon mustard, whole grain mustard, olive oil, rosemary, red pepper flakes, kosher salt, black pepper, and minced garlic. Whisk the ingredients together until well combined.

How to brown the marinated tenderloin: Heat a skillet over medium-high heat and add a small amount of oil. Once the skillet is hot, add the marinated pork tenderloin and sear it on all sides until golden brown.

How to cook the pork tenderloin: Preheat the oven to 400 degrees Fahrenheit. Place the browned pork tenderloin on a baking sheet and roast it in the preheated oven for 18 to 20 minutes, or until it reaches an internal temperature of 145 degrees Fahrenheit.

How to rest the pork tenderloin: Allow the cooked pork tenderloin to rest for 5 minutes before slicing. This helps the juices redistribute, resulting in a juicier and more flavorful tenderloin.

How To Make Honey Mustard Pork Tenderloin Marinade

Grill some pork tenderloin and season it with this delicious and flavorful honey mustard marinade. It’s sweet with a mix of spicy and a hint of earthy.

Preparation: 10 minutes

Cooking:

Rest Time: 5 minutes

Total: 15 minutes

Serves:

Ingredients

½cuphoney
¼cupDijon mustard
¼cupwhole grain mustard
2tbspolive oil
1tbsprosemary,fresh minced
1tspred pepper flakes,crushed
1tspkosher salt
½tspblack pepper
4clovesgarlic,minced

Instructions

In a medium sized mixing bowl add all the ingredients and whisk to combine.
Marinate over pork tenderloin for at least 3 hours or up to 24 hours.
Preheat oven to 400 degrees F.
Brown marinaded tenderloin.
Then cook for 18 to 20 minutes or until reaches an internal temperature of 145 degrees F. Lest rest 5 minutes before slicing.

Nutrition

Calories: 427.45kcal
Fat: 15.70g
Saturated Fat: 2.04g
Trans Fat: 0.01g
Monounsaturated Fat: 11.23g
Polyunsaturated Fat: 1.94g
Carbohydrates: 76.36g
Fiber: 3.20g
Sugar: 70.39g
Protein: 3.11g
Sodium: 692.64mg
Calcium: 61.38mg
Potassium: 185.41mg
Iron: 1.69mg
Vitamin A: 9.65µg
Vitamin C: 2.79mg

Technique Tip for Perfecting Honey Mustard Marinated Pork Tenderloin

To ensure the pork tenderloin absorbs the flavors of the honey mustard marinade, it's best to score the surface of the meat before applying the marinade. This can be done by making shallow cuts across the surface of the tenderloin in a diamond pattern. This not only allows the marinade to penetrate deeper into the meat, but also helps to create a beautiful seared crust when browning.

Time-Saving Tips for Preparing This Recipe

Prep ahead: Prepare the marinade the night before and marinate the pork tenderloin overnight. This will save time on the day of cooking and allow the flavors to infuse deeply into the meat.

Use a resealable bag: Place the pork tenderloin and marinade in a resealable plastic bag for marinating. This method ensures that the marinade coats the meat evenly and reduces cleanup time.

Multitask: While the pork tenderloin is marinating, use that time to prep side dishes or set the table. This helps make the overall cooking process more efficient.

Invest in a meat thermometer: Using a meat thermometer ensures that the pork tenderloin is cooked to the perfect temperature, preventing overcooking and saving time in the kitchen.

Preheat the oven in advance: Remember to preheat the oven while you're browning the marinated tenderloin. This way, the oven will be ready when it's time to cook the pork, saving precious minutes.

Substitute Ingredients For Honey Mustard Pork Tenderloin Marinade Recipe

honey - Substitute with maple syrup: Maple syrup has a similar sweetness and viscosity to honey, making it a suitable replacement in the marinade.
dijon mustard - Substitute with spicy brown mustard: Spicy brown mustard has a similar tangy flavor and smooth texture, making it a good alternative to dijon mustard.
whole grain mustard - Substitute with stone ground mustard: Stone ground mustard has a similar texture and flavor profile to whole grain mustard, making it a suitable substitute in the marinade.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and high smoke point, making it a good substitute for olive oil in the marinade.
rosemary - Substitute with thyme: Thyme has a similar earthy and slightly floral flavor to rosemary, making it a suitable replacement in the marinade.
red pepper flakes - Substitute with cayenne pepper: Cayenne pepper provides a similar level of heat and spiciness to red pepper flakes, making it a good substitute in the marinade.
kosher salt - Substitute with sea salt: Sea salt has a similar texture and saltiness to kosher salt, making it a suitable replacement in the marinade.
black pepper - Substitute with white pepper: White pepper has a milder flavor compared to black pepper, making it a good substitute in the marinade.
garlic - Substitute with shallots: Shallots have a mild garlic flavor and can be used as a substitute in the marinade.

Best Way to Present Honey Mustard Marinated Pork Tenderloin

Elevate the plating: Arrange the sliced pork tenderloin in a circular pattern on the plate, slightly overlapping each piece for an elegant presentation.
Incorporate vibrant colors: Garnish the dish with a sprinkle of finely chopped fresh parsley to add a pop of color and freshness to the plate.
Utilize contrasting textures: Pair the tender pork with a side of creamy mashed sweet potatoes and a drizzle of balsamic reduction for a delightful contrast in textures and flavors.
Add a touch of sophistication: Place a small bundle of blanched asparagus spears tied with a chive on the side of the plate for an upscale and refined touch.
Create a harmonious balance: Serve the marinated pork tenderloin on a sleek, white, rectangular plate to allow the vibrant colors of the dish to stand out and create a visually appealing presentation.
Incorporate artistic drizzling: Finish the plate with a delicate drizzle of honey mustard sauce around the pork, using a squeeze bottle for precise and artistic presentation.
Garnish with edible flowers: Add a few edible flowers, such as nasturtium or pansies, to the plate for a touch of elegance and a subtle floral note.

Essential Tools for Making Honey Mustard Marinated Pork Tenderloin

Mixing bowl: A mixing bowl is essential for combining the marinade ingredients and marinating the pork tenderloin.
Whisk: A whisk is used to thoroughly combine the honey, mustard, and other marinade ingredients.
Oven: The oven is used to cook the marinated pork tenderloin at 400 degrees Fahrenheit.
Skillet: A skillet is used to brown the marinated tenderloin before transferring it to the oven.
Meat thermometer: A meat thermometer is used to check the internal temperature of the pork tenderloin to ensure it reaches 145 degrees Fahrenheit.
Knife: A knife is used to slice the cooked pork tenderloin before serving.

How To Store and Freeze Honey Mustard Marinated Pork Tenderloin

Once the pork tenderloin has cooled to room temperature, wrap it tightly in plastic wrap or aluminum foil. This will help prevent the meat from drying out and keep it fresh for longer.
Place the wrapped pork tenderloin in an airtight container or a resealable plastic bag. Squeeze out as much air as possible before sealing the container or bag to minimize the risk of freezer burn.
Label the container or bag with the date and contents, so you can easily keep track of when the pork tenderloin was stored.
Refrigerate the pork tenderloin for up to 3-4 days. If you plan to keep it longer, it's best to freeze it.
To freeze the pork tenderloin, place the wrapped meat in a freezer-safe container or a resealable plastic bag. Remove as much air as possible before sealing to prevent freezer burn.
Label the container or bag with the date and contents, so you can easily keep track of when the pork tenderloin was frozen.
Freeze the pork tenderloin for up to 2-3 months for best quality. While it will remain safe to eat beyond this time, the texture and flavor may begin to deteriorate.
To thaw the frozen pork tenderloin, transfer it from the freezer to the refrigerator and allow it to thaw slowly overnight. Avoid thawing the meat at room temperature, as this can promote bacterial growth and increase the risk of foodborne illness.
Once thawed, consume the pork tenderloin within 1-2 days for optimal taste and texture. Reheat the meat in the oven, microwave, or on the stovetop until it reaches an internal temperature of 165°F (74°C) to ensure it's safe to eat.

How To Reheat Leftovers

Preheat your oven to 350°F (175°C). Place the leftover pork tenderloin on a baking sheet and cover it with aluminum foil. Bake for about 10-15 minutes, or until the internal temperature reaches 145°F (63°C). This method helps to retain the moisture and prevent the meat from drying out.
Slice the leftover pork tenderloin into 1/2-inch thick pieces. Heat a tablespoon of olive oil in a skillet over medium heat. Add the sliced pork and cook for 2-3 minutes on each side, or until heated through. This method is quick and helps to create a slightly crispy exterior.
For a quick and easy reheating option, place the sliced pork tenderloin in a microwave-safe dish. Cover the dish with a damp paper towel to help retain moisture. Microwave on high for 1-2 minutes, or until heated through. Stir the slices halfway through the reheating process to ensure even heating.
If you have a sous vide machine, you can reheat the leftover pork tenderloin using this precise cooking method. Place the pork in a vacuum-sealed bag or a resealable plastic bag with the air removed. Set the sous vide machine to 140°F (60°C) and submerge the bag in the water bath. Reheat for about 45 minutes, or until the pork reaches the desired temperature.
For a flavorful twist, slice the leftover pork tenderloin and add it to a stir-fry. Heat some olive oil in a wok or large skillet, then add your favorite vegetables and stir-fry for a few minutes. Add the sliced pork and cook until heated through. Season with soy sauce, garlic, and ginger for an Asian-inspired dish.

Random Fact About Honey Mustard Marinated Pork Tenderloin

Honey Mustard Marinated Pork Tenderloin Recipe is a delicious and versatile dish that can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a fresh salad. It's a great option for a family dinner or a special occasion.

Is Making Honey Mustard Marinated Pork Tenderloin Economical for Home Cooking?

This honey mustard marinated pork tenderloin recipe is quite cost-effective for a household. The ingredients, such as honey, mustard, and pork tenderloin, are relatively affordable and can be used in various other dishes. The flavors are robust and satisfying, making it a great choice for a family meal. On a scale of 1-10, I would rate this recipe an 8 for its simplicity, taste, and versatility. The approximate cost for a household of 4 people would be around $20-$25, making it a budget-friendly option for a delicious and satisfying meal.

Is This Marinated Pork Tenderloin Recipe Healthy or Unhealthy?

The honey mustard marinated pork tenderloin recipe is a delicious and flavorful dish, but it does have some aspects that could be considered less healthy. The recipe includes a significant amount of honey and olive oil, which are high in calories and can contribute to weight gain if consumed in excess. Additionally, the recipe calls for a teaspoon of kosher salt, which may be too much for those watching their sodium intake.

On the positive side, pork tenderloin is a lean protein source that is low in fat and high in essential nutrients like thiamin, phosphorus, and zinc. The recipe also incorporates whole grain mustard and garlic, both of which offer potential health benefits. Whole grain mustard contains fiber and minerals, while garlic has been linked to improved heart health and immune function.

To make this recipe healthier, consider the following suggestions:

Reduce the amount of honey used in the marinade or substitute a portion of it with a lower-calorie alternative like low-sodium chicken broth or lemon juice
Use a smaller amount of olive oil or opt for a cooking spray to minimize added fat
Decrease the amount of salt used in the recipe or replace it with a salt-free seasoning blend
Increase the amount of rosemary and red pepper flakes to boost flavor without relying on salt
Serve the pork tenderloin with a side of roasted vegetables or a fresh salad to add fiber, vitamins, and minerals to the meal

Editor's Thoughts on This Marinated Pork Tenderloin Recipe

The honey mustard marinated pork tenderloin recipe is a delightful combination of sweet and tangy flavors. The blend of honey, Dijon mustard, and whole grain mustard creates a rich and complex marinade that perfectly complements the tenderloin. The addition of rosemary, garlic, and red pepper flakes adds depth and a hint of heat. The cooking instructions are straightforward and result in a juicy and flavorful pork tenderloin. This recipe is a wonderful choice for a special dinner or a casual weeknight meal, and it's sure to impress with its delicious taste and beautiful presentation.

Enhance Your Honey Mustard Pork Tenderloin Marinade Recipe with These Unique Side Dishes:

Roasted Garlic Mashed Potatoes: Creamy mashed potatoes with a hint of roasted garlic, perfect for pairing with the savory honey mustard marinated pork tenderloin.

Grilled Asparagus with Lemon Zest: Tender asparagus grilled to perfection and topped with a sprinkle of fresh lemon zest, adding a bright and refreshing contrast to the rich flavors of the pork tenderloin.

Caramelized Onion and Gruyere Tart: A buttery tart filled with sweet caramelized onions and rich gruyere cheese, creating a luxurious and indulgent side dish to complement the succulent pork tenderloin.

Alternative Recipes Similar to Honey Mustard Marinated Pork Tenderloin

Grilled Lemon Garlic Asparagus: Grilled asparagus with a zesty lemon garlic marinade, perfect for a healthy and flavorful side dish.

Balsamic Glazed Chicken Breast: Juicy chicken breasts marinated in a tangy balsamic glaze, then grilled to perfection for a delicious and easy weeknight dinner.

Mango Avocado Salsa: Fresh and vibrant salsa made with ripe mangoes, creamy avocados, and a hint of spice, perfect for topping grilled fish or chicken.

Creamy Tomato Basil Soup: Velvety smooth tomato soup infused with fragrant basil, finished with a swirl of cream for a comforting and satisfying meal.

Chocolate Raspberry Tart: Decadent chocolate tart filled with luscious raspberry compote, a stunning dessert for any special occasion.

Suggested Appetizers and Desserts to Serve With Honey Mustard Marinated Pork Tenderloin

Appetizers:

Stuffed Mushrooms: Create a savory and indulgent appetizer by stuffing mushrooms with a mixture of cream cheese, garlic, and herbs. Bake until golden and bubbly for a delicious start to any meal.

Bruschetta: Elevate your appetizer game with crispy baguette slices topped with a flavorful mixture of tomatoes, basil, garlic, and balsamic glaze. This classic Italian dish is sure to impress your guests.

Desserts:

Chocolate Mousse: Indulge in a velvety smooth and rich chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. This elegant dessert is perfect for a dinner party or a romantic evening in.

Apple Crisp: Savor the warm and comforting flavors of baked apples, cinnamon, and a crispy oat topping in this classic apple crisp. Serve it with a scoop of vanilla ice cream for a delightful contrast of textures and temperatures.

Why trust this Honey Mustard Pork Tenderloin Marinade Recipe:

This recipe offers a perfect balance of sweetness and tanginess with the combination of honey and mustard. The use of dijon mustard and whole grain mustard adds depth of flavor, while the rosemary and garlic infuse aromatic and savory notes. The marination process allows the pork tenderloin to absorb these flavors, resulting in a succulent and flavorful dish. The inclusion of red pepper flakes adds a hint of heat, elevating the overall taste. With these high-quality ingredients and precise cooking instructions, this recipe ensures a delicious and trustworthy outcome.

Share your thoughts on this delicious Honey Mustard Pork Tenderloin Marinade Recipe in the Recipe Sharing forum section.

FAQ:

How long should I marinate the pork tenderloin?

I recommend marinating the pork tenderloin for at least 3 hours, but for the best flavor, you can marinate it for up to 24 hours.

Can I use a different type of mustard?

Absolutely! You can experiment with different types of mustard to suit your taste. Dijon and whole grain mustard provide a nice balance of flavors, but feel free to use your favorite mustard.

Can I grill the marinated pork tenderloin instead of baking it?

Yes, you can definitely grill the marinated pork tenderloin. Just make sure to cook it over medium-high heat, turning occasionally, until it reaches an internal temperature of 145 degrees F.

Can I substitute the honey with another sweetener?

While honey adds a unique flavor, you can substitute it with maple syrup or agave nectar if you prefer. Just keep in mind that it may slightly alter the taste of the marinade.

Is it necessary to brown the marinated tenderloin before baking?

Browning the marinated tenderloin before baking is optional, but it adds a nice caramelized flavor to the meat. If you're short on time, you can skip this step and proceed directly to baking.