How To Make Honey Dijon Swordfish Recipe
Sweet and tangy honey dijon marinade complements the rich flavor of grilled swordfish.
Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes
Serves:
Ingredients
- 4 swordfish steaks, 5-6 oz each
- 1/4 cup honey
- 1/4 cup dijon mustard
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
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Preheat grill to medium-high heat.
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In a small bowl, whisk together honey, dijon mustard, olive oil, salt, and black pepper.
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Place swordfish steaks in a shallow dish and pour the marinade over them.
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Let the fish marinate for 5-10 minutes.
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Grill swordfish steaks for 3-4 minutes on each side, or until cooked through.
Nutrition
- Calories : 339kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 49mg
- Sodium : 1036mg
- Total Carbohydrates : 17g
- Dietary Fiber : 0g
- Sugar : 16g
- Protein : 34g
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